HYROX Training at Orangetheory Fitness, Featuring Dan Mitchell

How I Make It Work

Chris kicks off Season 5 of Chris Strub Unmuted by unmuting on how he makes it work. Hear how he answers when people ask what he does for work, the different jobs & projects he’s been putting his heart into over the last few months, how he honored his late cousin Ron Sweeney after he passed away earlier this year, how to leverage your skills to create your own business, and how to handle periods of self-doubt as a solopreneur. Donate to Chris’s Wigs For Kids campaign here: https://wigsforkidsday.donordrive.com/campaigns/Strub2026 [https://wigsforkidsday.donordrive.com/campaigns/Strub2026] Follow or Subscribe to Chris Strub Unmuted on your favorite podcast platform for a drop of new episodes each month.

Why Is HYROX So Popular? Featuring Matt B. Davis

In the Season 4 finale of Chris Strub Unmuted, Chris unmutes on why HYROX is so popular with Matt B. Davis, Owner of Hybrid Fitness Media [https://hybridfitnessmedia.com/] and Host of the Hybrid Fitness Media podcast [https://hybridfitnessmedia.com/latest-podcasts/]. Hear why our generation is doing HYROX in the first place, where the idea for HYROX came from, how gyms are evolving to become more like HYROX, the story behind Chris’s viral sign post from HYROX Miami Beach, and why HYROX is the new nightlife for single people. Connect with Matt at HybridFitnessMedia.com [https://hybridfitnessmedia.com/] and on Instagram @HybridFitnessMedia [https://www.instagram.com/hybridfitnessmedia/] Follow or Subscribe to Chris Strub Unmuted on your favorite podcast platform for a drop of new episodes each month.

Recapping Our First HYROX, Featuring Jake Ruppert

Chris unmutes on his first HYROX with his Doubles partner Jake Ruppert, VP, Controller at Expion Health [https://expionhealth.com/]. Hear what they experienced walking into HYROX Miami Beach, their training regimen leading up to HYROX, how they navigated their 7pm Sunday night start time, their Doubles strategy for HYROX, and the moment they thought they’d get disqualified. Connect with Jake on LinkedIn [https://www.linkedin.com/in/jake-ruppert-cpa-9a18201a/]. Follow or Subscribe to Chris Strub Unmuted on your favorite podcast platform for a drop of new episodes each month.

HYROX Training at Orangetheory Fitness, Featuring Dan Mitchell

Chris unmutes on HYROX Training at Orangetheory Fitness with Dan Mitchell, Regional Fitness Manager for South Carolina at Orangetheory Fitness [https://www.orangetheory.com/en-us]. Hear what to expect from HYROX Training at Orangetheory Fitness, why Orangetheory Fitness has such a strong community, a tour of Chris’s favorite Orangetheory Fitness studio in Downtown Greenville, the workouts at Orangetheory Fitness that best translate to HYROX, and why you should do a HYROX event. Connect with Dan on Instagram @SCCoach_Dan [https://www.instagram.com/sccoach_dan/] Follow or Subscribe to Chris Strub Unmuted on your favorite podcast platform for a drop of new episodes each month.

HYROX Advice, Featuring Brian Lutz

Chris unmutes on HYROX advice with Brian Lutz, Chief Marketing Officer of Elite Consulting Partners [https://eliteconsultingpartners.com/]. Hear Brian’s advice after competing in 5 HYROX events, his viral proposal at Orangetheory Fitness, how to celebrate your HYROX performances, what makes HYROX so compelling as a fitness brand, and why you should go Doubles instead of Singles for HYROX. Connect with Brian on Instagram @Lutzagram [https://www.instagram.com/lutzagram] and on LinkedIn [https://www.linkedin.com/in/brianlutz/]. Follow or Subscribe to Chris Strub Unmuted on your favorite podcast platform for a drop of new episodes each month.