Postpartum Depression: The Truth No One Tells You | Brutally Human

Postpartum Depression: The Truth No One Tells You | Brutally Human

Motherhood isn’t always Instagram-perfect. Sometimes it’s tears, panic, guilt, and intrusive thoughts you’re too scared to admit. In this episode of Brutally Human, we get unapologetically real about postpartum depression. We cover: • What it is and why it happens (hint: hormones are chaos) • The silent, scary thoughts many moms keep to themselves • What friends, family, and partners should and should not do • Practical coping strategies, therapy insights, and grounding techniques • Why seeking professional help is not a weakness — it’s survival You are not broken, you are not failing, and you deserve help. Resources: • U.S. Suicide & Crisis Lifeline: 988 • Postpartum Support International: https://postpartum.net

Addiction Isn’t Just Drugs — And You’re Probably Addicted Too

Society loves to shame “addicts.” But what about the Starbucks fiends, scratch-off junkies, dopamine-chasing doomscrollers, and fantasy football maniacs? In this episode of Brutally Human, we get uncomfortably real about everyday addictions that everyone ignores — and yes, that probably includes you. We’re calling out hypocrisy, pointing fingers… and forcing you to stare in the mirror. If you laugh, cringe, and mutter “oh shit… that’s me,” congratulations — this episode did its job. Merch Alert: Grab the new “We’re All Addicts” shirt for 15% off + free shipping with code ADDICT. Perfect for self-reflection and coffee runs. Need help? If you or someone you know is struggling with addiction — of any kind — reach out to a professional. You’re not alone.

Can We Go Back to MySpace Already? | Brutally Human

Remember Tom? The guy who just wanted to be everyone’s friend on MySpace? Yeah, we failed him—and now we’re stuck with Mark “Suckerberg” and a social media world that’s frying our brains. In this episode of Brutally Human, I’m calling out the toxic dumpster fire that is modern social media, breaking down the actual psychology of why it’s wrecking our mental health, and reminding you that maybe it’s time for a tolerance break. 👉 Plus, grab the exclusive “I Failed Tom” shirt at Petty Merch if you’re ready to admit your part in killing MySpace (just to stick it to Zuck). Because let’s be honest—social media isn’t that serious.

Adulting is a Scam 😭 | Brutally Human with Kyle Fields

Adulting: the thing we were sold as the pinnacle of life…except it’s a total scam. Bills, taxes, subscriptions, student loans, and a system designed to stress you out—welcome to the “grown-up” world.Plus, a quick shoutout to Petty Merch: use code BRUTAL at checkout for 15% off your first purchase at pettymerch.xyz. Grab something that reminds the world you’re thriving… your way.Stop buying into the scam. Start thriving on your terms.#AdultingIsAScam #BrutallyHuman #LifeHacks #MillennialTruth #BillsAreTheWorst #WingingIt #MentalHealthMatters #PettyMerch #KyleFields

I Don’t Owe Your Company Jack (And Neither Do You) | Brutally Human

Are we seriously still pretending that staying at a job you hate = loyalty? Nah. That’s not loyalty—that’s slow-motion suffering in fluorescent lighting.In this Brutally Human episode, I’m tearing apart the myth of “job longevity” and why you don’t owe companies your sanity just to make your résumé look pretty. From the classic “Can you explain this gap in your employment?” (spoiler: I could, but do you need it? No.) to the generational lies about loyalty, we’re calling out the BS and making space for some real healing. Here’s what we’re diving into: • Why the “stick it out” playbook your parents gave you doesn’t work anymore • The brutal truth about job longevity vs. actual loyalty • The generational gap between Boomers, Millennials, and Gen Z in the workplace • How to answer (or NOT answer) that ridiculous “employment gap” question • Practical ways to stop suffering in silence and start building a life that serves youBrutal. Honest. Healing. That’s the vibe.If you’ve ever felt guilty for leaving a job that didn’t serve you, this episode is your permission slip to stop apologizing.#BrutallyHuman #WorkCulture #MentalHealth #EmploymentTruths #WorkLifeBalance #MillennialsAtWork #CorporateBS #Healing