C You Next Tuesday Courage. Unfiltered. No Fluff. Truth.
Episode 16 — author, truth-teller, and living proof that it’s never too late to find yourself. Cathy has written a book on self-sabotage, drawing from her own lived experience of the patterns, beliefs, and behaviours that once held her back. At 50+, she found herself at a turning point — ready to stop repeating old cycles and start living with intention, clarity, and self-compassion. In this episode, Cathy opens up about: 💜 What self-sabotage really looks like (and how sneaky it can be) 💜 The moment she realised something had to change 💜 How she began unlearning old patterns and rebuilding her relationship with herself 💜 Why starting again at 50+ can be empowering, not scary 💜 The wisdom she wishes she’d known sooner This conversation is honest, relatable, and deeply encouraging — especially for anyone who feels stuck, lost, or afraid it’s “too late” to change. ✨ Because it isn’t. 🎧 Don’t forget to like, subscribe, and share if Cathy’s story resonates with you. 💬 Let us know in the comments: have you noticed self-sabotage showing up in your own life?
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