Lifespan or Healthspan?

Having Friends of the Heart To Thrive!

In this episode of Beyond Food Integrity, thriving Like a Guru, Rosie and I talk about friendships. We discuss the importance of having friends of the heart and how this helps us thrive! Having friends seems simple enough, but is it? We talk about some of the differences between having friends of the heart and […] The post Having Friends of the Heart To Thrive! [https://foodintegritynow.org/having-friends-of-the-heart-to-thrive/] appeared first on Food Integrity Now [https://foodintegritynow.org].

Not Thriving? Let’s Discuss Forgiveness, Judgment and Doubt

In our most recent chat, Rosie and I discuss forgiveness, judgment and doubt. If you are not thriving, could your block be related to forgiveness, judgment, or doubt? These energies of being unforgiving, judgmental (of ourself or others), and doubt can get in the way of having a joyful life and thriving like a guru. […] The post Not Thriving? Let’s Discuss Forgiveness, Judgment and Doubt [https://foodintegritynow.org/not-thriving-lets-discuss-forgiveness-judgment-and-doubt/] appeared first on Food Integrity Now [https://foodintegritynow.org].

Lifespan or Healthspan?

Longevity is certainly something that many want to achieve. A question you may want to ask yourself is “do you want to have a long lifespan or healthspan?” The definition of “lifespan,” according to the dictionary, “is the average or maximum length of time an organism, material, or object can be expected to survive or […] The post Lifespan or Healthspan? [https://foodintegritynow.org/lifespan-or-healthspan/] appeared first on Food Integrity Now [https://foodintegritynow.org].

Passion and Purpose Are Keys to Thriving

Most of us want a joyful life! Passion and purpose are keys to thriving and creating that life. By this we mean that passion and a resonance of something greater than just everyday living–feeling like you can’t wait to get out of bed and greet all of the new opportunities to experience passion and adventure […] The post Passion and Purpose Are Keys to Thriving [https://foodintegritynow.org/passion-and-purpose-are-keys-to-thriving/] appeared first on Food Integrity Now [https://foodintegritynow.org].

What Gets In The Way of Thriving?

This week Rosie and I discuss what gets in the way of thriving. Almost everyone wants to have a life where they thrive, but why aren’t most people creating that life? In our discussion we talk about some of those issues that can inhibit your ability to thrive. Rosie and I explore some of the […] The post What Gets In The Way of Thriving? [https://foodintegritynow.org/what-gets-in-the-way-of-thriving/] appeared first on Food Integrity Now [https://foodintegritynow.org].