Episode 6-All things wellness and the 5 Signs you may have if you have a weak core.

Episode 10: Data Center in Luther, Oklahoma

Join Brenda and Charlotte as they discuss the proposed data center in Luther, Oklahoma, focusing on the lack of concrete information and the community's divided reactions. Brenda shared her research findings, emphasizing the need for factual information and the importance of informed decision-making. They addressed concerns about water and electricity usage, as well as the potential economic benefits for the town.  Listen as Brenda discusses death threats and vandalism the community has experienced on-line and at their homes.   **Disclaimer** The Google Center mentioned is located in Pryor, Oklahoma not Prague, Oklahoma.  The hosts wish to apologize for any confusion caused.

Episode 9: Back in the Flow — Reconnecting, Reflecting, and Reigniting

After a much-needed pause, we’re back—and it feels so good. In this episode, we dive into what’s been happening behind the scenes, why the break was essential, and how stepping away helped us return with more clarity, intention, and creative energy than ever. Whether you’ve been patiently waiting or just tuning in, this is a heartfelt re-entry into the rhythm of the show. Let’s catch up, realign, and move forward together.

Episode 8; Part 2-Oklahoma City Bombing and what we remember that day.

Join Brenda & Charlotte as they finish in Part 2, recounting their memories of the Oklahoma City Bombing and why they continue to run in the OKC Marathon. We hope you enjoy this episode!

Episode 7; Part 1-Oklahoma City Bombing and what we remember that day.

Join Brenda & Charlotte as they recount their memories of that day in April and how they did on the Oklahoma City Marathon 5K.

Episode 6-All things wellness and the 5 Signs you may have if you have a weak core.

Join Brenda & Charlotte as they discuss women's health, wellness and if you have a weak core, discover the 5 signs you may exhibit.   We hope you enjoy this episode!