What is mental health?

The Struggles of working out

Why do people have a hard time working out? Is it because of a lack of motivation, stress, a busy schedule, or a failure to adapt to the lifestyle/ journey? Find out in episode 3 why people struggle with working out.

What is mental health?

Ep 2: Drives deep into what mental health is. The challenges that people face when dealing with mental health. How do you know if you suffered from a mental health problem before? What are the best strategies to use when dealing with a mental health crisis? Why do people not share their struggles? Why has mental health been more prevalent than ever?

What is Wrong with the Education System?

Ep 1: Covers everything that has gone wrong with our education system, from teacher pay to the workload to admin lack of understanding and so much more.