EP 44 - Move With Intention: Stop Living in Survival Mode

EP 46 - That Hurt Me: When the Pain Is How It Was Handled

Have you ever been more hurt by how something ended than the fact that it ended? Maybe it wasn't the ending that wounded you. Maybe it was the silence. The lack of communication. The unanswered questions. The feeling of being left to make sense of someone else's actions on your own. In this episode, we're talking about the pain of being mishandled and why poor communication can leave wounds that linger longer than the ending itself. If you've ever found yourself replaying conversations, searching for answers, questioning your worth, or waiting for closure that never came, this conversation is for you. We're unpacking: • Why being mishandled is not the same as being rejected • The emotional weight of unanswered questions • How silence can lead us to create stories that aren't true • Why acknowledgment is the first step toward healing • How to find peace when the closure you're seeking never comes Scripture: Psalm 139:23-24 Acknowledge what hurt. Because healing begins when we're honest about what we're carrying. Host: Dorcas Pittman  Website: https://www.dorcaspittman.com/ [https://www.dorcaspittman.com/] Instagram: https://www.instagram.com/iamdorcasp/ [https://www.instagram.com/iamdorcasp/] TikTok: https://www.tiktok.com/@iamdorcasp [https://www.tiktok.com/@iamdorcasp]  Youtube: https://www.youtube.com/@iamdorcasp [https://www.youtube.com/@iamdorcasp]

EP 45 - Just Move: Obedience Over Overthinking

Have you been overthinking your next move instead of obeying what God already told you to do? In this episode, we’re talking about the difference between discernment and delay—and how overthinking often becomes a form of self-protection rooted in fear, control, and uncertainty. If you’ve been feeling stuck, hesitant, constantly waiting for more confirmation, or struggling to trust God without having the full plan, this conversation is for you. We’re unpacking: * Why overthinking creates the illusion of control * The connection between fear and delayed obedience * How to recognize when discernment has turned into delay * Why some clarity only comes after movement * What it looks like to trust God without needing every detail first Faith does not require full visibility—just obedience. The goal is simple: Just move. With God. With grace. With intention. Host: Dorcas Pittman  Website: https://www.dorcaspittman.com/ [https://www.dorcaspittman.com/] Instagram: https://www.instagram.com/iamdorcasp/ [https://www.instagram.com/iamdorcasp/] TikTok: https://www.tiktok.com/@iamdorcasp [https://www.tiktok.com/@iamdorcasp]  Youtube: https://www.youtube.com/@iamdorcasp [https://www.youtube.com/@iamdorcasp]

EP 44 - Move With Intention: Stop Living in Survival Mode

What’s really driving your movement right now—healing or survival? In this episode, we’re unpacking the difference between moving intentionally and moving emotionally. Because a lot of high-achieving women are productive, busy, and constantly moving… but underneath all that movement is pressure, fear, burnout, people pleasing, and unhealed survival patterns. If you’ve been feeling emotionally exhausted, overcommitted, disconnected from yourself, or constantly stuck in “go mode,” this episode is your invitation to slow down and realign. We’re talking about: * The difference between emotional movement and intentional movement * How survival mode disguises itself as productivity * Why relief and alignment are not the same thing * What it means to stop building from brokenness * How to move with awareness, peace, and healing You don’t have to keep surviving out loud. Host: Dorcas Pittman  Website: https://www.dorcaspittman.com/ [https://www.dorcaspittman.com/] Instagram: https://www.instagram.com/iamdorcasp/ [https://www.instagram.com/iamdorcasp/] TikTok: https://www.tiktok.com/@iamdorcasp [https://www.tiktok.com/@iamdorcasp]  Youtube: https://www.youtube.com/@iamdorcasp [https://www.youtube.com/@iamdorcasp]

EP 43 - Move With Grace: Stop Beating Yourself Up While You Heal

What if the thing making your healing journey heavier… is the way you speak to yourself while you grow? In this episode, we’re having an honest conversation about self-pressure, perfectionism, and the exhausting cycle of constantly feeling like you’re not doing enough. Because a lot of high-achieving women know how to push through—but they don’t know how to extend grace to themselves in the process. If you’ve been criticizing yourself through your healing, attaching your worth to productivity, or feeling guilty for slowing down, this episode is for you. We’re talking about what it truly means to move with grace—not excuses, not settling, but giving yourself room to grow without shame. Inside this episode, we cover: * Why harsh self-talk is slowing your healing down * The difference between discipline and self-punishment * How to stop tying your worth to productivity * What it looks like to grow at God’s pace instead of pressure Healing was never meant to feel like punishment. Host: Dorcas Pittman  Website: https://www.dorcaspittman.com/ [https://www.dorcaspittman.com/] Instagram: https://www.instagram.com/iamdorcasp/ [https://www.instagram.com/iamdorcasp/] TikTok: https://www.tiktok.com/@iamdorcasp [https://www.tiktok.com/@iamdorcasp]  Youtube: https://www.youtube.com/@iamdorcasp [https://www.youtube.com/@iamdorcasp]

EP 42 - Move With God: How to Stop Feeling Out of Alignment and Follow His Lead

You’re moving… but who’s actually leading? This episode is your invitation to slow down, realign, and start moving with God instead of pressure. We're getting honest about what it looks like to stay busy, productive, and consistent—yet still feel out of alignment. Because not every move is ordered, and not every open door is God. If you’ve been making things happen but feeling the weight of pressure, confusion, or quiet exhaustion… this is your invitation to move differently. We’re talking about how to slow down, check in with God, and shift from moving for Him to actually moving with Him. This isn’t about doing more. It’s about realignment. Inside this episode, we cover: * The difference between God-led movement and self-led pressure * How to recognize when you’re operating on autopilot * Practical ways to pause, listen, and follow God’s direction * Why obedience—not busyness—is what brings true alignment Today’s goal is simple: Just move. With God. With grace. With intention. Host: Dorcas Pittman  Website: https://www.dorcaspittman.com/ [https://www.dorcaspittman.com/] Instagram: https://www.instagram.com/iamdorcasp/ [https://www.instagram.com/iamdorcasp/] TikTok: https://www.tiktok.com/@iamdorcasp [https://www.tiktok.com/@iamdorcasp]  Youtube: https://www.youtube.com/@iamdorcasp [https://www.youtube.com/@iamdorcasp]