Ep. 004 Outlining Health

Ep 006. Is fitness missing its potential?

In this episode, JP and Nathan explore their experiences with fitness, frameworks for what it means to have a healthy relationship with fitness, and how they are bridging that gap. For those that are actively working on their relationship with exercise, this episode expresses how common those feelings are, the importance of setting a framework, and practical tips to bridge the gap. Want more of Brothers & Sons Our Website >> forbrothersandsons.com [forbrothersandsons.com] Our Instagram >> https://www.instagram.com/forbrothersandsons/ [https://www.instagram.com/forbrothersandsons/]

Ep 005. 9 Ways to Position Yourself for Change

9 shifts that changed our lives — and can change yours Want more of Brothers & Sons? forbrothersandsons.com [forbrothersandsons.com]

Ep. 004 Outlining Health

In this episode, we uncover the 4 areas of holistic health (fitness/exercise, nutrition/diet, sleep & energy, and mental health). Instead of lessons, we lead with openness, sharing our background and current outlooks to help those also looking to form their own. This episode also marks the first in our Redemptive Health series, exploring these concepts in-depth, providing frameworks to redeem them. Details Filmed February 20th, 2026 Hosted by Justin Philip and Nathan Smith Born in New York forbrothersandsons.com [forbrothersandsons.com]

Ep 003. Frameworks for Love

What does it actually mean to love well?Not the greeting card version. Not the fleeting feeling. The real thing — the kind that costs you something.In this episode, JP and Nathan break down a framework for love that starts where most conversations never go: inward. Drawing from scripture, personal story, and hard-won experience, they walk through what it looks like to receive God's love, love yourself with honesty and grace, and extend that love outward to the people in your life.This one's for the men who want more than surface-level relationships — and are willing to do the work to get there.MORE OF BROTHERS & SONSforbrothersandsons.com [forbrothersandsons.com]

Ep 002. Our Resolutions & Good Ambitions

Goal-Setting Strategies That Actually Work: Our 2-Year Journey + 2026 Resolutions RevealedMORE FROM USSite: forbrothersandsons.com [forbrothersandsons.com]Instagram: https://www.instagram.com/forbrothersandsons/ [https://www.instagram.com/forbrothersandsons/]Substack: https://forbrothersandsons.substack.com/ [https://forbrothersandsons.substack.com/]