Ep.3 New Title, Same Grind

Ep.4 Being Proud of Where You Come From

In this episode we go to a deep dive of being proud of your culture and where you come from. Even though people may not understand you, lean into who you are because there is only one you in this life…

Ep.3 New Title, Same Grind

Our new title of our podcast is what we stand for... a Growth From The Grind In todays episode we start with our hosts' very own Growth From The Grind. If you find any value in this podcast, please share to some one that needs to hear the message! Much Love!

Ep. 2 How to Build Momentum & Balance Your Work/Family/ Purpose

Episode 2 is HERE YOU GUYS!! Excited to share this one... We go into detail on how to build momentum in your training regiment and earn those little victories to keep you moving day in and day out! Also on todays show, she dive deep into some ways to balance work/family/purpose and how it actually ends up working itself out... Much love you guys and remember.... SHARE THE SHOW ;)!!

Growth from the Grind states Ep. 1

Here it is!  Our very first episode... On todays episode we go into a deep dive about personal training, becoming a new dad and battling mental struggles in life. We answer some questions from social media too so remember to share this podcast and support us as we continue to grow and bring value through our own experience in this journey we call life...