Exploring Art Journaling with Susan Hensley

Demo of Music

Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net [https://www.bluedragonhealing.net/start-here] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Exploring Art Journaling with Susan Hensley

In this episode of the Blue Dragon Healing Podcast, we welcome Susan Hensley, author of 'Art for Your Sanity.' Susan shares her journey from a corporate HR executive to a coach and art journal advocate. She discusses how the chaos of a global pandemic and retirement led her to discover art journaling—a creative process that brought clarity and joy into her life. Susan explains the importance of play, curiosity, and self-compassion in navigating life's transitions and how art journaling can help silence the inner critic. She also shares insightful stories from her transformative experiences, including a pilgrimage on the Camino de Santiago. For more information and resources, visit Susan's website at www.susan-hensley.com [www.susan-hensley.com]. Enjoy this heartfelt conversation about embracing creativity and finding inner peace. 00:00 Beginning 00:29 Introduction and Guest Welcome 01:19 Susan's Journey to Art Journaling 02:46 Discovering the Power of Art 04:44 From Corporate to Creative 07:21 Embracing Play and Curiosity 12:43 The Healing Power of Movement 23:20 The Camino de Santiago Experience 28:22 Writing and Sharing the Book 32:46 Conclusion and Contact Information -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net [https://www.bluedragonhealing.net/start-here] Join the Living Resonance conversation: https://www.reddit.com/r/livingresonance [https://www.reddit.com/r/livingresonance] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

From Drumlines to Psychedelics

In this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Jeremy Van Wert, a licensed marriage and family therapist, trained psychedelic guide, and host of the Mindful Mutiny Podcast. Jeremy shares his journey, from growing up in the Mormon church and experiencing intense athleticism in a drumming group, to cycling across America. He discusses his work with families and CPS cases in high-risk areas, the transformative power of psychedelic experiences, and how these experiences reshaped his career and approach to life. Jeremy also delves into his spiritual growth, shedding his ego, and integrating psychedelic therapy into his practice. They cover the importance of empathy, strategic life planning, and the continuous journey toward higher consciousness. You can find Jeremy's website at https://www.jeremyvanwert.com 00:00 Jeremy (audio) 02:17 Introduction and Guest Welcome 03:07 Jeremy's Early Life and Mormon Upbringing 09:01 Drumming Adventures and Peak Experiences 14:06 Cycling Across America 20:05 Transition to Therapy and Community Work 26:07 A Psychedelic Awakening 30:54 Integrating Psychedelics into Therapy 32:44 Chasing Career Success 36:59 A Shift Towards Personal Growth 41:58 Guiding Others Through Psychedelic Experiences -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net [https://www.bluedragonhealing.net/start-here] Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance [https://www.reddit.com/r/livingresonance] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Instant Divine Invocation System

Exploring Spiritual Awakening and Healing with Benjamin Bernstein In this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Benjamin Bernstein, a bestselling author, spiritual teacher, and founder of the Instant Divine Assistance Invocation System. Bernstein shares his journey from a secular Jewish upbringing to discovering spirituality through a shamanic experience in college. He discusses his extensive practice with plant medicines such as ayahuasca and San Pedro, his time at the Lotus Center, and his shift to a more grounded spiritual path with Vipassana Buddhism. Bernstein also describes the development and use of his Instant Divine Assistance Invocation System, which aims to facilitate quick and effective spiritual awakening and healing. The episode includes a practical guided invocation and explores the importance of integration and grounded practices in spiritual development. Bernstein talks about his current work, offering one-on-one astrology readings and shamanic healing, as well as running the Awakening Plus membership. The episode concludes with a unique question and answer segment inspired by a previous podcast. You can find Ben's work at https://www.astroshaman.com and his book at https://www.amazon.com/Instant-Divine-Assistance-Spiritual-Awakening-ebook/dp/B0BH7V65RR/ 00:00 Interview (audio only) 00:10 Introduction to Benjamin Bernstein 01:12 Benjamin's Early Life and Spiritual Awakening 04:23 Journey Through Meditation and Community 09:58 Plant Medicine and Deep Healing 17:06 Daily Practices and Current Work 27:54 Introduction to Embodied Awakening 29:34 Guided Invocation Process 32:51 Experiencing and Maintaining Awakening 36:36 Healing and Other Invocations 48:52 Final Thoughts and Resources -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net [https://www.bluedragonhealing.net/start-here] Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance [https://www.reddit.com/r/livingresonance] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Discovering Purpose

In this episode of the Blue Dragon Healing Podcast, Giovanna Silvestre shares her transformation from a curious child in San Luis Obispo to a successful writer and creator in Los Angeles. Giovanna reflects on her struggles during her late twenties, including severe allergies and depression, and discusses how yoga, spiritual practices, and healers helped her overcome these challenges. She also delves into the creation of her brand 'Confused Girl in the City', her activewear line inspired by crystals, and her book 'Confused Girl: Find Your Peace in the Chaos'. Giovanna's story is one of finding joy amid life's chaos. This conversation is an inspiring journey through personal growth, creativity, and the pursuit of one's true path. Visit her website at www.confusedgirlinthecity.com, instagram at www.instagram.com/confusedgirlla, and pre-order her book at https://a.co/d/6wlXt8Z. 00:00 Introduction and Guest Introduction 00:58 Giovanna's Early Life and Influences 03:57 Struggles and Turning Points 09:21 Journey to Self-Discovery 14:04 Exploring New Experiences 19:42 Facing Fears: The Bridge to Nowhere 21:10 Healing Journey: Overcoming Allergies 25:52 Building a Brand: Confused Girl in the City 29:38 The Path to Publishing: Triumphs and Trials 35:14 Spiritual Connections and Reflections -------- Make sure to subscribe / follow the Blue Dragon Healing podcast. Visit the Blue Dragon Healing website: https://www.bluedragonhealing.net [https://www.bluedragonhealing.net/start-here] Join the Living Resonance subreddit: https://www.reddit.com/r/livingresonance [https://www.reddit.com/r/livingresonance] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.