04. all the ways in which i've grown

07. fight, flight, freeze

not a scientist, not a therapist, and probably was not a very well researched episode but these thoughts have been swirling in my head. to skip the lights out segment: 00:28:13 women of the week: laufey - https://www.instagram.com/laufey/ [https://www.instagram.com/laufey/] mxmtoon - https://www.instagram.com/mxmtoon/ [https://www.instagram.com/mxmtoon/] audrey mika - https://www.instagram.com/audreymikaa/ [https://www.instagram.com/audreymikaa/] niki - https://www.instagram.com/nikizefanya/ [https://www.instagram.com/nikizefanya/] french thought of the day Offrir son amour, faire de son mieux, sans se soucier des résultats: voilà comment il faut vivre. Giving your love, doing your best, without worrying about the results: this is the way to live. follow me on instagram: @eunis.cheung4 https://www.instagram.com/eunis.cheung4/ [https://www.instagram.com/eunis.cheung4/] subscribe to my youtube channel: https://www.youtube.com/channel/UCb6ZZcCpcH7E4gEsWDRfyuQ [https://www.youtube.com/channel/UCb6ZZcCpcH7E4gEsWDRfyuQ]

06. slipping through my fingers

alexa play 'slipping through my fingers' by abba. to skip the lights out segment: 00:26:01 woman of the week - more on dior vargas: https://www.diorvargas.com/ [https://www.diorvargas.com/] https://www.instagram.com/dior_vargas [https://www.instagram.com/dior_vargas] https://abilitymagazine.com/dior-vargas/ [https://abilitymagazine.com/dior-vargas/] sources: https://www.psychologytoday.com/us/blog/think-well/202011/why-time-goes-faster-we-age [https://www.psychologytoday.com/us/blog/think-well/202011/why-time-goes-faster-we-age]  https://www.sciencealert.com/psychology-holds-clues-to-slowing-down-time-when-it-feels-like-it-s-racing-away [https://www.sciencealert.com/psychology-holds-clues-to-slowing-down-time-when-it-feels-like-it-s-racing-away] french thought of the day: Si vos sentiments dépendent de la moindre chose extérieure, vous avez un problème. Mais si vous ne dépendez que de votre connexion à votre propre être intérieure, tout ce que vous vivez atteint l'alignement parfait. If your feelings depend on the slightest external thing, you have a problem. But if you only depend on your connection to your own inner being, everything you experience achieves perfect alignment.  follow me on instagram: @eunis.cheung4 https://www.instagram.com/eunis.cheung4/ [https://www.instagram.com/eunis.cheung4/] subscribe to my youtube channel: https://www.youtube.com/channel/UCb6ZZcCpcH7E4gEsWDRfyuQ [https://www.youtube.com/channel/UCb6ZZcCpcH7E4gEsWDRfyuQ]

05. jack of all trades, master of none

to skip the lights out segment: 00:22:00 woman of the week - more on banana yoshimoto: article about east asian authors: https://booksandbao.com/5-female-asian-writers-to-move-your-heart-and-mind/ [https://booksandbao.com/5-female-asian-writers-to-move-your-heart-and-mind/] review of her book ‘kitchen’: https://medium.com/a-thousand-lives/grief-with-a-side-of-hope-a-review-of-kitchen-by-banana-yoshimoto-87914a2db869 [https://medium.com/a-thousand-lives/grief-with-a-side-of-hope-a-review-of-kitchen-by-banana-yoshimoto-87914a2db869] french thought of the day Vous n'êtes pas encore arrivés mais vous êtes plus proche qu'hier. You haven't arrived yet, but you are closer than yesterday. follow me on instagram: @eunis.cheung4 https://www.instagram.com/eunis.cheung4/ [https://www.instagram.com/eunis.cheung4/] subscribe to my youtube channel: https://www.youtube.com/channel/UCb6ZZcCpcH7E4gEsWDRfyuQ [https://www.youtube.com/channel/UCb6ZZcCpcH7E4gEsWDRfyuQ]

04. all the ways in which i've grown

i’m home for the summer! will be getting more time to record so i hope you enjoy this episode. more to come :) if you don’t wanna hear the f1 segment - 00:21:02 woman of the week: more on naomi schiff her instagram: https://www.instagram.com/naomischiff/ [https://www.instagram.com/naomischiff/] any driven monday: https://www.skysports.com/f1/news/12433/12559422/any-driven-monday-sky-sports-f1-announces-new-weekly-show-and-addition-of-naomi-schiff-as-race-analyst [https://www.skysports.com/f1/news/12433/12559422/any-driven-monday-sky-sports-f1-announces-new-weekly-show-and-addition-of-naomi-schiff-as-race-analyst] criticism: https://www.gpblog.com/en/news/113107/is-the-criticism-of-naomi-schiff-justified.html [https://www.gpblog.com/en/news/113107/is-the-criticism-of-naomi-schiff-justified.html] lewis hamilton on online abuse: https://www.motorsport.com/f1/news/lewis-hamilton-schiff-f1-abuse/10324032/ [https://www.motorsport.com/f1/news/lewis-hamilton-schiff-f1-abuse/10324032/] french thought of the day quand un obstacle apparaît dans l’une de vos relations, sachez que vous pouvez remplacer les sentiments que vous l’inspire la peur par l’amour. when an obstacle appears in one of your relationships, know that you can replace the feelings of fear with love. follow me on instagram: @eunis.cheung4 https://www.instagram.com/eunis.cheung4/ subscribe to my youtube channel: https://www.youtube.com/channel/UCb6ZZcCpcH7E4gEsWDRfyuQ

03. thoughts since moving: homesickness, fast fashion, confidence

i’m back with episode 3! thanks for sticking around and hope you enjoy this episode. it’s been a while so i summed up some pressing thoughts i’ve had since moving here and talked about some 2022 intentions as well. french thought of the day: dans la vie, rien n’est à craindre, tout est à comprendre. - marie curie nothing in life is to be feared, it is only to be understood. sources: https://www.standard.co.uk/insider/celebrity/anna-may-wong-life-style-hollywood-photos-a4433661.html [https://www.standard.co.uk/insider/celebrity/anna-may-wong-life-style-hollywood-photos-a4433661.html] https://www.harpersbazaar.com/culture/film-tv/a32346961/who-is-anna-may-wong-hollywood-star/ [https://www.harpersbazaar.com/culture/film-tv/a32346961/who-is-anna-may-wong-hollywood-star/] where to find me: follow me on instagram: https://www.instagram.com/eunis.cheung/ [https://www.instagram.com/eunis.cheung/] watch my youtube videos: https://www.youtube.com/c/EunisCheung [https://www.youtube.com/channel/UCb6ZZcCpcH7E4gEsWDRfyuQ]