Navy SEAL Stew Smith: How To Build Elite Fitness & Mental Toughness For Anything Life Throws At You

The 1/50 Law: One Action Creates 50-100% Of Your Results

Send us Fan Mail [https://www.buzzsprout.com/2203336/fan_mail/new] The 1/50 Law:  One Action Creates 50-100% Of Your Results “Take a simple idea and take it seriously.” -Charlie Munger The 50x Question:  What is the ONE thing I can do that will get me 50 to 100% of my desired results?  The 1/50 Law 1.  The 80/20 principle reveals that a minority of actions generate the majority of results.  20% of your efforts produce 80% of your results. 2.  When applied repeatedly, 20% of your efforts produce 80% of results, 4% produce 64%, and just 1% can drive 50% of all outcomes.  3.  While not exact, the insight is powerful: not all work carries equal value. A small set of high-impact actions far outweighs hours of low-value activity.  4.  True productivity isn’t about doing more—it’s about doing what matters most. Identifying and consistently executing your highest-leverage actions is what separates average performers from elite results. Famous Examples Kobe Bryant — shot 1300 three-pointers a day Warren Buffett — read 6 to 8 hours a day Navy SEAL Jocko Willink —4:30 AM wake up time Jerry Rice — Running hills daily Michael Phelps — Swimming every single day (no days off) Tiger Woods — 1,000+ putts per day Stephen King — Writing 2,000 words every day Jerry Seinfeld — Writing jokes every single day  Eminem — Writing lyrics constantly Tom Brady — Film study + recovery routine daily Sam Walton — Store visits every week  Ray Kroc — Enforcing standards daily David Goggins — Daily 12 mile runs Quentin Tarantino — Writing + studying film daily Book recommendation:  One Thing by Gary Keller Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers. To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com.  #mindset #business #leadership #success #confidence #coaching #ceo

The Dream Team Audit™—How To Make The Most Important Decisions You’ll Ever Make

Send us Fan Mail [https://www.buzzsprout.com/2203336/fan_mail/new] The Dream Team Audit™—How To Make The Most Important Decisions You’ll Ever Make A top service provider might cost a little more, but the return on investment will be tremendous in terms of:  1.  Better results.  2.  Time saved.   3.  Reduced unnecessary stress. The Mediocrity Tax™ 1.  Mediocre results. 2.  Wasted time. 3.  Unnecessary stress. Your Dream Team: ⭐️1. Doctor 2. Medical Specialist 3. Dentist 4. Eye Doctor 5. Physical Therapist ⭐️6. Therapist 7. Personal Trainer 8. Nutritionist 9. Spiritual Advisor 10. Childcare Provider 11. Sitter 12. Lawyer 13. Tax Accountant ⭐️14. Financial Advisor 15. Auto Mechanic 16. Handyman 17. Landscaper 18. Plumber 19. HVAC Specialist ⭐️20. Career Mentor 21. Career Coach Your life gets dramatically better when you stop settling for average and start building a world-class personal dream team. The right doctor, therapist, lawyer, financial advisor, mentor, or mechanic can save you massive amounts of time, stress, money—and in some cases, even save your life.  In this episode, I’ll show you how to identify the rare true experts using my T.R.U.S.T. framework, why only one in a hundred providers are truly exceptional, and how the right people can completely change the trajectory of your health, happiness, career, and future. The Sourcing Protocol 1.  Referrals  2.  Local “Best Of” lists  3.  Google reviews The "No 7s" Rule ™ On a scale of 1 to 10, how likely are you to recommend their services to friends, family members, and  coworkers?  No 7’s.   The True Expert  1.  THOROUGH QUESTIONING.  Ask the right QUESTIONS.  2.  RESULTS.  Be solely focused on creating positive RESULTS.  3.  UTMOST CERTAINTY.  Speak with certainty and conviction. 4.  SIMPLICITY.  Make the complex SIMPLE to understand and do.   5.  TRUTH.  Give the direct and honest TRUTH.   Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers. To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com.  #mindset #business #leadership #success #confidence #coaching #ceo

