Episode 24: Avoiding (again)

Episode 26: Aaaaanger and Connecting across Differences

Different situations in the last weeks sparked anger in me – many of them seemingly insignificant and yet important – and one of them made its way into this episode. I’m sharing it with spaciousness, a hint at healthy expression of emotions, and the overarching invitation to each of us individually and all of us collectively to connect across differences. When was the last time you felt anger? What was it pointing you to? How did you witness it?  I’d love to hear from you. Reach out at irina@irinapashina.com, on LinkedIn [https://www.linkedin.com/in/irinapashina/], or visit irinapashina.com [https://irinapashina.com?utm_source=chatgpt.com] to learn more about my work as a coach, mentor, supervisor, facilitator, and speaker. Thank you for joining me on this journey of reflection and connection.

Episode 25: To Celebrate or Not to Celebrate

What is your relationship to celebration? What an unusual question, you may think. And one that has been on my mind for a long time. My relationship to celebrating – on big and small occasions – has been shifting over the years. I’m sharing reflections about what it meant, how I see it now, and invite to step into your own reflective space for the sake of more aliveness and participation in life.  I’d love to hear from you. Reach out at irina@irinapashina.com, on LinkedIn [https://www.linkedin.com/in/irinapashina/], or visit irinapashina.com [https://irinapashina.com?utm_source=chatgpt.com] to learn more about my work as a coach, mentor, supervisor, facilitator, and speaker. Thank you for joining me on this journey of reflection and connection.

Episode 24: Avoiding (again)

A pattern of avoiding wants to be seen. I’m speaking about the pattern of avoiding rest in this short episode. It knocked on my door again and I felt it in my bones. By bringing it here, I hope to invite you to see how avoiding is showing up in your life, what is its intelligence, and how you can see it more for deeper awareness and choice.  I’d love to hear from you. Reach out at irina@irinapashina.com, on LinkedIn [https://www.linkedin.com/in/irinapashina/], or visit irinapashina.com [https://irinapashina.com?utm_source=chatgpt.com] to learn more about my work as a coach, mentor, supervisor, facilitator, and speaker. Thank you for joining me on this journey of reflection and connection.

Episode 23: Relationship Landscape

What a mysterious episode title :-) Episode 23 comes rolling out a red carpet for reflection on and around relationships. What are they? Who are we in them? What is our relationship landscape or garden? Listen in and join the reflective mood around relationships as a web of life.  I’d love to hear from you. Reach out at irina@irinapashina.com, on LinkedIn [https://www.linkedin.com/in/irinapashina/], or visit irinapashina.com [https://irinapashina.com?utm_source=chatgpt.com] to learn more about my work as a coach, mentor, supervisor, facilitator, and speaker. Thank you for joining me on this journey of reflection and connection.

Episode 22: On Seeing More

This episode was inspired by a brief and seemingly insignificant moment earlier today.  My view this morning - as I was writing, and reviewing supervision materials - became a metaphor. A metaphor of seeing in our lives and our world, of how and how much we get to perceive, what could be in the way, and what becomes possible when more of the picture becomes visible for us.  At some point - deep into my work - I heard the sound of blinds going up. When I lifted my gaze, I saw a more complete picture of what was in front of me. In full color, bigger, moving and full of aliveness. There was something powerful about this change and it reminded me of the impact deeper awareness can have on us and our human experience. And it’s part of my own evolution and purpose as a human being and practitioner of coaching and supervision.  I keep wondering with curiosity, humility, and awe - what is there to be discovered when we look deeper? How has all of our life brought us to this very moment of our expression and was is it inviting us to?  ******************************************** I’d love to hear from you. Reach out at irina@irinapashina.com, on LinkedIn [https://www.linkedin.com/in/irinapashina/], or visit irinapashina.com [https://irinapashina.com?utm_source=chatgpt.com] to learn more about my work as a coach, mentor, supervisor, facilitator, and speaker. Thank you for joining me on this journey of reflection and connection.