How to Handle a Busy Season Without Losing Yourself | Celebrating Yourself, Expanding Capacity & Self-Trust

Redefining Success, Moving to Dubai & Overcoming the All-or-Nothing Mindset | Leah Clarke

How do you build confidence, grow a successful business and create a life you actually enjoy? In this episode, I sit down with past client & online fitness and confidence coach Leah Clarke to explore the mindset shifts that helped her build a thriving coaching business over the last seven years - without losing herself in the process. We dive into the realities of entrepreneurship, overcoming all-or-nothing mentality, developing genuine self-confidence and redefining what success means beyond money, achievements and external validation. Leah also shares her experience of moving to Dubai, navigating major life transitions and learning to trust her intuition when making big decisions. If you're an entrepreneur, coach or someone looking to create more balance, confidence and fulfilment in your life, this conversation is packed with valuable insights. If your business & life looks good on the outside but you are struggling with low self-confidence, burnout & constant indecision behind the scenes - Alice’s 1:1 coaching is designed to help you rebuild a version of success that provides you more freedom, more capacity and more fulfilment that no longer comes at the expense of yourself. Click ⁠here⁠ [https://www.alicehadden.com/services] for more information or ⁠slide into my DMs⁠ [https://www.instagram.com/alice_hadden/] here!! To enquire for Leah's incredible fitness coaching, head here! [https://www.instagram.com/leah_theconfidencecoach/] If you loved this conversation, please take a moment to follow the podcast, leave a rating and review and share this episode with someone who needs to hear it - it truly helps the podcast grow and reach more women who need these conversations.

Stop Saying 'I Don’t Know' | Following Your Intuition as a Woman

In this solo episode, we’re talking about intuition, self-trust, fear and the habit of sitting in 'I don’t know.' So many women in business, relationships and life disconnect from themselves by constantly questioning what to do next, seeking reassurance and ignoring the answers they already know deep down. This episode explores: * How to trust your intuition as a woman in business & life * What's behind 'I don’t know' & why it keeps you stuck * Fear of judgment, rejection, and success * People pleasing and shrinking yourself * Taking aligned action with confidence If you’ve been feeling stuck, disconnected from yourself, constantly overthinking or waiting for permission - this conversation will challenge you to stop abandoning your intuition and start leading yourself again. If your business & life looks good on the outside but doesn’t feel likes yours, doesn't light you up anymore - Alice’s 1:1 coaching is designed to help you rebuild a version of success that provides you more freedom, more capacity and more fulfilment that no longer comes at the expense of yourself. Click here [https://www.alicehadden.com/services] for more information or slide into my DMs [https://www.instagram.com/alice_hadden/] here!!

What Makes You Different in Business? | Personal Branding & Visibility

In this mini episode, we’re diving into what actually makes you different as a brand and business owner - and why your uniqueness is your biggest advantage. If you’ve been struggling with comparison, visibility, showing up online or feeling like your industry is oversaturated, this episode will help you reconnect to your voice, take up space confidently and build a business rooted in alignment instead of imitation. We talk about: * Personal branding and authenticity * Standing out in a saturated market * Building confidence online * Visibility mindset shifts * Taking up space in your industry Perfect for coaches, entrepreneurs, creatives and online business owners ready to stop shrinking themselves and start leading boldly. If your business looks good on the outside but doesn’t feel good or sustainable to hold - Alice’s 1:1 coaching is designed to help you rebuild a version of success that provides you more freedom, more capacity and more impact that no longer comes at the expense of yourself. Click here [https://www.alicehadden.com/services] for more information or slide into my DMs here [https://www.instagram.com/alice_hadden/]!!

How to Handle a Busy Season Without Losing Yourself | Celebrating Yourself, Expanding Capacity & Self-Trust

In this solo episode, I’m diving into what it really looks like to navigate a busy season when your capacity feels stretched - without abandoning yourself in the process. I’m sharing the conversations I’ve been having with so many women in business lately around celebrating success without shrinking, hiding or downplaying their wins out of fear of perception or judgement. We also dive into: * Self-trust and doing the work without constantly negotiating with yourself * Creating your energy and state daily (not just when things feel hard) * How to maintain capacity during growth seasons * Boundaries, nervous system support and protecting your energy * Why your identity cannot only exist inside your productivity or income If you’re in a season of expansion, feeling stretched, overwhelmed or disconnected from yourself outside of business - this episode will bring you back to what matters. This is your reminder that success means nothing if you lose yourself while building it. If your business looks good on the outside but doesn’t feel good or sustainable to hold - Alice’s 1:1 coaching is designed to help you rebuild a version of success that provides you more freedom, more capacity and more impact that no longer comes at the expense of yourself. Click here for more information [https://www.alicehadden.com/services] or slide into my DMs here [https://www.instagram.com/alice_hadden/]!!

Build a Personal Brand That Makes You the Go-To in Your Space

Building a personal brand isn’t just about aesthetics or posting online consistently - it’s about becoming known for something without letting fear keep you invisible. In this episode, I'm joined by content coach (and client) Carys Anderson-Jones to break down the first steps to building a personal brand that makes you the go-to in your space. If you’ve been holding yourself back because you’re scared of judgment, overthinking your niche, second-guessing your content or waiting to feel 'ready' before putting yourself out there - this episode is for you. If your business looks good on the outside but doesn’t feel good or sustainable to hold - Alice’s 1:1 coaching is designed to help you rebuild a version of success that provides you more freedom, more capacity and more impact that no longer comes at the expense of yourself. Click here for more information [https://www.alicehadden.com/services] or slide into my DMs here [https://www.instagram.com/alice_hadden/]!! Connect with Carys here [https://www.instagram.com/carysandersonjones/]!