S1E10 - The Power of Pause: Why Slowing Down Speeds You Up

S2E1 - Embracing Another Season

In this episode, Domenic and Jeffrey sit down and share how life has been going as a part of the grind. We chat about what’s been up in Domenic’s life and what’s new with business at J’s Squeaky Clean. New van? New clients? New employees? We cover it all. Catch up with us in this intro episode to Season 2 of the Behind The Grind podcast. Special shoutout to Jake W at Defined Lines and Luciano with Spirit Fire Lights. Love ya guys. Enjoy the episode!

S1E11 - Season One Recap and Reflect

On this episode, Domenic and Jeffrey sit down at their favorite studio spot, test out some new equipment, recap out favorite episodes, and talk about our lives. At this time, things are getting pretty busy as we hit peak summer season here in Grand Rapids, Michigan. Keeping things light and ending on a high note, we send off our first successful season here. We hope you enjoy this episode and follow along for our next season release coming in August 2025 with more guests from around our city and even more discussion topics. Thank you to all our supporters and fellow entrepreneurs. Follow us on all social platforms Domenic's Instagram [https://instagram.com/dprox54] BTG Social Media [https://instagram.com/btg.grr] Jeffery's Business [https://jsqueakycleanautodetailing.com] Jeffrey's Instagram [https://www.instagram.com/jsqueakycleandetailing/]

S1E10 - The Power of Pause: Why Slowing Down Speeds You Up

In this episode, Domenic and Jeffrey explore why stepping back can be the smartest move in business. From mental clarity to better decision making, we dive into the strategy behind intentional pauses and how they can help you grow faster and more sustainably. Links: DOAC Podcast [https://stevenbartlett.com/doac/] Flow (Book) [https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202] Greenlights (Book) [https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139151/] Reflection Questions: * When’s the last time you truly paused to reflect on your business or goals? * Do you have routines or rhythms that help you avoid burnout? * What does “rest” look like for you as a business owner? * How do you reset after a busy or overwhelming season?

S1E9 - What does The Grind mean to you? Athletics, business, and more with Logan V of Valo Media.

Description: In this episode, we sit down with the owner and entrepreneur behind Valo Media. We deep dive into topics like what drives you and your purpose, what brands are influencing your life and perspective, how business has shaped life, and getting to know Logan personally. Join us on this long episode where we really get to know a thriving local entrepreneur, Logan Vandenheuvel. Check out Valo Media: On Instagram [https://www.instagram.com/teamvalomedia] On their site [https://teamvalomedia.com] On YouTube [https://www.youtube.com/@teamvalomedia] Jeffrey's Fav Soap Company: Dr Bronner's [https://www.drbronner.com] Reflection Questions from this episode: * How do you care for yourself before others? * How do you show up for the people in your life? * How often are you waiting for 5pm (end of day)? * How does your team support your vision? * Are they building you up or breaking you down? * What is a brand that you look at or look up to highly? Why? Are you building that brand? What does it mean to you? * Do you have that drive to sustain a business? Are you able to work freelance and a w-2 job? Add that to your exit strategy. This is a VIDEO podcast episode. For the video version, watch on Spotify!

S1E8 - Defined Lines and the Truth About Small Business Grit

In this episode of Behind the Grind, Domenic and Jeffrey sit down with Jacob Waggoner, the founder of Defined Lines Marketing, to talk about what it really takes to launch and grow a small business. From imposter syndrome to defining success, we go deep on mindset, values, and how to push through the hard seasons. Whether you’re thinking about starting a business or already deep in the hustle, this episode will inspire you to keep grinding. Defined Lines Marketing [https://www.definedlinesmarketing.com] - Jake's Biz J's Squeaky Clean [https://www.jsqueakycleanautodetailing.com] - Jeffrey's Biz Lakeside IT Solutions - Dom's Biz Reads: The Dip Book [https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666] The Magic of Thinking Big [https://www.amazon.com/Magic-Thinking-Big-Secret-Success/dp/0593713230] - Book A Dope Conversation [https://open.spotify.com/show/0QYtOYZwMJ5cAeeFCR4NOj?si=2dfae1b55ec84345] - Jake's Podcast This is a VIDEO podcast episode. For the video version, watch on Spotify!