Empowered Mama Segment (Yesenia Ramdass owner of Healthy As a Motha Vegan Kitchen)

Empowered Mama Segment: Parenting with Understanding; Interview with Parenting Coach and Owner of High Impact Club Marcela Collier

Hey Mamas and thank you so much for tuning in for our Empowered Mama Segment! Today I have the pleasure of interviewing fellow Empowered Mama and Parenting Coach and owner of High Impact Club Marcela Collier.  We discuss mamahood and her work as a parenting coach. She is a certified Positive Discipline Parent Educator, and she helps parents respond to their children’s behaviors with what they specifically need.   Mamas I highly encourage you to Marcela's website and check out all her parenting guides and tools and check out her podcast on Spotify, google podcast and apple podcast; you can find the links on her website as well! Also, make sure to follow her on all of her social media channels below.   www.marcelacollier.com   [//www.marcelacollier.com ] Parenting with Understanding Podcast [https://open.spotify.com/show/2fdFPbu4zoHhW12A5bx4nQ] Social Media:  IG: @highimpactclub [https://www.instagram.com/highimpactclub/?hl=en]  Youtube: High Impact Club [https://www.youtube.com/channel/UC_oO5QhG2TC20CjMSpkmKfA]  Tiktok: @highimpactclub [https://www.tiktok.com/@highimpactclub?lang=en]   Please leave a rating and review & also Like & Subscribe to stay up to date!   Check out my blog at www.callmemama.com [//www.callmemama.com]   Follow me on my socials:  IG: @_empowered_mama_ [https://www.instagram.com/_empowered_mama_/]  Tik-Tok: @empowered_mama [https://www.tiktok.com/@empowered_mama?lang=en]  Youtube Channel: Call Me Mama  [https://www.youtube.com/channel/UCvO-aZ6OH-Q2ybL8MYIe1Bg]

Update on the Call Me Mama Podcast

Hey mamas! I wanted to update y'all on what's to come for The Call Me Mama Podcast along with my Empowered Mama Segment. Next week Wednesday May 11, 2022 Empowered Mama Segment episode; Parenting with Understanding will be the last episode of Season 1. I interview an amazing Empowered Mama Marcela Collier who is a Parenting Coach and the Owner of High Impact Club. You can check out her social media and website below! Since it is the last few weeks of my pregnancy; I want to prepare myself for this new part of my journey in becoming a mama of 2 and being as present as I can in this new chapter.  I have so many amazing things I am working on behind the scenes and am excited to share all this with you all in Season 2 coming at the end of the summer early fall! Make sure to stay up to date with my social media and of course to like and subscribe to my channels to stay updated!  I feel so blessed to have been able to embrace my passion in starting this platform and am excited for what is to come within this amazing mama community! Make sure to stay up to date with my social media and of course to like and subscribe to my channels to stay updated! www.marcelacollier.com [//www.marcelacollier.com] Parenting with Understanding Podcast [https://open.spotify.com/show/2fdFPbu4zoHhW12A5bx4nQ] Social Media: IG: @highimpactclub [https://www.instagram.com/highimpactclub/?hl=en] Youtube: High Impact Club [https://www.youtube.com/channel/UC_oO5QhG2TC20CjMSpkmKfA] Tiktok: @highimpactclub [https://www.tiktok.com/@highimpactclub?lang=en] Please leave a rating and review & also Like & Subscribe to stay up to date! Check out my blog at www.callmemama.com [//www.callmemama.com] Follow me on my socials: IG: @_empowered_mama_ [https://www.instagram.com/_empowered_mama_/] Tik-Tok: @empowered_mama [https://www.tiktok.com/@empowered_mama?lang=en] Youtube Channel: Call Me Mama  [https://www.youtube.com/channel/UCvO-aZ6OH-Q2ybL8MYIe1Bg]

Empowered Mama Segment: Interview with Yogi Jenn Rivadeneira owner of The BX Yogi

Hey Mamas and thank you so much for tuning in for our Empowered Mama Segment! Today I have the pleasure of interviewing fellow Empowered Mama and Yoga Instructor Jenn Rivadeneira owner of The BX Yogi. We discussed mama hood her interests in wellness and mental health. She is helping make yoga accessible to BIPOC communities and with her practice she encourages body positivity and self love.    Make sure to stay updated with her hikes and all the great events she hosts.    www.thebxyogi.com   [//www.thebxyogi.com ] Make sure to give her a follow!   IG: @thebxyogi   Please leave a rating and review & also Like & Subscribe for weekly episodes! Check out my blog at www.callmemama.com [https://www.callmemama.com/] Follow me on my socials: IG: @_empowered_mama_ [https://www.instagram.com/_empowered_mama_/] Tik-Tok: @empowered_mama [https://www.tiktok.com/@empowered_mama] Youtube: Call Me Mama Podcast [https://www.youtube.com/channel/UCvO-aZ6OH-Q2ybL8MYIe1Bg]

Self-Care and Mamahood

I have had countless conversations with other mamas regarding the difficulties of balancing motherhood and womanhood in general and there is a resounding message that mothers are putting themselves last. We get so caught up in the day to day, balancing motherhood, relationships, the household amongst so many other things. We tend to lose sight of the things that we need! Please leave a rating and review & also Like & Subscribe for weekly episodes! Check out my blog at www.callmemama.com [https://www.callmemama.com/] Follow me on my socials: IG: @_empowered_mama_ [https://www.instagram.com/_empowered_mama_/] Tik-Tok: @empowered_mama [https://www.tiktok.com/@empowered_mama] Youtube: Call Me Mama Podcast [https://www.youtube.com/channel/UCvO-aZ6OH-Q2ybL8MYIe1Bg]

Empowered Mama Segment (Yesenia Ramdass owner of Healthy As a Motha Vegan Kitchen)

Hey Mamas and thank you so much for tuning in for our Empowered Mama Segment! Today I sit down with fellow Empowered mama Yesenia Ramdass; an entrepreneur mama and owner of Healthy as a Motha Vegan Kitchen where we delve into her story and how she was impacted to embark on this journey along with balancing mama hood!  Healthy as a Motha Vegan Kitchen  40-05 Skillman Ave, Queens, NY 11104  www.Healthyasamotha.com [//www.healthyasamotha.com]   Make sure to give her a follow!    Instagram:  @Healthyasamotha  @VeganBurgerBuns Please leave a rating and review & also Like & Subscribe for weekly episodes! Check out my blog at www.callmemama.com [//www.callmemama.com] IG: @_empowered_mama_ [https://www.instagram.com/_empowered_mama_/] Tik-Tok: @empowered_mama [https://www.tiktok.com/@empowered_mama] Youtube: Call Me Mama Podcast [https://www.youtube.com/channel/UCvO-aZ6OH-Q2ybL8MYIe1Bg]