Climate360° : a changing climate's impact & brilliant people making a difference
There is a growing connection between anxiety and an increased engagement with the changing climate. In this episode of Climate360°, hosts Andrew Mackenzie and Sam Redston sit down with Bronwyn Gresham — clinical psychologist and CEO of Psychology for a Safe Climate — to explore what’s really going on beneath the surface when we engage with the climate crisis. Bronwyn unpacks the full spectrum of climate emotions: anxiety, ecological grief, guilt, and burnout — and explains why the familiar advice of “just take action” isn’t enough on its own. She shares a three-part framework for climate mental health (regenerative action, self-care, and emotional engagement) and makes the case for Climate Cafés as a thoughtful and transformative capacity-building tool for the community.If you've ever felt the weight of the climate news cycle — or wondered how to hold hope and despair at the same time — this one's for you.Visit https://www.psychologyforasafeclimate.org [https://www.psychologyforasafeclimate.org] to learn more about their work, how to join a Climate Cafe and a growing library of resources that are available to support your mental wellbeing. See you at a Climate Cafe near you soon! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit climate360.substack.com [https://climate360.substack.com?utm_medium=podcast&utm_campaign=CTA_1]
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