Choosing You: A Mindful Moment with Dr. Dee

Episode 2.13 Cannabis and Mental Health Therapy with Roots to Results Counseling

In this episode of the CannaQueerious podcast, hosts Dr. Dee and Bri conclude season two by discussing their personal experiences with cannabis and mindfulness alongside their guests, Lenise and Kristin. Lenise and Kristin are social workers who integrate cannabis in their therapeutic practices to help BIPOC and neurodivergent clients. They discuss topics such as masking vs intentionality, guilt & shame, personal journeys with cannabis and tools like soul collage for self-expression and mindfulness. *The views from our guests are those of the guests and do not necessarily reflect the views of the CannaQueerious podcast.* 00:00 Disclaimer and Introduction 03:21 Guest Intros 07:46 Discussing Neurodivergence 21:18 Cannabis and Mental Health 26:46 Cannabis Use in Professional Practice 31:39 Cannabis Use Disorder  35:28 Discussing Cannabis with Your Therapist 44:31 Masking vs Intentionality 48:14 Shame and Guilt 56:12 Soul Collage: A Creative Healing Tool 01:05:06 Puff with Pride: Final Thoughts Check out our FREE Intro to Terpenes handout to get you started on your journey to canna-confidence!  subscribepage.io/CannaQueeriousTerps [http://subscribepage.io/CannaQueeriousTerps] Please Follow Us: Dr. Demetria "Dr. Dee" Bates: www.instagram.com/cannaqueeriousnp [http://www.instagram.com/cannaqueeriousnp] Jabria "Bri Bri" Craft: www.instagram.com/craftedcancoach [http://www.instagram.com/craftedcancoach] Cannaqueerious Podcast: www.instagram.com/cannaqueeriouspodcast [http://www.instagram.com/cannaqueeriouspodcast] Find Roots to Results on Instagram: Lenise Linktree: https://linktr.ee/rootstoresults [https://linktr.ee/rootstoresults]  Kristin IG: @onward_withkris Affiliates: Find Cannabis Coaching Institute www.cannabiscoachinginstitue.com [http://www.cannabiscoachinginstitue.com] USE CODE: CANNAQUEERIOUS for 10% off your tuition Find Healer CBD https://healercbd.com/coupon/Bates20/?ref=192 [https://healercbd.com/coupon/Bates20/?ref=192] USE CODE: BATES20 Cannabis Educators & Health Coaches: Find Crafted Cannabis: www.craftedcannabisllc.com [http://www.craftedcannabisllc.com] Find Bates virtual Health & Consultants, LLC: https://www.batesvirtualhealth.com [https://www.batesvirtualhealth.com] Virginia Residents Get Your  Medical Card Today! Coupons and Discounts: We may earn a small compensation if you use our links that help support this podcast. Thank you for supporting us!

Choosing You: A Mindful Moment with Dr. Dee

In this special mindful moment episode of the CannaQueerious podcast, host Dr. Dee emphasizes the importance of prioritizing oneself. Listeners are guided through deep breathing exercises and encouraged to self-reflect and acknowledge their own needs. Dr. Dee stresses that prioritizing oneself is not selfish and provides affirmations to help listeners embrace self-compassion and self-care. *The views from our guests are those of the guests and do not necessarily reflect the views of the CannaQueerious podcast.* #MindfulMoment #ChooseYou #SelfCare #SelfLove #Mindfulness #Wellness #PuffWithPride #StressRelief #SelfAcceptance #MindfulLiving #Empowerment 00:00 Disclaimer and Introduction 00:51 Mindful Moment: Choosing You 01:43 The Importance of Self-Care 02:35 Practical Steps to Prioritize Yourself 05:06 Affirmations and Conclusion Please Follow Us: Dr. Demetria "Dr. Dee" Bates: www.instagram.com/cannaqueeriousnp [http://www.instagram.com/cannaqueeriousnp] CannaQueerious Podcast: www.instagram.com/cannaqueeriouspodcast [http://www.instagram.com/cannaqueeriouspodcast]

Cannabis and Psilocybin with Olga Hall

Welcome back to the CannaQueerious podcast! In this episode, Dr. Dee and co-host Bri discuss the importance of self-care routines for emotional and mental balance. The Cannabis Nurse, Olga Hall joins the conversation to share her journey with cannabis and psilocybin, discussing how these natural substances can aid in managing anxiety, chronic pain, and PTSD. Olga also provides valuable insights into microdosing and the evolving landscape of cannabis and psilocybin therapies. Whether you're curious about the medical applications of cannabis, the benefits of psilocybin, or seeking wellness tips, this episode is full of information. *The views from our guests are those of the guests and do not necessarily reflect the views of the CannaQueerious podcast.* Please Follow Us: Dr. Demetria "Dr. Dee" Bates: www.instagram.com/cannaqueeriousnp [http://www.instagram.com/cannaqueeriousnp] Jabria "Bri Bri" Craft: www.instagram.com/craftedcancoach [http://www.instagram.com/craftedcancoach] Cannaqueerious Podcast: www.instagram.com/cannaqueeriouspodcast [http://www.instagram.com/cannaqueeriouspodcast] Find Olga Hall on Instagram: @thecannabisnurse @anandaholisticsandwellness

