🎙️ This One’s for You, Fellas

Episode #203 | Eight Years In & Still Underway.

Eight years ago, Alison Gieschen and her husband — a merchant marine — made a deliberate decision most people never will. They planned a ten-year circumnavigation of the world and committed to it. Not on a whim. On purpose. In this episode, Alison joins me from a friend’s boat in Bora Bora — her own Wi-Fi wasn’t cooperating, and instead of forcing it, she chose not to intrude on the show. That alone tells you a lot about who she is. We talk about what life underway actually looks like — not the romantic highlight-reel version. From the reality that there’s no such thing as downtime on a boat, to one-hour dinghy rides and five-mile walks just to get groceries, to sailing through COVID when they could keep moving but no ports would let them in. We get into being stuck in Ireland with the pubs closed, why the sailing community is as tight as it is, her favorite place so far — the Corinth Canal — and the hardest places they’ve been and why. Alison also shares why documenting the journey through blogs and books matters, her love of scuba diving (including an upcoming trip diving with sharks), and yes… why she wanted a chicken as a pet — with a diaper — and why her husband shut that idea down immediately. This conversation isn’t about escape. It’s about commitment, discipline, and perspective earned mile by mile. Still underway. Sponsors This episode is brought to you by the supporters who help keep the mic hot and the lights on. Live Rishi Clean, plant-based nutrition made simple. 👉 https://liverishi.com/ [https://liverishi.com/] High Speed Daddy Because performance, mindset, and family don’t have to be separate lanes. 👉 https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 [https://www.highspeeddaddy.com/?rfsn=7178368.317ce6] (If you’re interested in sponsoring the Be Raw Podcast, hit me up through the site.) Connect With Alison 👉 Facebook: https://www.facebook.com/alison.gieschen [https://www.facebook.com/alison.gieschen] Connect With Me / Be Raw Podcast 👉 Website & Blogs: https://berawpodcast.com [https://berawpodcast.com] ’til next time Be Raw Nation — Keep kickin’ ass. Be Raw Podcast, Episode 203, Eight Years In & Still Underway, Alison Gieschen, sailing podcast, circumnavigation of the world, long-term travel, liveaboard sailing, Bora Bora sailing, merchant marine, women sailors, sailing community, real travel stories, podcast interview, earned perspective, discipline and commitment, life underway, ocean sailing, Be Raw Nation, Walt Blau

🎙️ Motivation Is a Terrible Business Partner & The Truth About New Year’s Resolutions | #202

Motivation sounds good. It talks big. It shows up when things are easy. But when it’s time to work late, push through resistance, or handle chaos? Motivation clocks out. In this quick dome dump, I explain why motivation is an unreliable business partner — and why discipline is the one that shows up on weekends, under pressure, and when nobody’s watching. I also break down why you’ll be seeing more Faces of Earned Perspective — real people, real consistency, real proof that discipline beats hype every time. No notes. No filter. Just earned perspective. ’til next time Be Raw Nation — keep kickin’ ass. 👉 More blogs & episodes: https://berawpodcast.com/ [https://berawpodcast.com/]   🤝 SPONSORS 💪 HIGH SPEED DADDY Built for men who balance work, family, and chaos — and still show up strong. Real gear for real responsibility. 👉 Gear up here:https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 [https://www.highspeeddaddy.com/?rfsn=7178368.317ce6] Live Rishi  CBD creams and tinctures built for real recovery and sore muscles. Training hard, working long hours, carrying stress — it all adds up. Live Rishi helps you recover so you can keep showing up. No hype. No nonsense. Just relief that works. 🔥 50% OFF your order Use code TABLE50 at 👉 https://liverishi.com/ [https://liverishi.com/] That’s TABLE50 — because recovery is part of the work.   ’til next time Be Raw Nation — keep kickin’ ass. motivation vs discipline, why motivation fails, discipline mindset, earned perspective podcast, new year resolutions truth, new years resolutions motivation, habits over motivation, consistency over motivation, discipline beats motivation, self discipline podcast, real talk mindset, no motivation needed, work ethic mindset, blue collar mindset, personal growth without hype, stop making excuses, discipline habits, motivation business partner, dome dump podcast, raw mindset podcast, faces of earned perspective, recovery and discipline, cbd recovery for sore muscles, muscle recovery mindset

