Episode 74 - How I’m getting stronger and fitter whilst having less time than ever to exercise

Episode 77 - I asked AI to interview me

Welcome to Chasing Highs, my podcast about feeling good!  In this episode, I asked AI to interview me. I re-introduce who I am, why I became a coach, and what Chasing Highs is really about. I talk about my coaching philosophy, my biggest fitness industry icks, and finish with some fun quick-fire questions. Apply for coaching here [https://docs.google.com/forms/d/1nHG9dyEm99nP59Bl1QOK4e17DAq9NYQCmxhi3oRubV4/edit] Connect with me on Instagram here [https://www.instagram.com/maddie_freeman_fitness/]

Episode 76 - An observation about success

Welcome to Chasing Highs, my podcast about feeling good!  In this episode I share an observation I’ve had recently about success. I talk about the one thing that successful people do that makes them so good at whatever area of life they excel at. I also share ten tips for how you can become successful at anything too. Apply for coaching here [https://docs.google.com/forms/d/1nHG9dyEm99nP59Bl1QOK4e17DAq9NYQCmxhi3oRubV4/edit] Connect with me on Instagram here [https://www.instagram.com/maddie_freeman_fitness/]

Episode 75 - The fitness industry is still FUCKED

Welcome to Chasing Highs, my podcast about feeling good!  In this episode I spill the tea on the worst experience I have ever had in my life of being coached at the weekend. I explain everything that was wrong with the way I was coached, and why coaching this way is problematic AF. I also share other women’s negative experiences of coaching. Finally I discuss what I think makes a great coach, and why the world needs more great coaches like me (and you, if you’re also a coach). Apply for coaching here [https://docs.google.com/forms/d/1nHG9dyEm99nP59Bl1QOK4e17DAq9NYQCmxhi3oRubV4/edit] Connect with me on Instagram here [https://www.instagram.com/maddie_freeman_fitness/]

Episode 74 - How I’m getting stronger and fitter whilst having less time than ever to exercise

Welcome to Chasing Highs, my podcast about feeling good!  In this episode I share how I’m getting stronger and fitter whilst having less time than ever to exercise. If you’re also time-poor then you need to listen to this episode, because it will give you some ideas of how to fit your training into a busy schedule and still make progress. Apply for coaching here [https://docs.google.com/forms/d/1nHG9dyEm99nP59Bl1QOK4e17DAq9NYQCmxhi3oRubV4/edit] Connect with me on Instagram here [https://www.instagram.com/maddie_freeman_fitness/]

Episode 73 - Are you chasing the right highs?

Welcome to Chasing Highs, my podcast about feeling good!  In this episode I talk all about dopamine. I discuss what dopamine is, why it matters, and how we can seek dopamine through healthy and less healthy behaviours. Apply for coaching here [https://docs.google.com/forms/d/1nHG9dyEm99nP59Bl1QOK4e17DAq9NYQCmxhi3oRubV4/edit] Connect with me on Instagram here [https://www.instagram.com/maddie_freeman_fitness/]