T Shirt Time | BMWB 79

CHRIMMAH | BMWB 81

Bookmarks with Bump is a social commentary podcast, focusing on mindset, fitness, and pushing yourself to the limit. 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things electrifying, current, past or future…. Rate, like, and subscribe, on YouTube, Spotify, and Apple Podcasts Linktr.ee/bookmarkswbump Follow my training on Strava! https://strava.app.link/JNE4FhTq5Wb [https://strava.app.link/JNE4FhTq5Wb] Email: bookmarkswbump@gmail.com It’s all love! This week I talk about our 103-62 record on the season, and 10-6 record from this last week.

Early Christmas | BMWB 80

Bookmarks with Bump is a social commentary podcast, focusing on mindset, fitness, and pushing yourself to the limit. 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things electrifying, current, past or future…. Rate, like, and subscribe, on YouTube, Spotify, and Apple Podcasts Linktr.ee/bookmarkswbump Follow my training on Strava! https://strava.app.link/JNE4FhTq5Wb [https://strava.app.link/JNE4FhTq5Wb] Email: bookmarkswbump@gmail.com It’s all love! This week I talk about our 93-56 record 9-7 last week. Plus threads like these 👇🏻 Coach Speak pt3 Mike Tomlin https://x.com/gb1121/status/1972383422908682287?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ [https://x.com/gb1121/status/1972383422908682287?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ] Find Your Purpose https://x.com/neatprompts/status/1980129370653257739?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ [https://x.com/neatprompts/status/1980129370653257739?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ]

T Shirt Time | BMWB 79

Bookmarks with Bump is a social commentary podcast, focusing on mindset, fitness, and pushing yourself to the limit. 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things electrifying, current, past or future…. Rate, like, and subscribe, on YouTube, Spotify, and Apple Podcasts Linktr.ee/bookmarkswbump Follow my training on Strava! https://strava.app.link/JNE4FhTq5Wb Email: bookmarkswbump@gmail.com It’s all love! This week I talk about our 84-49 record 6-8 last week. Plus threads like these 👇🏻 Coach Speak Pt 2 Nick Saban https://x.com/coachajkings/status/1972284657711321278?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ

Bye | BMWB 78

Bookmarks with Bump is a social commentary podcast, focusing on mindset, fitness, and pushing yourself to the limit. 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things electrifying, current, past or future…. Rate, like, and subscribe, on YouTube, Spotify, and Apple Podcasts Linktr.ee/bookmarkswbump Follow my training on Strava! https://strava.app.link/JNE4FhTq5Wb [https://strava.app.link/JNE4FhTq5Wb] Email: bookmarkswbump@gmail.com It’s all love! This week I talk about our 78-41 record 8-4 last week.

Grateful | BMWB 77

Bookmarks with Bump is a social commentary podcast, focusing on mindset, fitness, and pushing yourself to the limit. 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things electrifying, current, past or future…. Rate, like, and subscribe, on YouTube, Spotify, and Apple Podcasts Linktr.ee/bookmarkswbump Follow my training on Strava! https://strava.app.link/JNE4FhTq5Wb Email: bookmarkswbump@gmail.com It’s all love! This week I talk about our 70-37 record on the season, Thanksgiving, and the power of gratitude.