Increasing Breast Milk Production

Breastfeeding Past 12 Months

Is your baby about to be a one year old? Have you been thinking about whether or not to continue breastfeeding? Listen to this podcast to learn all about how often to feed a toddler/balancing solids/weaning and more!

Breastfeeding Basics Every Mom Should Know (Part II)

Thank you for listening! Here are some great resources I mentioned: * E-lactancia (tells you which medications are safe while breastfeeding) http://www.e-lactancia.org/ [http://www.e-lactancia.org/] * Infant risk (multiple med use while BF or pregnant) * https://kellymom.com/ages/newborn/bf-basics/second-night/ [https://kellymom.com/ages/newborn/bf-basics/second-night/] * https://kellymom.com/bf/normal/hunger-cues/ [https://kellymom.com/bf/normal/hunger-cues/] * https://kellymom.com/hot-topics/newborn-nursing/ [https://kellymom.com/hot-topics/newborn-nursing/] * How to Hand express - https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html [Thank you for listening! Here are some great resources I mentioned: E-lactancia (tells you which medications are safe while breastfeeding) http://www.e-lactancia.org/ Infant risk (multiple med use while BF or pregnant) https://kellymom.com/ages/newborn/bf-basics/second-night/ https://kellymom.com/bf/normal/hunger-cues/ https://kellymom.com/hot-topics/newborn-nursing/ How to Hand express - https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html]

Breastfeeding Basics Every Mom Should Know (Part I)

Thank you for listening! Here are some great resources I mentioned: * E-lactancia (tells you which medications are safe while breastfeeding) http://www.e-lactancia.org/ [http://www.e-lactancia.org/] * Infant risk (multiple med use while BF or pregnant) * https://kellymom.com/ages/newborn/bf-basics/second-night/ [https://kellymom.com/ages/newborn/bf-basics/second-night/] * https://kellymom.com/bf/normal/hunger-cues/ [https://kellymom.com/bf/normal/hunger-cues/] * https://kellymom.com/hot-topics/newborn-nursing/ [https://kellymom.com/hot-topics/newborn-nursing/] * How to Hand express - https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html [https://anchor.fm/dashboard/episode/eq51dv/metadata/Thank%20you%20for%20listening!%20Here%20are%20some%20great%20resources%20I%20mentioned:%20E-lactancia%20(tells%20you%20which%20medications%20are%20safe%20while%20breastfeeding)%20http://www.e-lactancia.org/%20Infant%20risk%20(multiple%20med%20use%20while%20BF%20or%20pregnant)%20https://kellymom.com/ages/newborn/bf-basics/second-night/%20https://kellymom.com/bf/normal/hunger-cues/%20https://kellymom.com/hot-topics/newborn-nursing/%20How%20to%20Hand%20express%20-%20https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html]

Increasing Breast Milk Production

Thanks for tuning into episode 3! In this episode I discuss all things about how to increase supply. Magic Number post: https://www.facebook.com/936705649698158/posts/2006247562743956/?d=n

Navigating Tongue Tie & Breastfeeding: All You Need To Know

In this episode I discuss all things tongue ties! From symptoms that may mean your baby has one, to who to reach out to, what to do before and after a tongue tie surgery and everything in between.  Here is the link to my favorite tongue exercises for after revision, be sure to consult with your provider:  Towards the bottom of the page you will find sucking exercises, these are great to do 2 weeks prior to surgery to again prep the baby with better tongue function. A few times (2-3) a day should be great! Then stick to the 5 times per day after revision. https://www.coloradotonguetie.com/patient-resources/post-surgery-exercises