Do Raw Vegans Really Lack Nutrients? - Dr. Douglas Graham Explains

Do Raw Vegans Really Lack Nutrients? - Dr. Douglas Graham Explains

In this episode, we sit down with Dr. Douglas Graham, world-renowned raw food pioneer and author of The 80/10/10 Diet, to tackle one of the most debated questions in plant-based nutrition: Can you truly thrive on a raw vegan diet? Dr. Graham breaks down the science behind vitamins, minerals and omega-3s, and explains why whole, unprocessed fruits and vegetables can meet the body's needs at every stage of life. Whether you're raw vegan, plant-based curious, or just want the facts on whole food nutrition, this episode cuts through the noise with expert insight. What we cover: 🧬 Are raw vegans actually nutrient deficient? 🌿 Why nutrition is about more than just what you eat 🍓 Do we really need constant food variety? 🔁 Can you eat the same foods every day? 🌍 Is our soil really as depleted as we're told? ✨ What actually matters most for long-term health 🎬 ALSO — our new song "I Believe In My Power" by Julia Sana & Neona Ray just dropped 🎶🔥 ▶️ Watch the Music Video here: https://youtu.be/9mWJXcFYPCg 🟢 Spotify: https://open.spotify.com/track/3nAwSUrX7aqfXAD2HvpKsy?si=fabf244daaa048a1 💛 If this episode resonated with you, share it with a friend who needs to hear it

How Much Fat Is Too Much? - Interview with Dr. Doug Graham

⭐ What I Eat In A Week Series: https://www.youtube.com/playlist?list=PLpURq0btVF3R9bjSxCa3Gbeykltr52VUm === Stay connected with Dr Doug Graham ===YouTube: @FoodnSport Website: https://foodnsport.com/

Freelee the Banana Girl gives rare Interview on how to Lose Weight

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If we want a BETTER world, we’ve got to stop DIET CULTURE - Interview with Lissa @rawfoodromance

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The Link Between Emotional Health & Weight Loss - Interview with Dr. Tumi Johnson

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