11: Shane Curtis: BJJ Black Belt, Discipline & The Reality of Jiu Jitsu | Combat Fuel Podcast Episode 11

12: PJ Harries: Royal Marine, Firefighter & Building a Business After Service | Combat Fuel Podcast

In this episode of the Combat Fuel Podcast, we sit down with PJ Harries a former Royal Marine, former firefighter, and now the owner of Gibraltar Trading Company, building a business rooted in discipline, resilience, and purpose. PJ shares his experiences serving in the Royal Marines, the standards and mindset required to operate within one of the world’s most respected military forces, and how those lessons carried over into a career in the fire service. He reflects on the challenges of transitioning from military life, finding purpose after service, and what it takes to build a successful business while staying true to the values forged through years of service. We explore leadership, identity, risk, and adaptability — alongside what it means to move from military operations and emergency response into entrepreneurship and creating something of your own. In this episode, we cover: Service in the Royal Marines Life after military service Transitioning into the fire service Operating in high-pressure environments Leadership, discipline, and accountability Building Gibraltar Trading Company Entrepreneurship, risk, and personal growth Identity, purpose, and life after service This episode is for anyone interested in Royal Marines life, firefighting, entrepreneurship, leadership, resilience, and building purpose after service. Guest: PJ Gibbs  Former Royal Marine | Former Firefighter | Founder, Gibraltar Trading Company Instagram: Website: Follow & Support Combat Fuel: Instagram:  https://www.instagram.com/combatfuel/ [https://www.instagram.com/combatfuel/] Facebook:  https://www.facebook.com/combatfuel [https://www.facebook.com/combatfuel] Website:  https://www.combatfuel.co.uk [https://www.combatfuel.co.uk] Production: This podcast is produced by TCM.visuals Instagram:  https://www.instagram.com/tcm.visual/ [https://www.instagram.com/tcm.visual/] Website:  https://www.thecapturedmoments.co.uk [https://www.thecapturedmoments.co.uk] Business & Media Enquiries: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, business, and life after the military. Suggested Hashtags #PJGibbs  #CombatFuelPodcast  #RoyalMarines  #Firefighter  #Entrepreneur  #GibraltarTrading  #Leadership  #MilitaryTransition  #LifeAfterService  #MentalResilience

11: Shane Curtis: BJJ Black Belt, Discipline & The Reality of Jiu Jitsu | Combat Fuel Podcast Episode 11

In this episode of the Combat Fuel Podcast, we sit down with Shane Curtis — a Brazilian Jiu Jitsu black belt, competitor, and coach who has dedicated years to mastering one of the most demanding combat sports in the world. Shane shares his journey through Brazilian Jiu Jitsu, from the early stages of learning the fundamentals to earning his black belt. He talks about the discipline, consistency, and mindset required to progress in a sport where failure, pressure, and persistence are part of the process. We explore the mental and physical challenges of Jiu Jitsu, the lessons it teaches about resilience and control, and how those lessons translate into everyday life both on and off the mats. In this episode, we cover: Brazilian Jiu Jitsu and the path to black belt  Discipline, consistency, and long-term progression  Training, competition, and pressure  Mental resilience and dealing with setbacks  Lessons from BJJ that apply to everyday life  Coaching, mindset, and personal development  The reality of combat sports beyond the hype This episode is for anyone interested in Brazilian Jiu Jitsu, combat sports, discipline, mindset, and personal growth through adversity. Guest: Shane Curtis  BJJ Black Belt | Coach Instagram: Follow & Support Combat Fuel: Instagram:  https://www.instagram.com/combatfuel/ [https://www.instagram.com/combatfuel/] Facebook:  https://www.facebook.com/combatfuel [https://www.facebook.com/combatfuel] Website:  https://www.combatfuel.co.uk [https://www.combatfuel.co.uk] Production: This podcast is produced by TCM.visuals Instagram:  https://www.instagram.com/tcm.visual/ [https://www.instagram.com/tcm.visual/] Website:  https://www.thecapturedmoments.co.uk [https://www.thecapturedmoments.co.uk] Business & Media Enquiries: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help grow the Combat Fuel community and support real conversations around performance, discipline, and mindset. Suggested Hashtags #ShaneCurtis  #CombatFuelPodcast  #BrazilianJiuJitsu  #BJJ  #BJJBlackBelt  #Grappling  #CombatSports  #MentalResilience  #Discipline  #Performance

