Sassy Blue Animal #13 Let Life Flow!

Zen & Em - Israel - Blue Pylon

Em and Zen had a wide-ranging conversation covering personal development, coaching practices, and current events. They discussed Emily's decision to delete family and friends from her Instagram to reduce social pressure, while Zen shared her struggles with coaching course analysis paralysis and her upcoming trip to London for a content creation event. Zen provided detailed insights about her recent visit to Israel, including observations about US Air Force presence at Israeli airports and her theory that the current conflict may be more about US interests than Israeli security. They also discussed personal topics including Emily's home renovations, Zen's relationship with her daughter who remains in Israel, and their shared experiences with personal development courses and coaching practices. The conversation concluded with plans for future practice sessions using hypnotherapy and meditation techniques.

Sassy Blue Animal - Birth stories, van travel & mosquito dumping by Google in the US & much much more!

Em and Maxi had a casual conversation covering various personal topics including cycling, travel plans, and life updates. Maxi discussed upcoming work events including Blenheim Palace and potential stewarding opportunities, while sharing plans to transition to full-time event work and living in a van. They talked about YouTube channel growth, with Maxi having 248 subscribers and working toward the 500 subscriber milestone needed for monetization. The conversation also covered personal challenges including relationship difficulties, health issues, and past traumatic birth experiences. They discussed various topics like mosquito control programs, exercise routines, and creative projects including Maxi’s idea for a travel experience journal. Cycling Training and Experiences Emily and Maxi discussed their recent cycling experiences and training routines. Emily shared that John, who is 51, is preparing for a challenging bike race called the Sella Ronda in the Italian Alps on Saturday, involving significant uphill climbing. Maxi described her own cycling experiences in Lincolnshire, including training routes with hills and the use of a GPS device for tracking distances. The conversation also touched on cycling in London and the family’s cycling activities in various locations including Regent’s Park, Richmond, and Windsor. Travel Plans and Transportation Discussion Emily and Maxi discussed their travel plans, with John having purchased a VW Transporter van to transport bikes more easily. Maxi shared that she prefers driving over train travel for its flexibility and freedom. Maxi also mentioned attending a vow renewal ceremony in Stockport over the weekend and planned to visit Blenheim, though she was considering whether to leave that day or the next morning. Work Schedule and Logistics Discussion Maxi discussed their upcoming work schedule, including potential work at Sandringham, a wedding in Lincoln, and confirmed work at Silverstone from the 3rd to 5th doing park and ride. They expressed concerns about moving logistics and decided to use a storage unit at £30 per week rather than attempting a full move on moving day. The conversation then shifted to a discussion about mosquito release programs in America, with Emily sharing concerns about the lack of consultation with local populations before implementing such programs. Health and Fitness Discussion Emily and Maxi discussed their health and fitness routines, COVID jab side effects and her current use of creatine. They talked about alcohol consumption and its effects on health, with Emily noting she had largely given up drinking. The conversation shifted to plans for an upcoming event in Blenheim, where Maxi was considering volunteering, though details about accommodation were still unclear. Maxi’s Dating Experience Reflections Maxi discussed her recent dating experiences, mentioning four dates in one week that were not worth repeating. She shared details about two relationships with men named Merrigan and AA, both of whom were described as “wankers.” Maxi reflected on how she was involved with separated men who wanted to keep their relationships secret, leading her to conclude she’s better off being single. Full-Time Travel Content Planning Maxi discussed plans to transition to full-time travel and content creation, including purchasing a larger van, outfitting it with necessary equipment like insulation, a fridge, and a diesel heater, and selling his current van. Maxi shared that his YouTube channel has grown to 248 subscribers, noting he uploads content daily and is working toward the 3,000 followers needed for monetization. Emily mentioned cleaning up her Instagram followers and discussed the effectiveness of short-form content on YouTube, suggesting Maxi continue producing regular short videos.

