Mastering Spontaneity with Mark Guiliana

The Ironing Board in Chicago

How to Practice Anywhere and Improve Without Perfect Conditions * The story of an ironing board backstage in Chicago * Why resourcefulness can outdo perfect conditions * How to practice while traveling or with limited tools * Practicing without your instrument—and why it sometimes works better * Key takeaways and practical assignments from the book Resources: Full audiobook available at BennyGreb.com.

Mastering Spontaneity with Mark Guiliana

on building the habits that make true improvisation possible * Practice as preparation for real-time creativity * The role of maintenance in artistic growth * Balancing structure and freedom * How Mark Giuliana approaches improvisation * Building readiness without rigidity * Thinking differently about practicing * A behind-the-scenes look at Mark’s mindset

Make Space, or Lose It

On attention, distraction, and the quiet discipline of showing up for your creativity Artwork & Photo Copyright: Gerhard Kühne Intro & Outro Music: "Meditation" from the Greb-Husband EP—available on all streaming services. If you want to take a deep dive into effective practicing—the subject this podcast mainly revolves around— check out the book "Effective Practicing for Musicians" at BennyGreb.com. Also available as an audiobook at BennyGreb.com and where you can get audiobooks. For more info about Benny or contact, visit: https://bennygreb.de [https://bennygreb.de] https://www.instagram.com/bennygreb [https://www.instagram.com/bennygreb] https://www.youtube.com/user/bennygrebofficial [https://www.youtube.com/user/bennygrebofficial]

Becoming Gavin Harrison

How Vision, Discipline & Curiosity Shaped a Modern Drum Icon Artwork & Photo Copyright: Gerhard Kühne Intro & Outro Music: "Meditation" from the Greb-Husband EP—available on all streaming services. If you want to take a deep dive into effective practicing—the subject this podcast mainly revolves around— check out the book "Effective Practicing for Musicians" at BennyGreb.com. Also available as an audiobook at BennyGreb.com and where you can get audiobooks. For more info about Benny or contact, visit: https://bennygreb.de [https://bennygreb.de] https://www.instagram.com/bennygreb [https://www.instagram.com/bennygreb] https://www.youtube.com/user/bennygrebofficial [https://www.youtube.com/user/bennygrebofficial] for more about Gavin check here : https://www.facebook.com/drummergavinharrison [https://www.facebook.com/drummergavinharrison] and: https://www.instagram.com/gavinharrison/ [https://www.instagram.com/gavinharrison/]

The Treasure I Almost Kept Hidden

Bringing Timeless Lessons from Effective Practicing to Light Artwork & Photo Copyright: Gerhard Kühne Intro & Outro Music: "Meditation" from the Greb-Husband EP—available on all streaming services. If you want to take a deep dive into effective practicing—the subject this podcast mainly revolves around—check out the book "Effective Practicing for Musicians" at BennyGreb.com. Also available as an audiobook at BennyGreb.com and where you can get audiobooks. For more info or contact, visit BennyGreb.com.