10: Jim Elliott: 7 Para RHA Gunner to Psychologist | Military Mindset & Mental Health | Combat Fuel Podcast

In this episode of the Combat Fuel Podcast, we sit down with Jim Elliott — a former British Army soldier who served in 7 Para RHA (Royal Horse Artillery) and has since transitioned into a career as a psychologist. Jim shares his experiences serving in the British Army, operating within an airborne artillery unit where discipline, pressure, and performance were part of everyday life. He reflects on his journey from military service into psychology, offering a unique perspective on mindset, behaviour, and mental resilience from both sides. We explore leadership, stress, and adaptability — alongside what it means to transition from a high-pressure military environment into understanding the human mind, and how those lessons can be applied to both military and civilian life. In this episode, we cover:  Service in the British Army  Life in 7 Para RHA (Royal Horse Artillery)  Operating in high-pressure environments  Military mindset, discipline, and performance  Transitioning into a career in psychology  Mental health, resilience, and behaviour  Adapting military skills to civilian life  Identity, purpose, and life after service This episode is for anyone interested in military life, airborne units, psychology, mental health, leadership, and performance under pressure. Guest: Jim Elliott  instagram: Follow & Support Combat Fuel:  Instagram:  https://www.instagram.com/combatfuel/ [https://www.instagram.com/combatfuel/] Facebook: https://www.facebook.com/combatfuel [https://www.facebook.com/combatfuel] Website: https://www.combatfuel.co.uk [https://www.combatfuel.co.uk] Production:  This podcast is produced by TCM.visuals  Instagram:  https://www.instagram.com/tcm.visual/ [https://www.instagram.com/tcm.visual/] Website: https://www.thecapturedmoments.co.uk [https://www.thecapturedmoments.co.uk] Business & Media Enquiries:  hello@combatfuel.co.uk Disclaimer:  This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to:  Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, and life after the military. Chapters: 00:00 Introduction & Military Background  02:05 Joining the British Army & Early Career  07:10 Life in 7 Para RHA (Royal Horse Artillery)  13:20 Operating Under Pressure in an Airborne Unit  21:00 Military Mindset, Discipline & Performance  32:40 Transitioning from Army to Civilian Life  41:30 Becoming a Psychologist  52:10 Understanding Mental Health & Behaviour  1:03:20 Applying Military Lessons to Psychology  1:12:45 Leadership, Stress & Resilience  1:20:30 Identity, Purpose & Life After Service  1:28:10 Final Thoughts & Advice #JimElliott  #CombatFuelPodcast  #BritishArmy  #7ParaRHA  #RoyalHorseArtillery  #MilitaryMindset  #Psychology  #MentalHealth  #Performance  #LifeAfterService

9: Rob Clark: Sanctioned by Putin, Veteran, Pashto Translator | Combat Fuel Podcast EP.9