I Am The Cause

Send us Fan Mail [https://www.buzzsprout.com/2203336/fan_mail/new] I Am The Cause  Take 100% Responsibility for everything that happens with your team, your organization and your life. As a leader, your results organizational results and your people are your mirror.  They are the reflection of you as a leader.  The mirror never lies. Their failure is your feedback. Your life and results are your mirror. They are a reflection of all your thoughts and actions.  Nine times out of 10, we get what we deserve in life. Who hired them?  Who trained them or didn’t train them?  Who held back the brutally honest assessment of their performance?  Who didn’t give them sincere praise when they were doing things right?  Who kept them on the team if they weren’t coachable, committed, and capable of greatness in their role? I believe that everything that happens in our life, 2% are acts of God or the equivalent. Things we have no control over.  Tsunami‘s, birth defects, etc.  98% of the good or the bad are the result of actions we take or don’t, decisions we make or we don’t. A lot of times we think we have done everything we can, when in fact, we have done almost nothing. Factors, forces, predictable elements that are immutable that we either fail to recognize, or recognize and fail to harness.  Change your strategy, and you change your results.  Jay Abraham If you want to be successful, you have to take 100% responsibility for everything that you experience in your life. This includes the level of your achievements, the results you produce, the quality of your relationships, the state of your health and physical fitness, your income, your debts, your feelings—everything!  Jack Canfield When the excuses go away, and people can actually confront the fact that “this is all because of me”… it hurts, but it is also unbelievably empowering because if these problems are because of me, then I am capable of fixing these problems. Extreme Ownership hurts and it’s painful, and it is also liberating because now you have control over your fate and over your destiny.  And that is a glorious thing. -Jocko Willink, retired Navy SEAL commander Book Recommendation:  The Success Principles by Jack Canfield Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers. To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com.  #mindset #business #leadership #success #confidence #coaching #ceo

Navy SEAL Stew Smith: How To Build Elite Fitness & Mental Toughness For Anything Life Throws At You

Send us Fan Mail [https://www.buzzsprout.com/2203336/fan_mail/new] Navy SEAL Stew Smith: How To Build Elite Fitness & Mental Toughness For Anything Life Throws At You “We all could be tactical athletes.  Your fitness can be the difference between living or dying or saving a friend.”  -Stew Smith, ret. Navy SEAL One of my all-time favorite episodes in five years of the show! Key Takeaways  1.  Your fitness will determine whether you are an asset or a liability in any situation  2.  A goal is two habits:  one habit you have to create and one habit you have to drop. 3.  Confidence = positive self talk + previous victories  4.  Don’t listen to yourself, talk to yourself  5.  Never quit mindset:  you never think about quitting when you think about winning  6.  Just keep moving  Stew Smith is a former Navy SEAL and renowned Spec Ops Swimming Coach. His programming is built on real-life experience, providing you with access to insider knowledge and tested methods that distinguish successful candidates. Stew has specific programs for FBI, SWAT, Navy SEAL, Ranger, Special Forces, Marines, RECON, Rescue Swimmer and many, many others. https://www.stewsmithfitness.com [https://www.stewsmithfitness.com/] Tactical Strength book https://a.co/d/087SNeVv [https://a.co/d/087SNeVv] Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers. To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com.  #mindset #business #leadership #success #confidence #coaching #ceo

Lise Bruynooghe—Master Certified Coach

Send us Fan Mail [https://www.buzzsprout.com/2203336/fan_mail/new] Lise Bruynooghe—Master Certified Coach Key takeaways  -Fear will show up regardless, so just do it -Slow down to be fully present for the person you are serving  -Do something, then feel confident (don’t wait to feel confident) A Master Certified Coach and former Senior Executive at the European Bank for Reconstruction and Development (EBRD), Lise has spent her career leading complex transformations in dynamic, international environments.  She holds degrees in Finance and Strategy from Sciences Po Paris, as well as International Relations from MGIMO University in Moscow.  Today, she coaches senior leaders and executive teams outdoors in the Swiss mountains and globally online. https://lisebruynooghe.com/ [https://lisebruynooghe.com/] Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful! I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers. To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com.  #mindset #business #leadership #success #confidence #coaching #ceo