The Post Grad Depression

New Year's Resolutions

Chanel and Maddi discuss New Year's resolutions and goal-setting techniques. (1:16) The 12 Week Year (10:06) Bullet Journaling (16:30) Morning Routine (18.44) Habit Tracking (21:04) The Problem with Goal Setting (23:04) New Year Resolutions as a Concept (25:48) Our Past Resolutions (27:26) SMART Goals (32:22) Live SMART Goal Planning (39:32) Our New Year's Resolutions (49:16) Book Club (57:48) Goal Setting in the New Year (59:48) Final Thoughts

Moving Out

Chanel and Maddi have moved out of their parent's home just to move back in and out once again! Join them as they discuss how they navigated moving out of their parents' homes, moving across state lines, living with roommates and alone. Plus learn a thing or two from their moving horror stories! 0:28 - How many times have you moved out of your parent's home? 2:21 - Why did you move out? 10:10 - What are the steps for moving out? 12:36 - Chanel’s Moving Horror Story 20:19 - Maddi’s Moving Horror Story 22:57 - Living Situations? Roommates? Dorm Life? Living with a significant other? Living Alone? 50:18 - What do you enjoy most about not living with your parents? 54:55 - Would you ever go back to living with your parents? 57:48 - How has the pandemic affected people’s living situations? 1:02:38 - Anything else?

The Post Grad Depression

Chanel and Maddi discuss their experiences with Post Grad Depression, a period after graduating college where people feel depressed.  In this episode, they answer and examine the following: (0:56) Have you experienced the Post Grad Depression? (5:16) What were your symptoms? (12:27) Why do you think you developed your Post Grad Depression? (23:50) How did you cope? (31:29) How do you prevent the Post Grad Depression? (46:00) How Chanel and Maddi became friends (50:28) What perpetuates the Post Grad Depression in society? (1:00:32) The concept of a dream school sucks (1:08:11) Advice for applying to universities (1:10:35) Main Takeaways Check out the blog post: The Post Graduate Depression - Our Not So Roaring 20s (chanelclee.com) [https://www.chanelclee.com/post/the-post-graduate-depression-our-not-so-roaring-20s]