Body Image: Perception, Reality, & Impact

E4 Body Image Concerns in Men and Adolescent Boys

34 min · 27 de mar de 2025
Portada del episodio E4 Body Image Concerns in Men and Adolescent Boys

Descripción

BODY IMAGE CONCERNS IN MEN AND ADOLESCENT BOYS In episode 4, we discuss the unique body image struggles faced by men and adolescent boys. Alexander Zoloto, MC, LPC, CCTP, helps us explore the pressures of masculinity, societal expectations around muscularity, and the impact of media on self-perception. He also shares insights on the stigma surrounding male body image issues and ways to foster a healthier, more inclusive conversation.

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episode E3 Body Image Concerns in Women and Adolescent Girls artwork

E3 Body Image Concerns in Women and Adolescent Girls

BODY IMAGE CONCERNS IN WOMEN AND ADOLESCENT GIRLS TW: Discussions of self-harm and sexual assault are included in this episode. Self-Harm Support: S.A.F.E. Alternatives: www.selfinjury.com [https://www.selfinjury.com/] Sexual Assault Support: RAINN (Rape, Abuse & Incest National Network): Call 800-656-HOPE (4673) or visit www.rainn.org [https://www.rainn.org/] National Sexual Violence Resource Center (NSVRC): www.nsvrc.org [http://www.nsvrc.org] 988 Suicide & Crisis Lifeline: Dial 988 for confidential help You are not alone. If you need support, please reach out to someone you trust or use the resources above. 💙 In episode 3, we discuss how body image concerns uniquely affect women and adolescent girls. Alexandra Daffner, a trauma informed E-RYT and RBT, helps us explore the societal pressures, cultural influences, and media portrayals that contribute to body dissatisfaction. She also shares insights on how we can foster a healthier self-image and challenge unrealistic beauty standards.

27 de mar de 202548 min