EP 75: If They Do THIS, It's Not Love: 5 Signs You’re Trauma Bonded

EP 78: Forgiveness vs. Moving On: What It Actually Takes to Heal

What if you never forgive them? What if you move on, build an amazing life, heal completely, and you still never forgive what they did? In this episode, Samantha challenges the cultural and religious pressure of "forgiveness culture" and reveals a truth nobody is talking about: forgiveness and moving on are not the same thing. If you’ve been trapped in a guilt loop trying to force a feeling you don't genuinely have, this conversation is your permission slip to stop. We break down the sneaky way forced forgiveness protects harm doers, why cultural and family expectations keep you stuck, and the practical 5-step roadmap to completely reclaim your life, space, and peace, all without ever handing out an apology they didn't earn. You aren't bitter; you're boundaried. Let's talk about what you actually need to be free. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" [https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve]  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” [https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle] 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal [http://bit.ly/fthjournal]] Curious if you're truly ready for love? Chat with our GPT [https://hustling-mover-691.kit.com/21c53a9d3e] and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ [https://www.youtube.com/@movingbeyondyou] Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ [https://www.instagram.com/iamsamantha.a/] Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ [https://www.tiktok.com/@movingbeyondyou] Substack: ⁠https://substack.com/@movingbeyondyou⁠ [https://substack.com/@movingbeyondyou] #Forgiveness #MovingOn #HealingJourney #RelationshipAdvice #BreakupRecovery #LettingGo #SelfGrowth #PodcastRecommendation #MentalHealthMatters #Closure

EP 77: How to Rebuild Self-Trust After Someone Broke It

If you’ve been doubting yourself after heartbreak, gaslighting, or constantly second-guessing your decisions… this episode is for you. 💔✨ In today’s conversation, Samantha breaks down how self-trust gets damaged, why your gut instincts went quiet, and the step-by-step roadmap to rebuilding confidence in yourself again. From gaslighting and ignored red flags to learning the difference between intuition and anxiety, this episode will help you reconnect with your inner voice and trust yourself without fear. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" [https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve]  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” [https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle] 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal [http://bit.ly/fthjournal]] Curious if you're truly ready for love? Chat with our GPT [https://hustling-mover-691.kit.com/21c53a9d3e] and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ [https://www.youtube.com/@movingbeyondyou] Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ [https://www.instagram.com/iamsamantha.a/] Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ [https://www.tiktok.com/@movingbeyondyou] Substack: ⁠https://substack.com/@movingbeyondyou⁠ [https://substack.com/@movingbeyondyou] #SelfTrust #HealingJourney #GaslightingRecovery #TrustYourGut #EmotionalHealing #SelfWorth #MentalHealthPodcast #HealingAfterToxicRelationships #PersonalGrowth #WomenHealing #InnerHealing #Intuition #SelfLoveJourney #AnxietyHealing #podcastforwomen

EP 76: The First 30 Days After a Breakup: A Survival Guide for Not Going Back

If you just went through a breakup and every part of you wants to go back, this episode is for you. Your brain is literally going through withdrawal, and I'm going to walk you through exactly why these first 30 days matter, what NOT to do, and a day-by-day survival plan to help you get through this without going back.You are not alone. And you WILL make it through this. 💛 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" [https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve]  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” [https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle] 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal [http://bit.ly/fthjournal]] Curious if you're truly ready for love? Chat with our GPT [https://hustling-mover-691.kit.com/21c53a9d3e] and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ [https://www.youtube.com/@movingbeyondyou] Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ [https://www.instagram.com/iamsamantha.a/] Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ [https://www.tiktok.com/@movingbeyondyou] Substack: ⁠https://substack.com/@movingbeyondyou⁠ [https://substack.com/@movingbeyondyou] #BreakupHealing #NoContact #HeartbreakRecovery #BreakupAdvice #HealingJourney #EmotionalHealing #SelfWorth #MentalHealthPodcast #RelationshipHealing #MovingOn #HeartbreakPodcast #SelfHealing #ToxicRelationships #HealingAfterBreakup #personalgrowth

EP 75: If They Do THIS, It's Not Love: 5 Signs You’re Trauma Bonded

Are you feeling trapped in a relationship that’s hurting you? I want to help you understand if you're stuck in a trauma bond, a toxic pattern that can trick your brain into thinking it's love when it’s actually emotional addiction. ✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing: https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle In this video, I break down the 5 key signs that you might be trauma-bonded and explain how you can begin to heal. I know how confusing it can be to recognize that something you thought was love is actually a toxic pattern, but identifying these signs is the first step toward breaking free from it. These patterns can leave you feeling stuck, anxious, and even addicted to the person who is causing the pain. But I want you to know that it’s possible to regain control and move forward with healing. Join me on this healing journey and take control of your emotional well-being. Subscribe for more insights on healing, trauma recovery, and relationship empowerment. 📌 Timestamps:00:00 Introduction: Understanding Trauma Bonds 02:35 Sign 1: Emotional Rollercoaster 06:03 Sign 2: Feeling Addicted to Them 09:04 Sign 3: Making Excuses for Their Behavior 11:25 Sign 4: Feeling More Anxious Than Safe 13:59 Sign 5: Fear of Being Okay Without Them 17:08 Steps to Healing and Moving Forward 18:38 Conclusion and Final Thoughts ✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing: https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.✅ Important Link to Follow🔗 Visit Here For All Links!https://www.liinks.co/movingbeyondyou 🔗 Stay Connected With Me.Instagram: http://instagram.com/iamsamantha.a TikTok: http://tiktok.com/movingbeyondyou Website: https://movingbeyondyou.org/ #traumabonding, #toxicrelationships, #healingjourney, #emotionalhealing, #selflove, #mentalhealthawareness, #relationshipadvice, #narcissisticabuse, #traumarecovery, #breaktraumabonds, #selfhealing, #toxiclove, #emotionalabuse, #healingfromtrauma, #womenhealing, #innerhealing, #relationshiphealing, #selfworth, #personalgrowth, #anxietyrecovery

EP 74: Closure Is a Lie: Why You Still Can’t Move On

Waiting for closure after a breakup? In this episode, we break down why closure is a lie, what you’re actually looking for, and how to finally move on without an apology or explanation. If you feel stuck, replaying the past, or searching for answers, you’re not alone. This is how you take your power back and create your own closure. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting" [https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve]  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” [https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle] 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal [http://bit.ly/fthjournal]] Curious if you're truly ready for love? Chat with our GPT [https://hustling-mover-691.kit.com/21c53a9d3e] and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ [https://www.youtube.com/@movingbeyondyou] Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ [https://www.instagram.com/iamsamantha.a/] Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ [https://www.tiktok.com/@movingbeyondyou] Substack: ⁠https://substack.com/@movingbeyondyou⁠ [https://substack.com/@movingbeyondyou] #breakuphealing #movingon #closure #noclosure #selfhealing #healingjourney #relationshipadvice #howtomoveon #lettinggo #selfworth #heartbreak #breakupadvice #podcastclips #personalgrowth #emotionalhealing