008: My 7 Go-Tos to Reduce Stress

Boldly — Why I’m Back & What This Season Is About

Welcome to Boldly. After a quiet season away, April returns to share why this podcast is back, why the name changed, and what this new chapter is really about. This isn't a dramatic reinvention — it's a clearer, steadier evolution. In this relaunch episode, April reflects on the pause, the shifts that happen in your 30s, and what it means to live boldly without being loud or constantly pushing for more. Boldly is a space for women who are doing well, carrying a lot, and looking for perspective instead of pressure. In this episode: * Why the podcast took a pause — and why now felt right to return * What changed personally and professionally during that season * Why Boldly felt like the right name for this next chapter * Who this podcast is for and what to expect from future episodes This episode is for you if: * You're in your 30s and life feels full, even when it's good * You're craving honest conversation without hustle or hype * You want to feel steadier — not fixed New episodes drop weekly. See you next Wednesday. 🎧 Listen wherever you get your podcasts  📩 Share with someone who might need it  📱 Connect on Instagram: @aprilromeos -- CONNECT WITH ME -- Come say hi on IG: @aprilromeos [https://www.instagram.com/aprilromeos/] More here: bio.site/aprilromeos [https://bio.site/aprilromeos]

010: Things I Learned from Therapy

Today we're chatting about key things I've learned from going to therapy. I hope these resonate and that they might inspire others to begin their own therapy journey. Press play and let's chat! -- CONNECT WITH ME -- Come say hi on IG: @aprilromeos [https://www.instagram.com/aprilromeos/] More here: bio.site/aprilromeos [https://bio.site/aprilromeos]

009: Pep Talk - Boldly Go After What You Want

Today I'm bringing you a little pep talk on boldly going after what you want. Press play, and let's get to it! -- CONNECT WITH ME -- Come say hi on IG: @aprilromeos [https://www.instagram.com/aprilromeos/] More here: bio.site/aprilromeos [https://bio.site/aprilromeos]

008: My 7 Go-Tos to Reduce Stress

Hey there - today I'm diving into my 7 tips for reducing and managing stress.  Press play, and let's jump right in! - CONNECT WITH ME - Instagram: @aprilromeos [https://www.instagram.com/aprilromeos/] -- CONNECT WITH ME -- Come say hi on IG: @aprilromeos [https://www.instagram.com/aprilromeos/] More here: bio.site/aprilromeos [https://bio.site/aprilromeos]

007: Medical Appointments You Need in 2024

Hello! Today we're diving into five appointments you should schedule this year to help keep your health in check. Press play, and let's get to it. -- CONNECT WITH ME -- Come say hi on IG: @aprilromeos [https://www.instagram.com/aprilromeos/] -- CONNECT WITH ME -- Come say hi on IG: @aprilromeos [https://www.instagram.com/aprilromeos/] More here: bio.site/aprilromeos [https://bio.site/aprilromeos]