Trichotillomania, Anxiety & Control | Erin Hatch’s Story

Trichotillomania, Anxiety & Control | Erin Hatch’s Story

In this episode of The Checkered Jaguar, Erin Hatch shares her experience living with trichotillomania, anxiety, and control-related coping behaviors, and how these patterns began in childhood and have continued into adulthood. Erin opens up about growing up in an environment marked by instability and unpredictability, and how those early experiences shaped the way she processes stress, anxiety, and the need for control. She shares how trichotillomania, often misunderstood as “just a habit,” is actually a deeply rooted coping behavior tied to the nervous system and emotional regulation. We talk about the reality of living with something that many people silently struggle with, the shame and misunderstanding that can come with it, and what it looks like to build awareness, self-compassion, and healthier ways of coping. This is an honest and vulnerable conversation for anyone who has struggled with anxiety, control, or behaviors they don’t fully understand.

OCD, Panic Attacks & Anxiety | Jacob Hatch’s Story

In this episode of The Checkered Jaguar, Jacob Hatch shares his personal experience living with OCD, panic attacks, and anxiety, and what it was like to go years without fully realizing what he was experiencing was actually Obsessive-Compulsive Disorder. Jacob opens up about how his symptoms first began, how OCD showed up in different ways throughout his life, and the emotional toll of living in a constant state of fear, uncertainty, and overwhelm. We also talk about how trauma can shape the way anxiety and control show up in adulthood, and what it looks like to finally gain language for something that once felt impossible to explain. This is an honest, vulnerable, and eye-opening conversation for anyone who has ever struggled with anxiety, panic attacks, or mental health challenges that felt bigger than they could fully understand. #ocd #mentalhealth #anxiety

Loving a Child Through Mental Illness | A Parent’s Perspective with Susie Dover

In this deeply honest episode of The Checkered Jaguar, Brescia Dover sits down with her mom, Susie Dover, to explore mental health through a perspective that is rarely talked about—the parent’s. As both Brescia and one of her brothers navigated serious mental health challenges growing up, Susie had to learn how to support her children while also protecting her own well-being. Together, they share the emotional realities of parenting through mental illness, the lessons their family learned along the way, and how these experiences ultimately turned them into mental health advocates. This conversation offers hope, understanding, and practical insights for parents who may feel lost, overwhelmed, or unsure how to support a struggling child. Topics include: • Recognizing mental health struggles in children • How parents can offer support without losing themselves • The emotional toll on families navigating mental illness • Communication, compassion, and resilience • Finding hope even in the hardest seasons If you are a parent walking alongside a child who is struggling, this episode will remind you that you are not alone. Reach out to Susie on Instagram: @suzy_dover Reach out to Susie via email: Susan.dover@cox.net

Dating with Discernment: Self-Love, Non-Negotiables, and Choosing the Right Person

In this solo episode of The Checkered Jaguar, Brescia dives into an honest, vulnerable conversation about self-love, dating, and why choosing the right life partner matters more than ever — especially on the eve of Valentine’s Day. This episode goes beyond surface-level self-care and explores the deeper truth: self-love is discernment. It’s the courage to honor your non-negotiables, to walk away from connections that don’t align, and to trust yourself even when something feels “good” but not right. Brescia opens up about her recent experience getting on dating apps, navigating first dates, etc. She also unpacks how women often belittle themselves in dating, settle out of fear, or confuse chemistry with compatibility. If you’ve ever questioned whether you’re being “too picky,” struggled with walking away, or felt pressure to find love at the expense of your peace — this episode is for you. This is a reminder that you are allowed to be selective, that love should feel safe and aligned, and that choosing your future partner is a decision that impacts every part of your life. - If this episode resonated with you, I’d love to connect. You can find me on Instagram at: @Brescia.Dover https://www.instagram.com/brescia.dover/?hl=en where I share more honest conversations around self-love, dating, healing, and choosing yourself — even when it’s hard. And if this episode helped you feel seen, grounded, or a little less alone, please consider sharing it with a friend or leaving a review. It truly helps The Checkered Jaguar reach the people who need these conversations most. CheckeredJaguar.com #SelfLoveJourney #ModernDating

Entrepreneur Lessons I Learned Building a Boutique Marketing Agency

In this episode, I’m sharing the real, behind-the-scenes lessons I’ve learned as an entrepreneur and marketing agency owner while building The Checkered Jaguar. From navigating unexpected roadblocks to refining systems, boundaries, and client relationships, this episode is a candid look at what it actually takes to run a boutique marketing agency. I break down the challenges that don’t get talked about enough — including scaling struggles, mindset shifts, and learning how to operate like a CEO instead of a freelancer. Whether you’re starting a marketing agency, running a creative business, or looking to scale sustainably, this episode offers practical tips, honest reflections, and lessons learned along the way. If you’re a marketing agency owner, creative entrepreneur, videographer, social media manager, or service-based business owner, this episode will help you avoid common mistakes, build stronger systems, and grow a business that actually supports your life — not just your workload. Learn more about The Checkered Jaguar: CheckeredJaguar.com https://www.instagram.com/checkeredjaguar/