Ep. 153 // From Overwhelmed to Empowered: How Emi Learned to Choose Herself Again

Ep. 153 // From Overwhelmed to Empowered: How Emi Learned to Choose Herself Again

What happens when a woman stops abandoning herself & finally decides she matters too? In this deeply honest episode of the Choose On Purpose Podcast, Becky sits down with Muse client Emi to talk about the emotional transformation that unfolded through her Muse Experience journey. For years, Emi lived in a constant state of overwhelm, people pleasing, self-doubt, & emotional exhaustion. Between work, school, relationships, motherhood, & trying to take care of everyone else around her, she lost connection with herself & struggled to believe she was enough. Through intentional coaching conversations, mindset work, boundaries, embodiment photography, & learning how to truly see herself differently, Emi shares how she: * rebuilt her confidence * stopped letting others walk all over her * learned to protect her peace * started setting healthy boundaries * began prioritizing herself without guilt * discovered her worth beyond perfectionism * shifted from survival mode into self-trust This episode is for the woman who: * feels emotionally overwhelmed * struggles with people pleasing * constantly puts herself last * feels disconnected from her confidence * is learning to use her voice * wants to become more intentional about her life & relationships Together, Becky & Emi unpack the power of slowing down, healing your self-image, recognizing the support already around you, & realizing that confidence is built through small daily decisions to honor yourself. They also dive into: ✨ overcoming perfectionism✨ body confidence & boudoir photography✨ emotional resilience✨ self-worth in action✨ protecting your peace✨ balancing work, family, and personal growth✨ becoming the woman you needed growing up If you’ve ever looked in the mirror & forgotten your own strength, this conversation will remind you that the confident woman you’re searching for is already within you. Empower Your Journey: Choose On Purpose. ✨

Ep. 152 // SIGNAL: Fear Not a Stop Sign… It’s a Signal & an Invitation

Fear isn’t your stop sign. It’s a signal guiding you toward growth, courage, visibility, & self-trust. A powerful group conversation on becoming. S.I.G.N.A.L. This framework gives your guests space to reflect personally while helping listeners walk away with practical emotional shifts & deeper self-awareness. Learn about the On Purpose Community Membership here: ⁠https://www.beckyplautz.com/on-purpose-with-purpose-membership⁠ [https://www.beckyplautz.com/on-purpose-with-purpose-membership]  Connect with Becky: Choose On Purpose Community ⁠https://www.facebook.com/groups/547894786003381⁠ [https://www.facebook.com/groups/547894786003381]  ⁠https://www.beckyplautz.com/confidencecatalyst⁠ [https://www.beckyplautz.com/confidencecatalyst] Email Becky at ⁠workonpurposewithpurpose@gmail.com⁠ [workonpurposewithpurpose@gmail.com]  Stay Connected with the Choose On Purpose FB Group: ⁠https://www.facebook.com/groups/547894786003381 [https://www.facebook.com/groups/547894786003381] ⁠ [https://www.facebook.com/groups/547894786003381]Connect with Terry on LinkedIn: ⁠https://www.linkedin.com/in/terry-sayre-b7a3591b9/⁠ [https://www.linkedin.com/in/terry-sayre-b7a3591b9/]  Connect with Becky on LinkedIn:  ⁠https://www.linkedin.com/in/beseenwithbecky/⁠ [https://www.linkedin.com/in/beseenwithbecky/]  Connect with Lia Allen: ⁠https://www.facebook.com/lia.allen.7⁠ [https://www.facebook.com/lia.allen.7]  Connect with Kelly Fox: ⁠https://www.facebook.com/kellylsfox⁠ [https://www.facebook.com/kellylsfox]  Connect with Kerri Spromberg: ⁠https://www.facebook.com/LiveTodayYoga⁠ [https://www.facebook.com/LiveTodayYoga]  Connect with Nancy Kalsow: ⁠https://www.linkedin.com/in/nancykalsow/⁠ [https://www.linkedin.com/in/nancykalsow/] or ⁠https://www.facebook.com/nancy.kalsow⁠ [https://www.facebook.com/nancy.kalsow]

Ep. 151 // Building a Mobile Podcast & Photography Studio: Choosing Purpose, Family Freedom & a Bold Vision

What if your business could support the life you actually want to live? In this deeply personal solo episode of the Choose On Purpose Podcast, Becky shares the 7-year vision she’s finally ready to bring to life: a traveling mobile podcast & photography studio designed to blend family, freedom, entrepreneurship, storytelling, & transformational experiences for women across the country. From unschooling her children & building intentional family rhythms… to creating a “creative sanctuary on wheels” for podcast interviews, empowerment photography, retreats, & confidence activation experiences, this episode is a raw look into what happens when you stop waiting for the perfect plan & start choosing your vision on purpose. Inside this episode: ✨ the origin story behind the mobile studio dream ✨ overcoming fear, delay, & perfectionism ✨ designing a business around family & freedom ✨ building intentional family rhythms while traveling ✨ creating transformational experiences for women nationwide ✨ the identity shift required to step into a bigger vision ✨ why competence in action matters more than certainty If you’ve been carrying a dream that won’t leave you alone, this conversation will encourage you to stop waiting for “someday” & begin taking aligned action now. Because someday is just a dream wearing comfortable shoes. Empower Your Journey: Choose On Purpose ✨

EP. 150 // Courage Is a Choice: How to Move Through Fear & Step Into Who You’re Becoming

Fear isn’t the problem. It’s the signal. In Episode 150 of the Choose On Purpose Podcast, Becky dives into what courage really looks like in real life...not loud, fearless action, but the quiet, powerful decision to move forward with fear in the room. If you’ve been waiting to feel ready before you: • speak up • share your voice • start something new • or step into your next level this episode will shift everything. You’ll learn how to: ✨ Reframe fear as a signal for growth, not a stop sign ✨ Build self-trust through small, aligned decisions ✨ Move from overthinking into intentional action ✨ Step into the identity of the woman you’re becoming ✨ Strengthen your courage through faith, mindset, & daily practice This conversation is your reminder that courage isn’t something you wait for… It’s something you choose. & every time you choose it, you become more of who you’re meant to be. 🎧 Tune in & take one bold step forward today.

Ep.149 // AUTHENTIC – How to Find Your Voice, Build Confidence & Show Up Without Fear in Life & Business

What if your authenticity is the key to your confidence, visibility, & growth? In this group episode of the Choose On Purpose Podcast, we explore what it truly means to live a& lead authentically using the A.U.T.H.E.N.T.I.C. framework. This conversation is for women who are ready to release comparison, stop filtering their voice, & step into deeper self-expression. Together, we unpack how to trust your truth, speak with clarity, & build confidence through aligned action rather than perfection. You’ll learn how to: • Release the pressure to be perfect & embrace your natural voice • Build confidence through consistent self-expression • Let go of comparison & reconnect with your truth • Strengthen your identity through aligned habits • Show up with courage in your life, business, & leadership Authenticity isn’t something you find. It’s something you allow.