Mikah and Molly Merrill | Twin athletes+content creators(Ep. 60)

The start of something new | Podcast Changes

I’ve been considering making some changes to the podcast and this is a little description into what that will look like. For the most part, all the difference will be more solo episodes, less interviews. But as my life changes the podcast will also change so I hope you join me along the ride❤️ My Links: Follow me on Instagram: alexisjrobl Want to be on the podcast? Fill out this form: https://docs.google.com/forms/d/1-Io8-i6YLLS4MVZDmSaXDqUbIAv-aEuv-bDXk1k2UnM/prefill Email me with any other questions: builtforstrengthpodcast@gmail.com

In Loving Memory of Lazar Ðukić

Patrick Vellner IG: https://www.instagram.com/pvellner?igsh=MWcyZTZ6eW1mNnZodg== Brent Fikowski IG: https://www.instagram.com/fikowski?igsh=MWw0NWZlMDBnN3g2ZA== James Sprague IG: https://www.instagram.com/spraguerrrr?igsh=MTJkODYzbm11MXcyeg== Elisa Fuliano IG: https://www.instagram.com/_fulix_?igsh=MTB3MGZnMWZpY3p4eg== Meme for Time IG: https://www.instagram.com/memefortime?igsh=dGhibG5xbHBrbjdx Mayhem Athlete IG: https://www.instagram.com/mayhemathlete?igsh=MXdxNjZiNzlrbnVkcA==

Hayleigh Kanthack | From Teen Games Athlete to Individual Semis Athlete

Hayleigh Kanthack is an incredible athlete and at only 19 years old she has plenty of competition experience under her belt. From the teen CrossFit Games in 2021 and 2022, to qualifying for her first individual semifinal this year she is setting the stage for an amazing future in the sport. I absolutely loved getting the chance to talk to her about her journey in CrossFit, day to day life, living in a small town world and loving it, nutrition, career and everything in between. I can’t wait to see her continue to shine on the comp floor!

Ultra Attempt | Takeaways and life going forward(Ep. 61)

I attempted to run my first ultramarathon and I dropped out at 26 miles. I don’t regret it. I learned so much, I finally feel like I have direction and I’ve fallen in love with CrossFit even more. I truly shared my heart and my thoughts in this episode so I would greatly appreciate it if you listened all the way through. Thank you guys❤️ My Links: Follow me on Instagram: alexisjrobl Want to be on the podcast? Fill out this form: https://docs.google.com/forms/d/1-Io8-i6YLLS4MVZDmSaXDqUbIAv-aEuv-bDXk1k2UnM/prefill Email me with any other questions: builtforstrengthpodcast@gmail.com

Mikah and Molly Merrill | Twin athletes+content creators(Ep. 60)

My second ever in-person podcast recording was with Mikah and Molly Merrill! I met them on instagram and we followed/interacted with each others stuff for awhile and then it ended up working out to do this race together which was so fun. They both did amazing during the overnight race, I didn't have the day I wanted but we all learned a lot and had so much fun getting to know each other better. I hope you all enjoy the episode! Follow Mikah and Molly: YouTube channel: https://www.youtube.com/@mikahmolly Instagram: https://www.instagram.com/mikahmolly/ My Links: Follow me on Instagram: alexisjrobl Want to be on the podcast? Fill out this form: https://docs.google.com/forms/d/1-Io8-i6YLLS4MVZDmSaXDqUbIAv-aEuv-bDXk1k2UnM/prefill Email me with any other questions: builtforstrengthpodcast@gmail.com