Self Care While Healing

Moving Forward After Trauma

If you’ve been waiting for certain things to happen before moving forward in healing, this is for you. Let’s do this together, sweet friend.

When Our Soul Is Tired

C.S. Lewis said, “You do not have a soul. You are a soul.” When we are crushed by the chaos of our pain, what can we do? Turn to Christ and give it to him. (again and again)

When life is crushing us

One tool that can help when our mind is spinning and everywhere we look we see chaos and destruction.

Self Care While Healing

Self Care is the secret sauce when healing from trauma. Let's chat about it!