Episode 9 - Getting Angry...

Episode 11 - Food. Health. Wtf are we doing?

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2414993/open_sms] Join me, Lizzie Bean and the wonder that is Dr Molly Moffat. As we talk and reflect about food! How much of our time to think about it? Feel about it? When did it start? And what are we doing to change that narrative!  In a world awash with “you shouldn’ts” are we pausing long enough. To recognise that health is more than a straight line! Be that aboard the scales, in the papers, on a graph, or indeed the measure of your waist!  Another delight of an episode to challenge and inform! Come with us on our quest for radical acceptance, emotional regulation and Phuckets!!  Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

Episode 10 - Is it any wonder… we are overwhelmed!!?

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2414993/open_sms] Join Dr Molly Moffat and Lizzie Bean, as we finally catch up for Podcast 10. There was no plan… and we just began! And as a result, a podcast about living in this fizzy world, with fizzy brains, and our love for fizzy sweets.  How do you find modern life? How do your feelings find their way!?  What’s a metaphor that encapsulates how you find life!?  Enjoy… please share on the socials, around the dinner table… and let us know, any feedback!  All love Lizzie and Molly  Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

Episode 9 - Getting Angry...

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2414993/open_sms] A brief dive into what makes us angry… Delivered with all the usual “charm”  How this life is full of things that can trigger the “rage”, recognising we only have so many shits to give, and how anger really can be a tour de force when trying to shake up narratives that are whispered to only ever make us feel ugly. An invitation, for you to join us… To change the script… So the children growing in our wake, can ride the lights waves of self celebration, not doubt!  It’s tiny changes… That count.  In person event… Monday 7pm March 3rd. Come and join the radical revolution of self compassion, acceptance and ultimately joy… All love Lizzie and Molly  Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

Episode 8 - Midlife Mumblings... Menopause, Molly and Me

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2414993/open_sms] A totally spontaneous episode from Molly and I this time...  Which can either be great, or not... But come and join us for questions and answers, truths and chuckles... As we explore some of the complexity of midlife... How it feels... What it means... and questions about where we go next!? As always a reflective and honest adventure of the heart and the nervous system!! The mind and our super sensitive souls! Hoping you enjoy it. And as ever, please like, share and help us, help each other...  To a world that can feel their feelings, better! All love, as always Lizzie and Molly Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...

Episode 7 - Turning the Page

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2414993/open_sms] Join me, Lizzie Bean, as I reflect on the year gone by. The highs the lows and all that lies between.  As usual, sharing the tricky truths of the humanning experience from my Beanology perspective, and what New Year means to me…  A gentle invitation to reflect on your own journey this year, and to step into the new year, gently. As if turning a page of your favourite story, relentlessly wrapping yourself in compassion…  I missed you Molly!  I hope, as ever… You simply find some light in the words I share… That’s all I ever hope to be fair! Thank you for dropping in to our world. If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… Please get in touch with us lizzie@beanology.co.uk And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1 And Dr Molly @drmollymoffat We can't wait to meet you...