Branching Out

Branching Out

"Breaking the Stigma: My Journey to Therapy and Mental Health Awareness" S1 Ep 3

27 min · 1 de jun de 2025
Portada del episodio "Breaking the Stigma: My Journey to Therapy and Mental Health Awareness" S1 Ep 3

Descripción

In honor of Mental Health Awareness Month, this solo episode of Branching Out takes you behind the scenes of my journey to becoming a licensed therapist. I’m sharing the heart behind my calling, the struggles I’ve seen around therapy stigma, and why getting support isn’t weakness, it’s wisdom. I also answer a few questions about mental health and offer encouragement for anyone thinking about starting therapy. This is a real and honest look at what it means to grow, heal, and step into your purpose.

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