Ep 14 - Letting Go of Parental Guilt, Perfectionism & the Pressure to Get Parenting "Right"

Ep 17: Supporting Your Autistic Child: Navigating Social Communication & Conflict

Supporting an autistic child can be challenging, especially when our own beliefs get in the way. In this episode, Jackie Hall explores how our expectations affect understanding autism and parenting. We cover: • Hidden beliefs shaping our responses • Social communication challenges • How needs evolve over time and why we must adjust expectations • Conflict resolution without perfection • Why you don’t need to be a “perfect parent” Whether you’re a parent, caregiver, or educator, this episode offers compassionate insights to support your child, and yourself. Subscribe to Beneath Behaviour for more in-depth conversations with parents, experts, and advocates. For more information on the lenses and Jackie Hall's teachings, you can go to www.parentalstresscentre.com [http://www.parentalstresscentre.com/]

Ep 16 - Inside the Meltdown: How to Support Your Child in the Moment

When everything is too much, how do we meet that moment with compassion, not control? In this episode of Beneath Behaviour, Jackie Hall guides you through what to do during a meltdown, when your child’s emotions are big, their nervous system is flooded, and everything feels chaotic. We explore: * The stages of a meltdown, and how to respond to each * What co-regulation really means in practice * How to avoid the “conflict cycle” * Why logic and teaching don’t work when survival mode takes over * How to reconnect and repair afterwards ✨ This is part two of our series on meltdowns. If you haven’t heard “Before the Meltdown,” go back and start there. 🔗 Start from part 1: For more information about our Parenting programs, go to www.parentalstresscentre.com [http://www.parentalstresscentre.com/] KEYWORDS: parenting meltdowns, understanding child behaviour, nervous system and parenting, emotional regulation, autism and meltdowns, highly sensitive kids, parenting overwhelm#MeltdownSupport #ParentingTools #EmotionalParenting #BeneathBehaviour #JackieHall #ParentingInTheMoment #CoRegulation #NervousSystemParenting

Ep 15 - Before the meltdown, there’s always a story

In this episode of Beneath Behaviour, we take a step back to understand what’s really going on before a child explodes, emotionally, neurologically, and relationally. This isn’t about control, defiance, or “bad” behaviour. It’s about a nervous system under pressure, and the signs we often miss in the lead-up. We explore: * The difference between meltdowns, tantrums, and shutdowns * How the SUPER framework helps overcome overwhelm * How your child’s nervous system shapes their reactions * Why prevention starts outside the moment * What it means to meet distress with understanding, not urgency ✨ This is part one of a two-part series on meltdowns. In this episode, we focus on the out-of-moment insights that help us prepare. In part two, we’ll dive into what to do in the heat of it. For more information on our Autism program or other Parenting program, you can go to www.parentalstresscentre.com KEYWORDS: parenting meltdowns, understanding child behaviour, nervous system and parenting, emotional regulation, autism and meltdowns, highly sensitive kids, parenting overwhelm

Ep 14 - Letting Go of Parental Guilt, Perfectionism & the Pressure to Get Parenting "Right"

Do you ever feel like no matter how hard you try, you’re not “getting it right” as a parent? You're not alone. Parental guilt, perfectionism, and the constant pressure to do more are stories many of us carry,  often without realising it. In this episode, Jackie and mum Amanda explore: - Why guilt and perfectionism show up in parenting - How the pressure to “get it right” affects our nervous system - How old beliefs shape our reactions — especially when raising neurodivergent kids - Gentle ways to shift these patterns and meet ourselves with more compassion Beneath Behaviour is the podcast where we explore what’s really going on -  beneath the behaviour. 👇 Subscribe to Beneath Behaviour for more in-depth conversations with parents, experts, and advocates. For more information about the lenses and what Jackie Hall teaches, you can go to www.parentalstresscentre.com #ParentingPodcast #ParentalGuilt #ParentingPerfectionism #ParentingPressure #ParentingBurnout #NeurodivergentParenting #MindfulParenting #ParentingStress #BeneathBehaviour #SelfCompassion #autismmum

Ep 13 - Autism Parenting: Mum of Netflix's Love on the Spectrum Star Tanner Shares Her Story

In this special episode of Beneath Behaviour, host Jackie Hall speaks with Nicci Smith, mother of Tanner Smith, who captured hearts worldwide on Netflix’s Love on the Spectrum.  In this deeply personal episode, Nicci shares her journey raising an autistic child, from diagnosis to life after the show. They discuss parenting challenges, nurturing independence, sibling dynamics, and how to embrace each child's unique path. Perfect for autism parents, fans of the show, and anyone navigating parenting a neurodivergent child. #AutismParenting #LoveOnTheSpectrum #ParentingPodcast #AutismSupport #Neurodiversity #Parenting