Off Court Training

Social Media & Athletes

The podcast discusses the impact of social media on athletes, emphasizing the importance of online presence and its influence on recruiting. It explores the concept of building a brand on social media, the potential negative effects of social media, and the importance of using social media wisely. Takeaways * Online presence is crucial * Social media can impact recruiting Chapters * 00:00 The Impact of Social Media on Athletes * 06:04 Using Social Media Wisely Welcome to Between the Sett — the volleyball podcast where we talk real game, real growth, and real development — for players, parents, and coaches. Between the sett provides viewers with a real look into the volleyball world between the whistle and the next game, capturing both players, and coaches insights and commentary. If you love volleyball and want to understand it behind the scenes, you’re in the right place Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio! Buy me a coffee at buymeacoffee.com/betweenthesett [http://buymeacoffee.com/betweenthesett] For merch and planners! https://stan.store/betweenthesett/p/its-tournament-season [https://stan.store/betweenthesett/p/its-tournament-season] For booking & sponsorships email info@betweenthesett.com [info@betweenthesett.com] For guest inquiries email info@betweenthesett.com [info@betweenthesett.com] Follow all our socials!

Mid Season & End of Season Reset

The episode discusses the challenges of burnout and exhaustion in the middle and at the end of a sports season, from the perspectives of both players and coaches. It emphasizes the importance of recognizing and addressing burnout, as well as the significance of finishing a hard season with dignity and character. Takeaways * Recognizing and addressing burnout is crucial for both players and coaches * Finishing a hard season with dignity and character is a significant achievement Chapters * 00:00 The Dignity of Finishing a Hard Season

Boys Volleyball

The episode discusses the rise of boys volleyball, its significant growth, the challenges it faces, the impact it has on players, and ways to support and promote the sport. Takeaways * Boys volleyball is experiencing significant growth * Challenges and opportunities for boys volleyball Chapters * 00:00 The Rise of Boys Volleyball * 12:19 Challenges in Boys Volleyball * 18:58 Supporting Boys Volleyball Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio! Buy me a coffee at buymeacoffee.com/betweenthesett [http://buymeacoffee.com/betweenthesett] For merch and planners! https://stan.store/betweenthesett/p/its-tournament-season [https://stan.store/betweenthesett/p/its-tournament-season] For booking & sponsorships email info@betweenthesett.com [info@betweenthesett.com] For guest inquiries email info@betweenthesett.com [info@betweenthesett.com] Follow all our socials!

Tryouts & Practice vs Game Players

The episode delves into the intricacies of volleyball tryouts, emphasizing the qualities coaches look for, the distinction between practice players and game players, and the challenges of transferring skills from practice to the court. It provides valuable insights for players, parents, and coaches on navigating the tryout process and developing as a volleyball athlete. Takeaways * Tryouts are about more than just skill * Practice players and game players both have a place, but those who perform well under pressure are the ones who play Chapters * 00:00 Understanding Tryouts * 08:27 Practice Players vs. Game Players * 14:13 Bringing It Home Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio! Buy me a coffee at buymeacoffee.com/betweenthesett [http://buymeacoffee.com/betweenthesett] For merch and planners! https://stan.store/betweenthesett/p/its-tournament-season [https://stan.store/betweenthesett/p/its-tournament-season] For booking & sponsorships email info@betweenthesett.com [info@betweenthesett.com] For guest inquiries email info@betweenthesett.com [info@betweenthesett.com] Follow all our socials! Links Instagraminstagram.com/betweenthesett [http://Instagraminstagram.com/betweenthesett] BTS Planners & Guidesstan.store/betweenthesett/p/its-tournament-season [http://Guidesstan.store/betweenthesett/p/its-tournament-season]

Off Court Training

The episode begins with an acknowledgment of loss, followed by a discussion on the importance of off-court training for volleyball players. The conversation covers the role of sleep in performance, the significance of strength and cross-training, nutrition for athletes, the mental game in sports, film study, and skill improvement. The episode concludes with an off-court checklist for athletes to enhance their performance. Takeaways * Sleep is crucial for athletic performance * Strength and cross-training are essential for volleyball players Chapters * 00:00 Acknowledgment of Loss * 07:07 Strength and Cross Training * 13:16 Film Study and Skill Improvement