
Boundless Life
Podcast de Ben Greenfield
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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300 episodios
In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get ready for a conversation packed with actionable insights, honest reflections, and powerful frameworks to help you redefine your wealth—and live a more intentional, boundless life. Full show notes: https://bengreenfieldlife.com/bloompodcast [https://bengreenfieldlife.com/bloompodcast] Episode Sponsors: LVLUP Health: [http://www.lvluphealth.com/BGL] I trust and recommend LVLUP Health for your peptide needs, as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL [http://www.lvluphealth.com/BGL] and use code BEN15 for a special discount on their game-changing range of products. CAROL Bike [http://carolbike.com/ben]: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben [http://carolbike.com/ben] today. Just Thrive [https://justthrivehealth.com/]: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben [https://justthrivehealth.com/] with promo code BEN. That’s like getting a month for FREE—take control today with Just Thrive! Organifi Shilajit Gummies: [http://organifi.com/Ben] Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben [http://organifi.com/Ben]. RoXiva: [http://roxiva.com/ben] Try out this world-class multisensory RX1 lamp, featuring meticulously crafted light and sound journeys that guide you effortlessly and reliably into new and expanded states of awareness. Get yours now by going to roXiva.com/ben [http://roxiva.com/ben]! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity [https://fatty15.com/blogs/news/what-s-with-all-the-buzz-how-fatty15-is-fixing-critical-c15-0-nutritional-deficiencies-to-restore-our-health]. I sit down with Dr. Stephanie Venn-Watson [https://seraphinatherapeutics.com/member/stephanie-venn-watson/], a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C15:0—that's now being recognized as the first essential fatty acid discovered in over 90 years [https://www.discoverc15.com/]. If you’ve ever been confused about dairy fat, the nuances of saturated fats, or how to truly fuel your body for lasting vitality, this conversation will clear it all up—and give you real, actionable ways to start leveraging this cutting-edge science right away. Full show notes: https://bengreenfieldlife.com/c15 [https://bengreenfieldlife.com/c15] Episode Sponsors: Peluva: [https://peluva.com/] Experience the freedom of natural movement with Peluva, the zero-drop minimalist shoe that combines a barefoot feel with just the right cushioning for everyday life, fitness, and beyond. Try them risk-free at Peluva.com [http://peluva.com] and use code BEN for 15% off your first pair—let your feet be feet! SuperTeeth [https://getsuperteeth.com/]: SuperTeeth is one of the first oral care brands that creates products that safely remineralize teeth without the need for fluoride. Visit GetSuperTeeth.com [http://getsuperteeth.com/] and use code BENGREENFIELD for 15% off. BIOptimizers MassZymes: [https://bioptimizers.com/ben] MassZymes is a powerful, best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben [http://bioptimizers.com/ben] and use code BEN10 for 10% off your order. Jaspr: [http://jaspr.co/ben] Breathe air so clean you can smell the difference with the Jaspr commercial-grade air purifier. Visit Jaspr.co/ben [http://jaspr.co/ben] and use code BEN for 10% off. MOSH [https://bengreenfieldlife.com/mosh]: MOSH's signature blend offers a plant-based, high-protein bar that is a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN [http://moshlife.com/BEN] to save 20% off, plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green [https://www.linkedin.com/in/nicholasgreen], co-founder and CEO of Thrive Market [https://bengreenfieldlife.com/Thrive-Market], shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Harvard graduate and serial entrepreneur, Nick has raised over $240 million to scale Thrive Market [https://bengreenfieldlife.com/Thrive-Market] while investing in breakthrough companies like Liquid Death [https://liquiddeath.com/] and Blueland [https://www.blueland.com/]. Whether the goal is to simplify grocery shopping, make more informed choices, or stay ahead of the trends shaping nutrition and wellness, this episode delivers the insight and clarity needed to navigate the modern food world with confidence. Full show notes: https://bengreenfieldlife.com/nickgreen [https://bengreenfieldlife.com/nickgreen] Episode Sponsors: Vandy Crisps: [https://vandycrisps.com/BENGREENFIELD] Vandy Crisps are traditional potato chips hand-made in small batches with only three very high-quality ingredients: heirloom naturally grown potatoes, grass-fed beef tallow, and sea salt. Made the way chips were 100 years ago. Try them for yourself and get 20% off when you go to vandycrisps.com/BENGREENFIELD [https://vandycrisps.com/BENGREENFIELD]. Ketone-IQ [http://ketone.com/BENG]: [http://hvmn.com/BENG] Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG [http://ketone.com/BENG]. [https://hvmn.com/BENG] Quantum Upgrade: [http://quantumupgrade.io] Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io [http://quantumupgrade.io/]. BEAM Minerals [https://bengreenfieldlife.com/beamminerals]: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com [http://beamminerals.com/] and use code BEN at checkout for 20% off your order. Calroy: [http://calroy.com/ben] Head on over to calroy.com/ben [http://calroy.com/ben] and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben [http://calroy.com/ben]. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen [https://austinregen.com/home-austin-regenerative-therapy/about/], the founder of Austin Regenerative Therapy [https://austinregen.com/]. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing treatments I’ve ever experienced—you’re about to get an inside look at what’s really possible when modern science meets whole-body healing. Whether you’re a seasoned biohacker, a wellness enthusiast, or someone simply curious about what’s next in the quest for longevity, this episode will expand your thinking, challenge your comfort zone, and give you a front-row seat to the protocols top performers are already using. Full show notes: https://bengreenfieldlife.com/regen [https://bengreenfieldlife.com/regen] Episode Sponsors: Fatty15: [http://fatty15.com/BEN] Fatty15 is on a mission to optimize your C15:0 levels—an essential fatty acid linked to cellular health, inflammation support, and longevity. You can get an additional 15% off their 90-day subscription starter kit by going to fatty15.com/BEN [http://fatty15.com/BEN] and using code BEN at checkout. Chroma SkyPortal 2.1: [https://bengreenfieldlife.com/chroma] If you’re serious about dialing in your desk light for both performance and sleep, check out the SkyPortal 2.1 at getchroma.co [https://bengreenfieldlife.com/chroma] and use code BENGREENFIELD to save 10% on your order. Pique [https://www.piquelife.com/Ben]: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Visit PiqueLife.com/Ben [http://piquelife.com/Ben] to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker when you subscribe. Hiya [http://hiyahealth.com/BEN]: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN ( [http://hiyahealth.com/BEN]it is not available on their regular website). LeelaQ: [https://bengreenfieldfitness.com/leelaq] Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com/ben [https://bengreenfieldfitness.com/leelaq] and use code BEN10 for 10% off. Sunlighten [http://get.sunlighten.com/ben]: Discover the ultimate efficiency in wellness with the Sunlighten Solo System, a compact, portable far infrared sauna designed to detoxify, reduce stress, improve sleep, and enhance heart health—all while fitting seamlessly into your daily routine. Save $600 or more today and start biohacking your mind, body, and spirit at get.sunlighten.com/ben [http://get.sunlighten.com/ben]! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In this exclusive episode, you’ll receive a tour of Centner Wellness [https://www.centnerwellness.com/]—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner [https://www.instagram.com/leilacentner/], the visionary behind both Centner Wellness [https://www.centnerwellness.com/] and Centner Academy [https://centneracademy.com/our-leaders]. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed with insights and tools to help you live stronger, clearer, and more vibrantly than ever before. * Instagram: Leila Centner, Centner Wellness * Website: centnerwellness.com [https://www.centnerwellness.com/] Full show notes: https://bengreenfieldlife.com/centner [https://bengreenfieldlife.com/centner] Episode Sponsors: LVLUP Health: [http://www.lvluphealth.com/BGL] I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after. Head over to lvluphealth.com/BGL [http://www.lvluphealth.com/BGL] and use code BEN15 for a special discount on their game-changing range of products. Organifi: [https://organifi.com/Ben] Get the restful sleep you need with the most soothing ingredients! Organifi is a delicious tea with powerful superfoods and mushrooms to help you sleep and recover so you can wake up refreshed and energized. Go to Organifi.com/Ben [http://organifi.com/Ben] for 20% off your order. Timeline Nutrition [http://timelinenutrition.com/BEN]: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to timelinenutrition.com/BEN [http://timelinenutrition.com/BEN] and use code BEN to get 10% off your order. ProLon: [http://prolonlife.com/greenfield] ProLon's 5-Day Fasting Nutrition Program is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can save 15% on your 5-day nutrition program when you go to ProLonLife.com/GREENFIELD [http://prolonlife.com/greenfield]. Peluva: [https://peluva.com/] Experience the freedom of natural movement with Peluva, the zero-drop minimalist shoe that combines a barefoot feel with just the right cushioning for everyday life, fitness, and beyond. Try them risk-free at Peluva.com [http://peluva.com] and use code BEN for 15% off your first pair—let your feet be feet! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.
Empieza 7 días de prueba
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