S4 Ep19 Don’t ace the ACE

S4 Ep20 CBB not CBD

In this episode Jen and Jill discuss the Communicate Bond Belong theory of social interaction. Working from home has its perks but limited social interaction is actually making us feel more lonely. Tune in to this last episode of the season as they discuss the details of why connecting in person makes such a big difference in how lonely we feel. We will be back soon! Be sure to follow us so you get a notification when the new season starts. Have questions? Email us at: bustedbiscuits3@gmail.com

S4 Ep19 Don’t ace the ACE

In this episode, Jen and Jill discuss the Adverse Childhood Experiences (ACEs) screening tool used to assess for childhood traumas that can impact various aspects of health and development. Listen as they both share their scores and Jill shares her personal walk out of the resulting mess as an adult. Take the assessment here: https://americanspcc.org/take-the-aces-quiz/ Have questions? Email us at bustedbiscuits3@gmail.com

S4 Ep18 Hey Dolly! We ain’t working 9-5

On this episode, Jill and Jen discuss how the workplace has changed since 2020, and how that impacts our relationships. Gig work, short term employment, working from home, have all impacted how we relate or don’t relate to our coworkers. We no longer spend 30 years working daily with the same people. How does that affect us and how we relate to each other? Jill works from home and experiences these changes first hand. Join us as we explore how the workforce is changing our working relationships. Email your thoughts to bustedbiscuits3@gmail.com

S4 Ep17 Rumination, that takes coordination

This week Jen and Jill discuss how thought patterns can keep us in a state of loneliness. Listen as they discuss how to identify when you’re ruminating on negative thoughts and ideas in how to break the habit. Share your feedback at bustedbiscuits3@gmail.com

S4 Ep 16 Monkey See, Monkey Do

On this episode of Busted Biscuits, Jill and Jen explore how our original families shape our outlook on friendships, how we interpret the actions of our peers, and how we relate to others. Did your parents model healthy friendships? Did they allow you to have friends over at your house? Or did they teach you not to be yourself when you were in the company of non family members? Evaluate how your upbringing shaped your friendships as an adult. Email us your thoughts at bustedbiscuits3@gmail.com