Itty Britty Episode - What's in Her Coffee Today?

Itty Britty Episode - What's in Her Coffee Today?

Itty Britty Episodes are an extra, short episode (short like me!) You're welcome! Listen in to hear an ADHD hack I use when I wake up with a million things on my mind as well as what I put in my coffee this morning... it isn't normal. Follow me on IG: berightbeck.podcast

Current Coparenting Horrors and "Nice Guys"

This week I divulge specifics about why I didn't post an episode last week, all having to do with a coparenting struggle that felt ridiculous. I also review the incel horror film "Obsession" and talk about my thoughts regarding "nice guys." I clear up the difference between crying, sobbing, and wailing, and also other ways I regulated my nervous system this week... hint * it has to do with friends and screaming into the river. Follow me on IG: berightbeck.podcast

Bullies and Discomfort with Other People's Decisions

Is there a difference between a dolphin and a porpoise? It depends on how open-minded you are. This week I share a few experiences where I realize that we are all just trying to make sense of the world, and sometimes that comes out as kids being bullied for wearing certain clothes that don't fit the norm, or a coworker wanting to make sure you're not talking to dead people, or a stranger telling me to wear a helmet... Tune in and then leave a comment about your own experiences of random encounters of judgment or passing judgment on others and what they should or shouldn't be doing with their bodies. Instagram: berightbeck.podcast

Beautiful, Messy Motherhood

This past weekend was Mother's Day, so I in this episode I ramble about how far I've come in my love for my children, the ways it's difficult for me to manage my emotions while simultaneously trying to teach the kids to manage theirs, and an issue in coparenting I didn't really ever consider I'd have to face. Tune in for a tearful episode, then follow the pod and let me know what you think! Follow me on Instagram: berightbeck.podcast

Healing is Annoying

This week I'm annoyed by things like King sized candy bars and trying to figure out if my gut health is linked to my tight pelvic floor. And yet I'm still counting on my fingers the things I'm grateful for before getting out of bed. Including a date that turned into several wonderful moments that I share in this episode. Find me on Instagram: berightbeck.podcast