Season 2 Debut: Releasing to Elevate

The Girls Are Moving! 🌍 Peace in Transitions & Recognizing Parents as People

In this month’s episode, we’re diving into the peace that comes when you learn to trust your own judgment. We talk about transitions, letting go of control, recognizing our parents as people, and intention vs. outcome (especially when it comes to how we see our parents and ourselves). We also explore what it really means to rest in what’s truly for you. Plus — the girls are moving, and documenting the journey!✨ Beverages provided by Sensori, a Dallas-based, Black woman–founded nonalcoholic beverage brand for feel-good seekers. We love supporting founders who put wellness at the forefront. 🌸 https://drinksensori.com [https://drinksensori.com]

Creating To Heal With Obee Nduka, Founder of Lumee Jewels

In this episode we’re joined with  Obee Nduka - content creator and founder of Lumee Jewels! ✨💎 Tune in as we model their stunning pieces and share the heartfelt origin story behind the brand. Learn how Lumee Jewels became Obee’s creative outlet and source of healing during a season of grief - a story woven with love, loss, sisterhood, answering your call with intention and a testament to God’s plan.

Test to Testimony: Walking with God During Times of Adversity

In this special Mother’s Day episode, we welcome a beloved listener turned guest, Mama Suber!! ❤️She joins us for a deeply moving conversation on resilience, family, and unshakable faith. With courage and conviction, Mama Suber shares how God carried her through an unexpected season, lighting the way toward healing, purpose, and her ministry. And Papa Suber makes an appearance too. What a treat! Be on the look out for her book, God Sent Me Back: His Servant, Janice.

Season 2 Debut: Releasing to Elevate

The Poddy Gals are back with Season 2 and we’re blooming into a whole new era! In this episode, we catch up on how spring feels like the real New Year for us, what’s officially “in and out” for our lives, and how we’re taking bigger, bolder risks. We’re now fully licensed therapists, diving deeper into our passions, and releasing the people, places, and patterns that no longer serve us all in the name of elevation and living in our light. Tap in and grow with us!🌱

Budding Topics: What’s in Our Bags & On Our Minds – S1 Finale

Season 1 Finale: We’re wrapping up with an official ADHD diagnosis, a deep dive into what’s in our therapy bags, reflections on self-sabotage, transparency, and giving each other our flowers. Plus, we’re talking about what season we’re in—literally and figuratively. Tune in for one last ride as we wrap up our very first season of C Something Say Something Pod!