How to Deal with Test Anxiety

Financial Advice for Beginners | Between Tides

What do you want to learn about next? [https://www.buzzsprout.com/2390840/fan_mail/new] In this episode, our guest, Dale Alexander, talks about his book "The Talk" and the most important decision you must make as a young adult.  Learn to invest in your future! College can be expensive; learn how to best prepare for your future education by saving money early.  ------------------- Between Tides is hosted by https://portagelearning.edu/. An online educational institution that offers prerequisite and gen-ed courses. Each course is self-directed and flexible. There are no semester start dates, additional fees, or textbook expenses.  *        *        *        *        * Follow our Social Media:  Instagram- https://www.instagram.com/between_tides_podcast/ TikTok- https://www.tiktok.com/@between.tides.pod?is_from_webapp=1&sender_device=pc  Facebook- https://www.facebook.com/profile.php?id=61564941471268

How to Change Careers in Your 30s? | Between Tides Podcast

What do you want to learn about next? [https://www.buzzsprout.com/2390840/fan_mail/new] Please welcome our guest, Scott Fracul, to this week's episode.  Changing your career comes with challenges and can feel risky at times. If you have thought about what your life would look like had you chosen a different career path, don't fear. Find your passion and research the field. When you know your options, you create more opportunities for your future self! It's never too late to make a change to your career. hear from our guest and what they've learned through the process.  ------------------- Between Tides is hosted by https://portagelearning.edu/. An online educational institution that offers prerequisite and gen-ed courses. Each course is self-directed and flexible. There are no semester start dates, additional fees, or textbook expenses.  *        *        *        *        * Follow our Social Media:  Instagram- https://www.instagram.com/between_tides_podcast/ TikTok- https://www.tiktok.com/@between.tides.pod?is_from_webapp=1&sender_device=pc  Facebook- https://www.facebook.com/profile.php?id=61564941471268

Are Chiropractors Safe?

What do you want to learn about next? [https://www.buzzsprout.com/2390840/fan_mail/new] Please welcome Dr. Brad Shaffer to the podcast! In this episode we break down what a chiropractor is and if they are actually safe! What a chiropractic career looks like and the pros and cons of getting an adjustment. ------------------- Between Tides is hosted by https://portagelearning.edu/. An online educational institution that offers prerequisite and gen-ed courses. Each course is self-directed and flexible. There are no semester start dates, additional fees, or textbook expenses.  *        *        *        *        * Follow our Social Media:  Instagram- https://www.instagram.com/between_tides_podcast/ TikTok- https://www.tiktok.com/@between.tides.pod?is_from_webapp=1&sender_device=pc  Facebook- https://www.facebook.com/profile.php?id=61564941471268

What is a Professional Degree and How it Affects the Future of Nursing?

What do you want to learn about next? [https://www.buzzsprout.com/2390840/fan_mail/new] Please welcome Dr. Scott Copley, Assistant Dean for Recruitment and Enrollment Management at Duquesne University's School of Nursing, to the Between Tides Podcast. Interested in pursuing education in the health field? Check out online prerequisite courses with Portage Learning https://portagelearning.edu/courses. ------------------- Between Tides is hosted by https://portagelearning.edu/. An online educational institution that offers prerequisite and gen-ed courses. Each course is self-directed and flexible. There are no semester start dates, additional fees, or textbook expenses.  *        *        *        *        * Follow our Social Media:  Instagram- https://www.instagram.com/between_tides_podcast/ TikTok- https://www.tiktok.com/@between.tides.pod?is_from_webapp=1&sender_device=pc  Facebook- https://www.facebook.com/profile.php?id=61564941471268

How to Deal with Test Anxiety

What do you want to learn about next? [https://www.buzzsprout.com/2390840/fan_mail/new] Licensed Professional Counselor, Jessica Gage informs us of the difference between anxiety and stress. She gives examples of how students can combat test anxiety when overcoming mental hurdles.  Share this episode with a friend, and please reach out with any questions! Want more? How Does Homework Effect Mental Health? Read Blog Here [https://waves.portagelearning.edu/blog/how-does-homework-affect-students-mental-health] Resources:  1. Mental Health Screening [https://screening.mhanational.org/screening-tools/] 2. The CBT Performance Anxiety Toolkit [https://www.barnesandnoble.com/w/the-cbt-performance-anxiety-toolkit-tracey-w-coleman/1146509758] offers a lot of practice ways to manage stressful situations, like exams.  3. Self-Esteem [https://www.amazon.com/dp/1626253935?ref_=cm_sw_r_ffobk_cp_ud_dp_PVYVQGNCWPFNFBN8SGN2&bestFormat=true] is a great book to dive into Cognitive Behavioral Therapy and help address that inner critic voice.  4. The Anxiety Cure [https://a.co/d/gfAc0lA] is great for folks who want to learn about general anxiety as well as some explanations of the most commonly prescribed medications.  5. Contact your health insurance provider for a list of counselors in your network. PsychologyToday.com [http://PsychologyToday.com] is a resource available to help you narrow down the search for a good fit. ------------------- Between Tides is hosted by https://portagelearning.edu/. An online educational institution that offers prerequisite and gen-ed courses. Each course is self-directed and flexible. There are no semester start dates, additional fees, or textbook expenses.  *        *        *        *        * Follow our Social Media:  Instagram- https://www.instagram.com/between_tides_podcast/ TikTok- https://www.tiktok.com/@between.tides.pod?is_from_webapp=1&sender_device=pc  Facebook- https://www.facebook.com/profile.php?id=61564941471268