Cracking Open Mental Health: Our Experiences, thoughts and more | Black, White & Grey Podcast

Cracking Open Mental Health: Our Experiences, thoughts and more | Black, White & Grey Podcast

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect. Buckle up, this is where strangers turn into your crew with raw, real talk! Meet Ana, Brendan, Ed, and Michael, four voices diving deep into mental health like it’s a bar fight with our own minds. We’re not pros, just people who’ve been through it, sharing our wild stories, therapy hacks, and how we punched through personal some hells. No fluff, no filters, just us unpacking the chaos, from epic meltdowns to hard-won wins. Curious how random folks like us tackled life’s headspace hurricanes? Stick around for laughs, tears, and some “holy crap, that’s me” vibes. Join us for raw conversations, real stories, and unfiltered perspectives. Let’s unpack this together. Brought to you by: Ana Vilhete: @anavilhete Brendan Shek: @brendanshek Ed Stephens: @ed_s_2012 Michael Faceman: @Facem4n 🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Top Model to Elite Sports Psychologist: Raissa Fox’s Unbelievable Journey | Black, White & Grey Podcast

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect. This time, we’re joined by Raissa Fox (@raissafoxx), Brazilian model and sports psychologist who ditched the beaches of Brazil for the UK’s football elite. She’s worked with top Premier League clubs, and now she’s spilling the tea on her wild ride to success. From cultural shocks to game-changing moments, Raissa opens up about grit, glamour, and grinding her way to the top. We unpack her journey leaving home, cracking the UK scene, and shaping the minds of football’s biggest stars. Expect jaw dropping tales, raw insights, and a dose of Brazilian fire as we explore ambition, identity, and triumph against the odds. Hosted by: Ana Vilhete: @anavilhete Ed Stephens: @ed_s_2012 Michael Faceman: @Facem4n Brendan Shek: @brendanshek 🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Friends: Overrated or Underrated? The Team Spills All | Black, White & Grey Podcast

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect. This episode, the full crew, Ana, Brendan, Ed, and Michael dive headfirst into the chaos of friendship. Are friends overhyped, underrated, or just a mixed bag? We’re breaking it down: what makes a friend legit, how we rank ‘em, and where they fit (or don’t) in our wild lives. From ride-or-dies to flaky ghosts, we’re spilling our unfiltered thoughts, classifying the good, the bad, and the “why are you still here?” Expect savage debates, big laughs, and some truth bombs as we rethink the whole friendship game. Brought to you by: Ana Vilhete: @anavilhete Brendan Shek: @brendanshek Ed Stephens: @ed_s_2012 Michael Faceman: @Facem4n 🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

From Heartbreak to TikTok Fame: Eros Brousson’s Wild Journey | Black, White & Grey Podcast

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect. In this unforgettable episode, we sit down with overnight TikTok sensation Eros Brousson (@gettothepointbro @g2tpb) to unpack his rollercoaster journey—from soul-crushing heartbreak to millions of views in weeks. What happens when heartbreak doesn’t just break you, but remakes you? Eros shares how losing love sparked his viral rise, summarising life’s messiest moments with a French accent and savage wit. We dive deep into the wild faces of grief—cultural rituals, personal meltdowns, and the gut-punch of mourning someone who’s still alive but unrecognisable. How do you heal when the person you loved is gone, yet still here? Expect mind-blowing insights, real talk, and a few laughs as we explore coping, culture, and finding light in the chaos. Hosted by: Ana Vilhete: @anavilhete Ed Stephens: @ed_s_2012 Michael Faceman: @Facem4n 🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Celebrate Life or Mourn Death | Is All Grief Made Equal? | BWGpod

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect. In this thought-provoking episode, we explore the complex and deeply personal journey of grief. We discuss how different cultures approach and process loss, shedding light on the diverse rituals, beliefs, and emotional responses that shape how people mourn. We also dive into a unique aspect of grief: mourning someone who has not yet passed but has already transformed into a version of themselves that no longer reflects the person you once knew and loved. This emotional experience can be equally challenging and heartbreaking, and we offer insights into understanding and navigating this type of loss. Join us as we reflect on the many faces of grief, the ways we cope with it, and how to find healing, no matter where you are in your journey. Brought to you by: Ana Vilhete: @anavilhete Brendan Shek: @brendanshek Ed Stephens: @ed_s_2012 Michael Faceman: @Facem4n 🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.