Bounce Forward

A little update from us here at Bounce Forward.  Tiff reflects on the past year and the podcast so far! We'll be back, so we'll see you soon!  LINKS * Follow Tiff Hall on Instagram @tiffhall_xo [https://www.instagram.com/tiffhall_xo/?hl=en], Youtube [https://www.youtube.com/channel/UCHLqzOOPZ1D9qut8ppdCptw], and Facebook [https://www.facebook.com/tiffhallxo/] * Email Tiff at bounceforward@novaentertainment.com.au [bounceforward@novaentertainment.com.au] * Find out more about Tiff Hall and TXO https://mytxo.com/ [https://mytxo.com/] * Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial [https://www.instagram.com/novapodcastsofficial/]. CREDITS Host: Tiff Hall Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au [http://novapodcasts.com.au] Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In part 2 of our chat with Rachel Corbett, she explains how her friends were the ones to steer her from a path to post-natal depression.  She shares her top advice for those who are parenting alone and how she wishes she'd asked for more help.  Plus how her health and fitness journey has changed, and the latest project she's doing. A podcast about her solo mum journey "Me and my Tiny Human".  LINKS * Follow Tiff Hall on Instagram @tiffhall_xo [https://www.instagram.com/tiffhall_xo/?hl=en], Youtube [https://www.youtube.com/channel/UCHLqzOOPZ1D9qut8ppdCptw], and Facebook [https://www.facebook.com/tiffhallxo/] * Follow Rachel Corbett on Instagram @_rachelcorbett [https://www.instagram.com/_rachelcorbett/] * Listen to Rachel's new podcast 'Me and My Tiny Human' on Spotify, [https://open.spotify.com/show/5Cjq40mSCTCTSKtXF9zxtj?si=18449978dafa4d8b]Apple Pods [https://podcasts.apple.com/us/podcast/me-and-my-tiny-human/id1781970661] or wherever you get your podcasts.  * Email Tiff at bounceforward@novaentertainment.com.au [bounceforward@novaentertainment.com.au] * Find out more about Tiff Hall and TXO https://mytxo.com/ [https://mytxo.com/] * Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial [https://www.instagram.com/novapodcastsofficial/]. CREDITS Host: Tiff Hall Guest: Rachel Corbett [https://rachelcorbett.com.au/] Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au [http://novapodcasts.com.au] Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Nova's head of podcasts, The Project's own and creator of PodSchool Rachel Corbett joins Tiff today to share her story as a solo mum by choice.  How she came to chose having a baby through IVF on her own, what her friends + family's reactions were and how prepared she had to be to go it alone.  Plus how her plan for a natural birth changed very quickly once she was in hospital.  LINKS * Follow Tiff Hall on Instagram @tiffhall_xo [https://www.instagram.com/tiffhall_xo/?hl=en], Youtube [https://www.youtube.com/channel/UCHLqzOOPZ1D9qut8ppdCptw], and Facebook [https://www.facebook.com/tiffhallxo/] * Follow Rachel Corbett on Instagram @_rachelcorbett [https://www.instagram.com/_rachelcorbett/] * Listen to Rachel's new podcast 'Me and My Tiny Human' on Spotify, [https://open.spotify.com/show/5Cjq40mSCTCTSKtXF9zxtj?si=18449978dafa4d8b]Apple Pods [https://podcasts.apple.com/us/podcast/me-and-my-tiny-human/id1781970661] or wherever you get your podcasts.  * Email Tiff at bounceforward@novaentertainment.com.au [bounceforward@novaentertainment.com.au] * Find out more about Tiff Hall and TXO https://mytxo.com/ [https://mytxo.com/] * Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial [https://www.instagram.com/novapodcastsofficial/]. CREDITS Host: Tiff Hall Guest: Rachel Corbett [https://rachelcorbett.com.au/] Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au [http://novapodcasts.com.au] Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In our second part of the chat with Gen Day she shares her difficulty accepting her new life after having her son.  And also how she struggled to find other women like her in the mothers groups, which is the reason she wrote her book The Juggle.  Plus how her and Tiff gain support from family, childcare and nannies so they can continue their career dreams and why we should remove the shame of getting help.  LINKS * Follow Tiff Hall on Instagram @tiffhall_xo [https://www.instagram.com/tiffhall_xo/?hl=en], Youtube [https://www.youtube.com/channel/UCHLqzOOPZ1D9qut8ppdCptw], and Facebook [https://www.facebook.com/tiffhallxo/] * Follow Gen Day on Instagram @genevieve_day [https://www.instagram.com/genevieve_day/?hl=en] * Purchase Gen's book The Juggle here: https://www.briobooks.store/products/the-juggle?_pos=1&_sid=8557e61a4&_ss=r [https://www.briobooks.store/products/the-juggle?_pos=1&_sid=8557e61a4&_ss=r]  * Email Tiff at bounceforward@novaentertainment.com.au [bounceforward@novaentertainment.com.au] * Find out more about Tiff Hall and TXO https://mytxo.com/ [https://mytxo.com/] * Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial [https://www.instagram.com/novapodcastsofficial/]. CREDITS Host: Tiff Hall Guest: Genevieve Day [https://www.daymanagement.com.au/] Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au [http://novapodcasts.com.au] Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Gen Day is an author and the founder of the influencer management company 'Day Management'. So when it came to the decision to have a baby, that's when 'The Juggle' of a working mum well and truly took off!  Gen talks us through her birth story today from losing 2 litres of blood in hospital but still sending emails to learning to leave the office behind when her toddler needs Weetbix.  Tiff and Gen share the things they've outsourced to help them as they run big companies while juggling the mum life.  LINKS * Follow Tiff Hall on Instagram @tiffhall_xo [https://www.instagram.com/tiffhall_xo/?hl=en], Youtube [https://www.youtube.com/channel/UCHLqzOOPZ1D9qut8ppdCptw], and Facebook [https://www.facebook.com/tiffhallxo/] * Follow Gen Day on Instagram @genevieve_day [https://www.instagram.com/genevieve_day/?hl=en] * Purchase Gen's book The Juggle here: https://www.briobooks.store/products/the-juggle?_pos=1&_sid=8557e61a4&_ss=r [https://www.briobooks.store/products/the-juggle?_pos=1&_sid=8557e61a4&_ss=r]  * Email Tiff at bounceforward@novaentertainment.com.au [bounceforward@novaentertainment.com.au] * Find out more about Tiff Hall and TXO https://mytxo.com/ [https://mytxo.com/] * Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial [https://www.instagram.com/novapodcastsofficial/]. CREDITS Host: Tiff Hall Guest: Genevieve Day [https://www.daymanagement.com.au/] Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au [http://novapodcasts.com.au] Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.