Sassy Blue Animal - Love our Cars S2 #14

Emily and Maxi had an informal conversation covering various personal topics including driving experiences, current events, and upcoming plans. They discussed a new Welsh Secretary who was recently banned for speeding, shared stories about traffic violations and road restrictions, and talked about their YouTube channel growth with Maxi reaching 245 subscribers. Maxi mentioned an upcoming vow renewal ceremony in Stockport and shared details about her weekend plans including attending Silverstone for a motorsport event. Emily discussed her upcoming plans including a 50th birthday party and a mushroom retreat, and they both talked about their experiences with car ownership, driving challenges, and the challenges of maintaining YouTube channels. Video Call and Traffic Updates Emily and Maxi discussed technical issues with their video call settings and virtual backgrounds. They then had an informal conversation about the new Welsh Secretary who is responsible for implementing 20-mile-per-hour speed limits, noting the irony that she had previously been banned for speeding. Emily also shared her experience receiving an £80 ticket for driving through a recently designated cycle-only area in Dulwich Village after picking up her injured daughter from the Velodrome. Personal Updates and Local Discussion Emily discussed her activities in Alicante while John and Maisie were away, mentioning that she had been going to the gym and doing runs. Maxi shared that he used to live in Dulwich near Hexham Road and discussed local landmarks like Kingsdale School and Dulwich College. The conversation briefly touched on a fan and bird noises before ending. Silverstone Event Minibus Driving Plans Maxi discussed attending Silverstone event where they will drive a minibus for Friday, Saturday, and Sunday. Emily expressed excitement about the opportunity and suggested Maxi could watch highlights on TV or phone if unable to see the event in person. They briefly discussed driving regulations and Maxi's ability to drive larger vehicles due to taking their driving test before 1997. Car Experiences and Driving Adventures Emily and Maxi discussed their experiences with cars, sharing stories about their first vehicles and driving adventures. Emily recounted having her Ford Fiesta stolen and later learning it was found burned, while Maxi shared tales of driving without a license and nearly having a tire blowout on the M62. They also discussed the challenges of driving in different conditions, including the dangers of smart motorways. Vow Renewal and Net Zero Maxi discussed her upcoming vow renewal ceremony in Stockport, mentioning she needs to finish packing and print certificates. The conversation then shifted to weather conditions and net zero policies, with Maxi expressing criticism of the net zero initiative and praising Tony Blair for acknowledging issues with the policy. The discussion concluded with both participants commenting on weather patterns they observed on Saturday, including haze and chem trails. Aircraft Emissions and YouTube Content Maxi and Emily discussed concerns about aircraft emissions affecting air quality, with Maxi reporting significant plane traffic and Emily mentioning health effects from the chemicals being used. Maxi shared that their YouTube channel gained 245 subscribers this week, and they discussed different methods for uploading content to YouTube, including using the YouTube Creator app versus direct phone uploads. The conversation ended with Maxi mentioning potential subscription fraud affecting their account.

Mindset Manifestation Meditation - Blue Pylon Coaching S3 #23

Emily conducted a meditation and coaching session focused on abundance manifestation and mindset transformation. She guided participants through a "blue pylon" visualization technique to break free from limiting beliefs and create a high-vibration state, explaining how negative conditioning from past experiences shapes reality and creates dis-ease in the body. Emily discussed the importance of becoming energetically aligned with desired outcomes before physical evidence appears, emphasizing that manifestation involves both mental state and nervous system regulation. She outlined three consciousness states - victim, hustler, and alchemist - and explained how awareness breaks patterns by observing thoughts and behaviors rather than being controlled by them. The session concluded with Emily offering one-to-one coaching services including NLP, hypnotherapy, and cognitive behavioral coaching for those interested in further transformation work. Abundance Meditation Session Emily led a meditation session focused on abundance, guiding participants to imagine a blue pyramid while visualizing feelings of abundance and wholeness. She instructed people to imagine themselves in a comfortable setting, such as standing on sand by the sea, and to bring those positive feelings into the present moment while visualizing the blue pyramid. Emily discussed the importance of identifying and challenging limiting beliefs to break free from negative narratives and allow for abundance. She suggested reframing these beliefs through meditation and contemplation to prevent them from causing physical and emotional dis-ease. Emily also encouraged acknowledging and giving space to pain, emphasizing the need to address and understand these limitations to improve overall well-being. Emily discussed how trapped emotions and misalignment with personal values can cause physical and mental dis-ease. She explained that these unresolved feelings affect a person's energy vibration, shaping their reality. Emily emphasized the importance of maintaining a high vibration, which involves visualizing the desired life and becoming the version of oneself that naturally aligns with that vision. Emily discussed how most people live in a mental loop where the brain unconsciously creates the past and searches for familiarity, leading to repetitive emotions and experiences. She explained that breaking out of this loop requires conscious realignment of thoughts and vibration, as the brain's survival-focused design causes it to constantly scan for danger and return to familiar patterns. Emily emphasized that manifestation involves not just mindset but also nervous system regulation, as the brain's different regions work together for safety, logic, and emotional responses. Em discussed how conditioning creates limitations through emotions like shame, guilt, and fear, which are often inherited unconsciously from childhood experiences and societal influences. She explained that while these conditioning patterns become emotional programs, they are not permanent identities and can be changed. Emily also described the concept of quantum leaping, explaining that transformation happens before evidence appears and that creators must believe in new possibilities before physical proof manifests, rather than waiting for evidence to believe. Em discussed the concept that consciousness shapes experience and how attention influences perception and energy flow. She explained that inner states can affect what people notice and attract, suggesting that individuals can influence their reality. Em emphasized the importance of embracing one's true self beyond fear and conditioning, encouraging others to dream big and consider what they would choose if nothing were impossible. Em discussed strategies for overcoming fear and limiting beliefs to manifest desired outcomes. She emphasized the importance of specificity in visualization and suggested embodying desired feelings as an alternative approach.

Sassy Blue Animal #13 Let Life Flow!

Maxi and Em had a wide-ranging conversation covering Maxi's career transitions from coaching to festival work and celebrant services, with Maxi explaining her need to earn income while pursuing retreats and group work rather than one-to-one online sessions. They discussed current events including political corruption scandals, national debt issues, and the challenges of modern politics, with Maxi expressing frustration about MP accountability and the overall state of political systems. The conversation also covered personal topics including Emily's family losses, Maxi's pet dog Dougie who had passed away, and their discussions about manifestation, psychology, and various self-improvement topics. They wrapped up by planning their next meeting for Thursday morning and discussing various personal projects including Maxi's new venture involving an app development.