🎙️ Finding Christmas & Setting the Tone for What’s Next | #201

🎙️ Finding Christmas & Setting the Tone for What’s Next | #201 This isn’t a Christmas episode about trees, presents, or forced cheer. It’s about finding Christmas where it actually lives — in memory, in warmth, in the quiet moments that still hit when the noise shuts off. In this Dome Dump, I talk about: * How Christmas changed — and what’s still worth holding onto * Why convenience killed some of the magic (and how to bring it back) * What this project is becoming as we head into the new year * The tone, the direction, and the standard moving forward No resolutions. No hype. Just earned perspective and a clear lane ahead. . 🎧 Sponsors Huge thanks to the brands that support the show and help keep this thing rolling: Live Rishi Clean fuel. Real ingredients. No nonsense. 👉 Check them out and support the show - https://liverishi.com/ [https://liverishi.com/] High Speed Daddy Because discipline doesn’t clock out. 👉 Built for men who show up every day - https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 [https://www.highspeeddaddy.com/?rfsn=7178368.317ce6] If you’re new here — welcome. If you’ve been here a while — you already know. This is where we slow down just enough to remember what matters… and then get back to work .👉 Want more? I drop new blogs weekly: https://berawpodcast.com/blogs [https://berawpodcast.com/blogs] 👉 Don’t miss the next one — sign up and stay in the loop. ’til next time Be Raw Nation – Keep kickin’ ass.#BeRawNation #EarnedPerspective #BeRawPodcast #SimpleRealPowerful #BuiltNotBought #PodcastTruth #LifeReflection #FindingChristmas finding christmas meaning, christmas reflection podcast, earned perspective podcast, end of year reflection, podcast about life and meaning, new year mindset podcast, authentic podcast conversations, simple real powerful podcast, finding meaning during holidays, life reflection podcast episode

🎙️ This One’s for You, Fellas

Back in the studio — eggnog poured, mic hot, and zero filters on. Tonight, we’re talking about what it really means to keep showing up — for your family, your work, and yourself. It’s not about perfection. It’s about presence. No trends. No clickbait. Just real talk about the weight men carry — and the strength it takes to face it head-on. 👉 Watch the live stream on YouTube: https://www.youtube.com/@BeRawPodcast [https://www.youtube.com/@BeRawPodcast] Or stay right here and listen in — wherever you are, however you show up, you’re part of the Nation. 💪 Sponsors that keep this movement raw and running: * Live Rishi: Get 50% off your entire order with code TABLE50 → https://liverishi.com/ [https://liverishi.com/] * High Speed Daddy: Built for dads, made for life → https://highspeeddaddy.com/ [https://highspeeddaddy.com/] #BeRawNation #SimpleRealPowerful #EarnedPerspective #BuiltNotBought #PodcastTruth #WaltBlau 💬 About This Episode November is Men’s Health Month — and this one’s for every guy who’s been carrying more than he lets on. We’re talking about the reality of showing up: the pressure, the pride, and the quiet battles that never make it to social media. This episode dives into what it really means to take care of yourself — physically, mentally, and emotionally. From hitting the gym and eating better, to checking in on your brothers and dropping the ego long enough to actually get that check-up done. Because being a man isn’t about ignoring the pain. It’s about owning it, learning from it, and leading by example. Whether you’re a father, brother, husband, or just someone trying to be better than yesterday — this conversation is your reminder that strength isn’t silence. It’s action. #MensHealth #BeRawNation #BuiltNotBought #EarnedPerspective #WaltBlau #PodcastTruth

🎙️ DOME DUMP: Fall — My Second Favorite F-Word

Caffeine’s flowing, sarcasm’s loaded, and we’re diving headfirst into Fall — my second favorite F-word. Talking Halloween chaos, calling out bathroom bandits at the gym (yeah, that crime scene I saw this morning), and setting the record straight — ladies, you’re not immune. I worked in bars for years... y’all can turn a restroom into a full-blown disaster movie faster than a drunk guy chasing karaoke glory. So buckle up, Be Raw Nation — it’s another unfiltered ride through the madness. No notes, no mercy, just earned perspective and way too much honesty for a Wednesday. 👉 Watch live & grab your gear: Live Rishi [https://liverishi.com/] — high-quality CBD products built for real recovery. ⚡ High Speed Daddy [https://www.highspeeddaddy.com/?rfsn=7178368.317ce6] — tactical gear built for dads, grinders, and anyone carrying more than their share. #BeRawNation #SimpleRealPowerful #BuiltNotBought #NoNotesNoMercy #PodcastTruth #WaltBlau #DomeDump #FallVibes #Halloween #GymEtiquette #SarcasmSeason   Why We Dress Up for Halloween Every year, millions of people slip into costumes on Halloween — not just to scare or entertain, but to escape and express. Dressing up has roots older than we think, dating back to ancient festivals like Samhain, when people wore masks to protect themselves from wandering spirits. Over time, it evolved into what we know today — a night where identity, imagination, and rebellion all collide. Halloween costumes let us become the version of ourselves we don’t always show. The brave, the twisted, the funny, the free. Whether it’s superheroes, monsters, or some sarcastic middle finger to normal life, what we wear says something about who we are — or who we wish we could be for a night. Behind the makeup and masks, it’s still about connection — laughter, stories, and the reminder that pretending can sometimes reveal the truth.