In this episode of the Combat Fuel Podcast, we sit down with Rob Clark — a British Army veteran, Pashto-speaking translator, and now working within government, whose role has led to him being sanctioned by Russia. Rob shares his experiences serving in the British Army, including working as a translator and operating in complex environments where language, culture, and communication were critical. He reflects on the transition from military service into government work, and the responsibility that comes with operating in roles linked to national and international security. We explore leadership, pressure, and adaptability — alongside what it means to move from frontline military experience into high-level civilian roles, and the personal impact of being connected to global geopolitical tensions. In this episode, we cover: Service in the British Army Working as a Pashto-speaking translator Operating in complex and high-pressure environments Transitioning into government work Leadership, responsibility, and decision-making Being sanctioned by Russia and what that means Adapting military skills to civilian roles Identity, purpose, and life after service This episode is for anyone interested in military life, translation roles, government careers, geopolitics, leadership, and life after the Armed Forces. Guest: Rob Clarke instagram:  Follow & Support Combat Fuel: Instagram: https://www.instagram.com/combatfuel/ [https://www.instagram.com/combatfuel/] Facebook: https://www.facebook.com/combatfuel [https://www.facebook.com/combatfuel] Website: https://www.combatfuel.co.uk [https://www.combatfuel.co.uk] Production: This podcast is produced by TCM.visuals Instagram: https://www.instagram.com/tcm.visual/ [https://www.instagram.com/tcm.visual/] Website: https://www.thecapturedmoments.co.uk [https://www.thecapturedmoments.co.uk] Business & Media Enquiries: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, and life after the military. Chapters: 00:00 Introduction & Military Background 02:10 Joining the British Army & Early Career 06:45 Working as a Pashto Translator in Operations 12:30 Cultural Challenges & Language in Conflict Zones 18:40 Life in High-Pressure Environments 26:15 Leadership, Discipline & Military Mindset 34:50 Transitioning from Army to Civilian Life 42:20 Moving Into Government Work 50:10 Responsibility & Operating at a Higher Level 58:30 Being Sanctioned by Russia Explained 1:06:40 Impact of Geopolitics on Personal Life 1:14:10 Lessons on Resilience, Adaptability & Purpose 1:20:30 Final Thoughts & Advice for Transitioning Veterans #RobClarke #CombatFuelPodcast #BritishArmy #PashtoTranslator #MilitaryTransition #GovernmentWork #Geopolitics #Leadership #LifeAfterService #Putin

7: Tony Gibson: 26 Years British Army, State Ceremonies & Life After Service | Combat Fuel Podcast EP 7

In this episode of the Combat Fuel Podcast, we sit down with Tony Gibson a British Army veteran with 26 years of service, who played a key role in some of the UK’s most significant state events, including the Duke of Edinburgh’s funeral, Queen Elizabeth II’s funeral, and King Charles III’s Coronation. Tony shares insight into the discipline, responsibility, and pressure that comes with operating at the highest ceremonial level of the Armed Forces. He reflects on a long military career, the standards expected behind the scenes of historic national moments, and the personal challenge of transitioning from military life to civilian life. As he prepares for his next chapter as a firefighter, Tony speaks openly about identity, purpose, and adapting skills forged in service to a new role built around public service and teamwork. In this episode, we cover: 26 years of service in the British Army Planning and executing major state ceremonies Behind-the-scenes pressure of national events Discipline, leadership, and accountability Transitioning from military to civilian life Identity, purpose, and adapting after service Preparing for a new career as a firefighter This episode is for anyone interested in British Army life, military transition, leadership, public service, and life after long-term service. About Combat Fuel Combat Fuel exists to support individuals who demand resilience, focus, and performance under pressure — in service, transition, and everyday life. Guest: Tony Gibson British Army Veteran | 26 Years Service | Future Firefighter https://www.instagram.com/every_mans_a_linkman/ [https://www.instagram.com/every_mans_a_linkman/] Follow & Support Combat Fuel: Instagram: https://www.instagram.com/combatfuel/ [https://www.instagram.com/combatfuel/] Facebook: https://www.facebook.com/combatfuel [https://www.facebook.com/combatfuel] Website: https://www.combatfuel.co.uk [https://www.combatfuel.co.uk] Production: This podcast is produced by TCM.visuals Instagram: https://www.instagram.com/tcm.visual/ [https://www.instagram.com/tcm.visual/] Website: https://www.thecapturedmoments.co.uk [https://www.thecapturedmoments.co.uk] Business & Media Enquiries: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, and life after the military.