Black Women and Cannabis with TaKisha Carter

In this episode of the CannaQueerious podcast, host Dr. Dee and co-host Bri sit down with TaKisha Carter, founder of Native Nubian Wellness, cannabis advocate, educator, social justice guru, and podcast host of Black Women Who Blaze. The discussion dives into Takisha's journey in cannabis advocacy, her focus on social justice, the barriers faced by Black women in the cannabis industry, and the spiritual and health benefits of cannabis. TaKisha also shares her insights on culinary cannabis and offers advice for those interested in entering the industry. Tune in to learn more about how cannabis intersects with wellness, social justice, and community empowerment. #CannaQueeriousPodcast #BlackWomenWhoBlaze #SocialJustice #PuffwithPride *The views from our guests are those of the guests and do not necessarily reflect the views of the CannaQueerious podcast.* TimeStamps: 00:00 Introduction  00:56 Meet TaKisha Carter 01:29 Keisha's Journey into Social Justice and Cannabis 08:03 Challenges in the Cannabis Industry 09:55 Black Women Who Blaze and Spirituality 15:17 Advice for Aspiring Black Women in Cannabis 17:09 Cannabis Education and Advocacy 26:56 Cannabis Sommelier and Culinary Journey 36:39 Final Thoughts Check out our FREE Intro to Terpenes handout to get you started on your journey to canna-confidence!  subscribepage.io/CannaQueeriousTerps [http://subscribepage.io/CannaQueeriousTerps] Please Follow Us: Dr. Demetria "Dr. Dee" Bates: www.instagram.com/cannaqueeriousnp [http://www.instagram.com/cannaqueeriousnp] Jabria "Bri Bri" Craft: www.instagram.com/craftedcancoach [http://www.instagram.com/craftedcancoach] Cannaqueerious Podcast: www.instagram.com/cannaqueeriouspodcast [http://www.instagram.com/cannaqueeriouspodcast] FindTaKisha Carter: Instagram: @nativenubianwellness and @blackwomenwhoblaze  Website: https://www.nativenubian.com [https://www.nativenubian.com] LinkedIn: TaKisha Carter Affiliates: Find Cannabis Coaching Institute www.cannabiscoachinginstitue.com [http://www.cannabiscoachinginstitue.com] USE CODE: CANNAQUEERIOUS for 10% off your tuition Find Healer CBD https://healercbd.com/coupon/Bates20/?ref=192 [https://healercbd.com/coupon/Bates20/?ref=192] USE CODE: BATES20 Cannabis Educators & Health Coaches: Find Crafted Cannabis: www.craftedcannabisllc.com [http://www.craftedcannabisllc.com] Find Bates virtual Health & Consultants, LLC: https://www.batesvirtualhealth.com [https://www.batesvirtualhealth.com] Virginia Residents Get Your  Medical Card Today! Coupons and Discounts: We may earn a small compensation if you use our links that help support this podcast. Thank you for supporting us!

Surrender: Mindful Moment with Jabria

In this episode of the CannaQueerious podcast, Jabria, aka That Dope Coach, explores the concept of surrender, specifically in the context of self-care and mental health. Jabria discusses the importance of prioritizing self-care and how practices like meditating with cannabis and microdosing can be transformative. She also shares practical tools and journal prompts to help listeners build their own self-care routines. This episode aims to remind everyone to take care of themselves so they can better show up for their communities. *The views from our guests are those of the guests and do not necessarily reflect the views of the CannaQueerious podcast.* 00:00 Introduction and Theme of Surrender 01:12 The Importance of Self-Care 03:34 Meditation with Cannabis 05:04 Microdosing Psilocybin Mushrooms 07:01 Building Your Self-Care Kit 07:57 Reflective Thought Prompts 08:53 Conclusion and Community Engagement Please Follow: Jabria "Bri Bri" Craft: www.instagram.com/craftedcancoach [http://www.instagram.com/craftedcancoach] Find Crafted Cannabis: www.craftedcannabisllc.com [http://www.craftedcannabisllc.com] Cannaqueerious Podcast: www.instagram.com/cannaqueeriouspodcast [http://www.instagram.com/cannaqueeriouspodcast]