Catch Me Up
Today Sara and Theresa sit down and discuss their experience with therapy, and some tips about how to find a therapist that is good fit for you! Some podcasts, shows and authors mentioned in today's episode are listed below. Nurture vs Nurture with Wendy Mogul https://open.spotify.com/episode/2i6YDndYgRik2kH5jrjck9?si=-T_OgL2HTXq4MSKt7at3Vg&preview=coverart Orna from Couples Therapy https://open.spotify.com/episode/1XX8haaf2KK4lnOjk86Ohd?si=9wWl8bImQe-5UnslaCz5PQ&preview=coverart Internal Family Systems Podcast https://open.spotify.com/episode/17BDMLjt6Xt9C749jPng1H?si=R8AOJcKuRuSyXELKrRA33Q&preview=coverart IFS Youtube quick explination https://youtu.be/DdZZ7sTX840?si=IAhjbX3PaTLB2-2i Couples Therapy on Paramount Plus https://www.paramountplus.com/shows/couples-therapy/
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