Cherry Picked

Cherry Picked

Unfolding: The Healing That Happens Inside of You

1 h 15 min · 21 de oct de 2025
portada del episodio Unfolding: The Healing That Happens Inside of You

Descripción

Send a text [https://www.buzzsprout.com/twilio/text_messages/2319353/open_sms] (TW) Healing isn’t always loud. Sometimes it’s the quiet unraveling, the moments when you finally see the patterns, forgive yourself, and choose peace over chaos. In this episode, we talk about the kind of healing that happens within: the slow, sacred unfolding that follows relationships that hurt, confused, or broke parts of you. From learning to trust your own energy again to recognizing love that feels safe, this conversation is all about coming home to yourself after trauma. It’s not about who left or what went wrong — it’s about the version of you that’s emerging now.  Follow Caitlin on IG: @caitlinballard What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com

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32 episodios

episode Are You Healing or Avoiding? artwork

Are You Healing or Avoiding?

Send a text [https://www.buzzsprout.com/twilio/text_messages/2319353/open_sms] In this episode, we’re getting real about something so many of us silently struggle with: burnout. But more importantly… are we actually healing from it, or just avoiding the hard stuff and calling it “rest”? If you’ve been feeling drained, disconnected, or like you’re running on fumes, this episode will help you understand your patterns and start choosing yourself again. What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at cherrypickedbysav@gmail.com

18 de nov de 202519 min
episode Unfolding: The Healing That Happens Inside of You artwork

Unfolding: The Healing That Happens Inside of You

Send a text [https://www.buzzsprout.com/twilio/text_messages/2319353/open_sms] (TW) Healing isn’t always loud. Sometimes it’s the quiet unraveling, the moments when you finally see the patterns, forgive yourself, and choose peace over chaos. In this episode, we talk about the kind of healing that happens within: the slow, sacred unfolding that follows relationships that hurt, confused, or broke parts of you. From learning to trust your own energy again to recognizing love that feels safe, this conversation is all about coming home to yourself after trauma. It’s not about who left or what went wrong — it’s about the version of you that’s emerging now.  Follow Caitlin on IG: @caitlinballard What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com

21 de oct de 20251 h 15 min
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Send a text [https://www.buzzsprout.com/twilio/text_messages/2319353/open_sms] Ever thought a family cruise would be all sunsets, buffets, and bonding? Think again. In this episode, my mom shares how our ‘dream family vacation’ at sea turned into a floating comedy of errors — from missing the ship to lost luggage. Grab a cocktail and sit back, because this story proves that even on the open ocean, you can’t escape the chaos of family dynamics.  What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com

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Send a text [https://www.buzzsprout.com/twilio/text_messages/2319353/open_sms] Sometimes the best conversations happen when there’s zero script. In this episode, I’m hitting record without a plan and just letting the thoughts flow. From random life updates to whatever’s been on my mind lately, consider this a casual, unfiltered chat—like a voice note from a friend. Tune in for a little honesty, a little laughter, and a whole lot of real talk. What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com

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Send a text [https://www.buzzsprout.com/twilio/text_messages/2319353/open_sms] WE ARE BACK!!!! The first episode back is extra special because I’m joined by not just a guest, but a friend who has been part of this journey from the very beginning.  Lexie is a creative force — a photographer, storyteller, and visionary who helped bring the podcast to life since the first launch, and played a huge role in the rebrand that you’re seeing today. In this conversation, we dive into friendship, creativity, and what it really takes to build something meaningful from the ground up. It’s more than just behind-the-scenes of the rebrand — it’s about support, collaboration, and the magic that happens when women create together. 🥹✨ Lexie is one of a kind, follow & support her @lkcreativeco  What do you think about Cherry Picked so far?! I would really love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com LOVE YOU SO SO SO MUCH <3

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