sleep: it's time to hibernate (pov, you're a possum)

bestie: let's visit a botanical garden

This earth is so expressive—flowers in every color, leaves in every shape, and so many textures. Marvel with me at how much artistic wonder there is around us in this pretty arboretum (art..boretum??? haha). Animated video on YouTube. [https://youtu.be/v0fl27UsuQo] Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :) https://survey.typeform.com/to/S3usRyZS [https://survey.typeform.com/to/S3usRyZS] Follow Bliss Note on Instagram https://www.instagram.com/blissnote_/ [https://www.instagram.com/blissnote_/]

sleep: it's time to hibernate (pov, you're a possum)

When fall turns to winter, you know it's time to find a cozy spot, curl up, and fall into deep sleep. Let's make snuggly den and let your body gently, softly slow down for the cold months ahead. Animated audio on YouTube. [https://youtu.be/WKXuSPIyqS8] Write to me! Let me know what you think about Bliss Note: https://survey.typeform.com/to/S3usRyZS Follow Bliss Note on Instagram :) http://instagram.com/blissnote_/ Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :) https://survey.typeform.com/to/S3usRyZS [https://survey.typeform.com/to/S3usRyZS] Follow Bliss Note on Instagram https://www.instagram.com/blissnote_/ [https://www.instagram.com/blissnote_/]

calm: curing sunday scaries

Sunday scaries creeping up? Gratitude is your remedy. Plus a little visioning. Plus maybe a tiny bit of my stomach growls, haha. All I know is: Your week is going to be amazing because you have a very special person by your side—you. 💗 Animated audio on YouTube. [https://youtu.be/TLWbOW-04rE] Tell me what you think about Bliss Note :) Take the survey [https://survey.typeform.com/to/S3usRyZS] Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :) https://survey.typeform.com/to/S3usRyZS [https://survey.typeform.com/to/S3usRyZS] Follow Bliss Note on Instagram https://www.instagram.com/blissnote_/ [https://www.instagram.com/blissnote_/]

asmr: tech support

Sometimes you call because you need help with your computer, sometimes you call because you need a soft comforting voice to help you with some abstract problem that has nothing to do with a machine. 💖✨ Add me to your speed dial, and I'm there. Animated audio on YouTube [https://youtu.be/V0zdGNzEIqk] Find Bliss Note on: Spotify [https://open.spotify.com/show/2ZdzBIpNYeWiFvUl5ONKjL?si=847c2fd9299b4efb] / Apple Podcasts [https://podcasts.apple.com/us/podcast/bliss-note/id1601127002] Follow Bliss Note on Instagram: https://www.instagram.com/blissnote_/ [https://www.instagram.com/blissnote_/] Intro sound design by sound designer Jan Bezouska [https://janbezouska.com/] Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :) https://survey.typeform.com/to/S3usRyZS [https://survey.typeform.com/to/S3usRyZS] Follow Bliss Note on Instagram https://www.instagram.com/blissnote_/ [https://www.instagram.com/blissnote_/]

bestie: cherry blossom wander

Pink trees? Yes, please. Cherry blossom trees are so fabulous that I'm quickly realizing spring is my favorite season—although it very likely has everything to do with spending today with you. 🌸✨ Animated audio (YouTube) [https://youtu.be/qgvE5D2ss6U] Take the Bliss Note survey [https://survey.typeform.com/to/S3usRyZS] :) Find Bliss Note on: Spotify [https://open.spotify.com/show/2ZdzBIpNYeWiFvUl5ONKjL?si=847c2fd9299b4efb] / Apple Podcasts [https://podcasts.apple.com/us/podcast/bliss-note/id1601127002] Intro sound design by sound designer Jan Bezouska [https://janbezouska.com/] Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :) https://survey.typeform.com/to/S3usRyZS [https://survey.typeform.com/to/S3usRyZS] Follow Bliss Note on Instagram https://www.instagram.com/blissnote_/ [https://www.instagram.com/blissnote_/]