Arts and play to make a change

Arts and play to make a change

We have all had times when we are feeling stuck or sad, like you just don’t know what to do next to move yourself forward. Sometimes the best way to move forward is by letting go and just doing something fun and creative! In today’s episode we will be discussing how to use the expressive arts and play to make change in your life. We would love to get your feedback at our website [https://beingatplay.ca/]. Join our mailing list here [https://share.mailercloud.com/form?id=ZlhjZUAyMTQxOEAwMDAwMA==]. Find our other links here [https://linktr.ee/aawb].

Journey to Mastery

In today's episode we explore how the use of creativity and improvisation can enhance your journey to mastery, no matter what your craft, by helping us to move through the blocks and plateaus that often frustrate when working to improve our skills. We would love to get your feedback at our website [https://beingatplay.ca]. Join our mailing list here [https://share.mailercloud.com/form?id=ZlhjZUAyMTQxOEAwMDAwMA==]. Find our other links here [https://linktr.ee/aawb].

Two Little Words

In today's episode we explore the two little words "no" and "yes" and how saying one can protect boundaries but how never saying the other can inhibit growth. We also talk about the character benefits of saying yes to play. We would love to get your feedback at our website [https://beingatplay.ca]. Join our mailing list here [https://share.mailercloud.com/form?id=ZlhjZUAyMTQxOEAwMDAwMA==]. Find our other links here [https://linktr.ee/aawb].

Play, Flow, and Expressive Arts

In today’s episode, we explore the amazing power of play, flow, and expressive arts and how they can help us grow in our minds, emotions, and spirit. We’ll talk about why play makes us feel safe, why flow feels so good, and how you can train yourself to use play and flow to improve focus, creativity, and happiness. Using fun metaphors, we’ll make it simple to understand and show you how to tap into flow on purpose! Join us as we discover how play and flow can make us smarter, more creative, and more connected to ourselves. We would love to get your feedback at our website [https://beingatplay.ca]. Join our mailing list here [https://share.mailercloud.com/form?id=ZlhjZUAyMTQxOEAwMDAwMA==]. Find our other links here [https://linktr.ee/aawb].

The Potency of Mistakes

In today's episode we are exploring the potency of mistakes: those unexpected, surprising, and uncontrollable circumstances that can either be seen as failures or opportunities. We look at examples of some mistakes of the past to see how they were actually opportunities for innovation and growth. We would love to get your feedback at our website [https://beingatplay.ca]. Join our mailing list here [https://share.mailercloud.com/form?id=ZlhjZUAyMTQxOEAwMDAwMA==]. Find our other links here [https://linktr.ee/aawb].