112: The Hidden Cost of Recycled Polyester - What Sewists and Upcyclers Need to Know

114: Sewing Beauty, Wearing Intention

What if getting dressed each morning felt intentional… elegant… grounding? In this episode of Beyond the Fabric, I’m sharing my heart behind sewing a sustainable and beautiful wardrobe — one rooted in natural fibers, slow stitching, and quiet grace. I talk about: • Why I feel most at home in linen dresses and skirts• How organic cotton jersey has become my everyday staple• Dressing with elegance even in the middle of ordinary chores• The emotional shift that happens when we wear what we’ve made• How slow sewing changes not just our closets — but our posture, presence, and peace For me, the sweet spot is simple:Linen or organic cotton skirts… paired with a soft organic cotton knit top. Comfort with a touch of grace. This episode is an invitation to build a wardrobe that reflects your values — not trends. To sew fewer pieces, but better ones. To choose fabrics that honor both your body and nature. Download my free PDF: A Quick Guide to Eco-Friendly Fabrics [https://mailchi.mp/organicfabricco/eco-friendly-fabric-choices-freebie] It’s a simple, beautiful resource to help you understand natural fibers, certifications, and how to choose fabrics you’ll truly love wearing. I love partnering with brands that align with intentional living. Equip’s Prime Protein is made from real food, with minimal ingredients and balanced macros — no fillers, no unnecessary additives. It’s part of my daily rhythm, especially on busy sewing or work days when I need steady nourishment. You can receive:• 15% off a one-time order• 30% off your first subscription (and 15% off every subscription after that) Use code GABY at: www.equipfoods.com/gaby The Just Thrive Dynamic Duo — their probiotic + antioxidant supplement — is another simple addition to my routine. It supports gut health, immune function, and overall balance in a way that feels gentle and foundational. Use code GABY at: https://justthrivehealth.com/GABY If this episode resonated with you, I’d love for you to share it with a friend or leave a review. It truly helps this little show grow and reach more women who want to sew, live, and dress with intention. Until next time —may your stitches be slow,and your wardrobe feel like home. 🌿 🎙 This Episode is Sponsored by Equip Foods [https://www.equipfoods.com/GABY]✨ and Just Thrive Dynamic Duo [https://justthrivehealth.com/GABY?q=dynamic-duo]

113: Fast Fashion & How to Create a More Sustainable Wardrobe

Are you tired of the fast fashion cycle and ready to create a wardrobe that reflects your values? In this episode of Beyond the Fabric, we’re exploring how to break free from fast fashion and make more mindful clothing choices. Join me for an insightful discussion on the hidden costs of fast fashion, the beauty of sewing your own clothes, and simple steps to build a sustainable wardrobe. Plus, download my free "Quick Guide to Eco-Friendly Fabrics [https://mailchi.mp/organicfabricco/eco-friendly-fabric-choices-freebie]" to get started on your journey to a more intentional, earth-friendly closet. 🌿 Equip Your Days: This episode is brought to you in part by Equip Foods—real food supplements made with clean, simple ingredients. I’ve been using their protein and greens to nourish busy days and slow mornings. Listeners can get 15% off a one-time order or 30% off their first subscription with code GABY, or by visiting equipfoods.com/gaby [https://equipfoods.com/gaby].

112: The Hidden Cost of Recycled Polyester - What Sewists and Upcyclers Need to Know

Recycled polyester is often marketed as a sustainable choice—but is it truly the best option for our handmade wardrobes and upcycled projects? In this episode, I explore the unseen consequences of recycled polyester: from the microplastics it sheds into our waterways to the inefficiencies of plastic recycling itself. We’ll talk about what this means for sewists and upcyclers, and how we can make more mindful material choices that align with a slower, more intentional way of living. ✨ Whether you're a lifelong maker or just beginning your slow fashion journey, this conversation is a gentle invitation to pause, reflect, and choose with care. 🧵 Mentioned in this episode: * Microplastic pollution and its impact on nature * The truth behind plastic recycling rates * Alternatives to recycled polyester for sewists * Tips for creating garments that truly last 🌿 Equip Your Days: I’m so grateful to partner with Equip Foods, my go-to for real food supplements with clean ingredients. Listeners get 15% off a one-time purchase or 30% off their first subscription by using code GABY or visiting equipfoods.com/gaby [https://equipfoods.com/gaby]. 📥 Download my free PDF: A Quick Guide to Eco-Friendly Fabrics Follow along on Instagram @organicfabriccompany [https://www.instagram.com/organicfabriccompany] Shop beautiful, sustainable textiles: organicfabriccompany.com [https://organicfabriccompany.com]

111: The Whisper of Linen - Beauty, Breath, & the Frequencies of Fabric

In this episode, I’m wrapping us in the gentle folds of linen—a fiber steeped in ancient beauty and slow, sacred living. I share the story of how a thrifted linen sheet became a prized treasure, explore the energetic frequency of fabrics, and offer a soulful reflection on why linen matters in our homes and our bodies. We’ll also journey through a bit of linen history, learn what to watch for when choosing fabric, and celebrate why wrinkled linen might just be a love language. ✨ Free gift: Download A Quick Guide to Eco-Friendly Fabrics [https://mailchi.mp/organicfabricco/eco-friendly-fabric-choices-freebie] 🧡 Sponsor: Equip Protein – real, whole food protein with no fillers, just clean ingredients. I use it in smoothies, baking, and even stirred into yogurt for my kids. Use code GABY for 15% off at equipfoods.com [https://equipfoods.com/GABY] Let’s breathe in beauty together. — Gaby

110: Sewn with Purpose - The Story Behind Organic Fabric Company

Today, I’m sharing the heart behind Organic Fabric Company — why organic fabric matters, how it differs from conventional fabric, and the journey that led me to open a shop rooted in sustainability, beauty, and health. From humble beginnings with hand-sewn cloth diapers to discovering the world of organic cotton, this story is woven with purpose and passion. You'll also learn why organic fabrics make a difference for your family, the environment, and the artisans who bring these textiles to life. Mentioned in this episode: * The difference between organic and conventional fabrics * Why certifications like GOTS matter * How organic cotton supports health, sustainability, and ethics * Practical tips for transitioning to organic textiles Resources: * Download your free Quick Guide to Eco-Friendly Fabrics here. [https://mailchi.mp/organicfabricco/eco-friendly-fabric-choices-freebie] * Explore our curated collection of organic and sustainable fabrics here. [https://www.organicfabriccompany.com/] * Shop beef-based Equip protein and get 15% off a one-time purchase or 30% off your first subscription here *affiliate link or use code "GABY" at checkout. [http://equipfoods.com/gaby] Thank you for listening! If you loved this episode, I’d be so grateful if you shared it with a friend or left a review. Connect with me on Instagram @organicfabriccompany. [https://www.instagram.com/organicfabriccompany]